Welcome to Simply Aware — a spiritual channel for self inquiry, self realisation, non duality, mindfulness, meditation practice and awakening. For over 35 years, I have explored philosophy, Advaita Vedanta, the direct path and the timeless recognition of awareness. My journey has included retreats, teaching philosophy, Buddhism and meditation, travelling East and West, receiving wisdom from many faiths and traditions, and meeting realised spiritual guides, teachers and masters. I also lived as a Buddhist monk for over 20 years before creating Simply Aware to share the truth I came to recognise: we are awareness itself — the “I am”, already complete, peaceful and free. Each video offers compassionate guidance beyond thought, emotion, mind and identity. Through meditation, self inquiry and present moment practice, you are invited to recognise your true self, awaken to liberation and enlightenment, and discover the peace and freedom always here as awareness itself.
Warm wishes, Ben
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