BODYTEC South Africa - Invidious

BODYTEC South Africa

Train Smarter, Get Stronger in only 20 minutes a week!

BODYTEC launched the first EMS fitness studio in South Africa in 2011. It has since grown to be the country’s leading EMS franchise with 40 studios nationwide.

BODYTEC offers personalised strength training using whole-body Electro Muscle Stimulation (EMS) based on a successful concept pioneered in Germany.

EMS training by BODYTEC is a full-body strength workout that doesn’t only target one specific muscle group at a time. During EMS training, up to 90 percent of muscles are activated simultaneously at a much higher intensity than is possible during voluntary exercises. Your muscles are gently defined as your physical strength and endurance increase. This highly effective training method has been used by professional athletes and sports rehabilitation centres for decades but is suitable for anyone above the age of 18 years wanting to maintain or improve their overall physical strength.

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0:52

Recover Smarter. Get Stronger.

BODYTEC South Africa

Shared 7 months ago

24 views

0:19

Why Every Runner Needs our BODYTEC Recovery Zone 🏃‍♂️

BODYTEC South Africa

Shared 9 months ago

4.1K views

0:34

Get Stronger Faster

BODYTEC South Africa

Shared 1 year ago

46K views

2:04

Ever wondered what all the buzz is about EMS training?

BODYTEC South Africa

Shared 2 years ago

44 views

2:05

EMS training is the perfect workout for busy people

BODYTEC South Africa

Shared 2 years ago

24 views

2:19

Is EMS Training Worth the Hype?

BODYTEC South Africa

Shared 2 years ago

41 views

1:32

Experience EMS techynology like no other

BODYTEC South Africa

Shared 2 years ago

79 views

1:54

Karushi is enjoying the upgraded EMS technology and the personalised training

BODYTEC South Africa

Shared 2 years ago

24 views

1:39

EMS training fits Cynthia's busy schedule and helps maintain her fitness

BODYTEC South Africa

Shared 2 years ago

29 views

1:16

Stuck in a fitness plateau? Find out why Tamara decided to try something different!

BODYTEC South Africa

Shared 2 years ago

12 views

2:03

Struggling with injuries and pain? Find out how EMS training has helped Heleen improve hers

BODYTEC South Africa

Shared 2 years ago

9 views

1:29

From a hip replacement to running stronger again after consistent EMS trining sessions

BODYTEC South Africa

Shared 2 years ago

20 views

2:05

After a hip injury Tamlyn an ex-dancer only needed 3 EMS training sessions for full functionality

BODYTEC South Africa

Shared 2 years ago

29 views

2:07

Never tried EMS training before? Here's what you can expect from your trial session

BODYTEC South Africa

Shared 2 years ago

51 views

1:25

Liané Le Roux was inspired by Leandie du Randt to try out BODYTEC and now she loves it

BODYTEC South Africa

Shared 2 years ago

40 views

2:01

Lisa Goode can finally cycle again after consistent EMS training that improved her back injury!

BODYTEC South Africa

Shared 2 years ago

33 views

1:16

EMS training gave Angela her strength back at age 75 after experiencing muscle loss

BODYTEC South Africa

Shared 2 years ago

71 views

2:41

Christine Bekker loves everything BODYTEC especially the time-saving training concept

BODYTEC South Africa

Shared 2 years ago

48 views

1:49

Joe experienced the effectiveness of EMS training and how convenient it is for his lifestyle

BODYTEC South Africa

Shared 2 years ago

164 views

0:30

Train Smarter and Get Stronger

BODYTEC South Africa

Shared 2 years ago

19K views

3:05

Juandre and Monique Kruger have been BODYTEC members for years now and they've never looked back

BODYTEC South Africa

Shared 2 years ago

166 views

2:25

Train Smarter and Get Stronger with EMS Training

BODYTEC South Africa

Shared 2 years ago

372 views

1:47

What to Expect from a BODYTEC trial session

BODYTEC South Africa

Shared 2 years ago

163 views

0:31

Why BODYTEC EMS Training?

BODYTEC South Africa

Shared 2 years ago

292 views

1:05

Strength Training is the name of our Game!

BODYTEC South Africa

Shared 3 years ago

69 views

1:06

Embracing Innovation and Convenience!

BODYTEC South Africa

Shared 3 years ago

270 views

0:25

Just 20 minutes a week!

BODYTEC South Africa

Shared 4 years ago

123 views

0:55

Monique and Juandre Kruger | BODYTEC EMS training

BODYTEC South Africa

Shared 5 years ago

5.5K views

0:59

Ryno Barnes ex-Professional Rugby Player | BODYTEC

BODYTEC South Africa

Shared 6 years ago

319 views

1:30

Hygiene & Safety standards in BODYTEC studios

BODYTEC South Africa

Shared 6 years ago

773 views

23:47

20-minute Home Workout with BODYTEC - ADVANCED #2

BODYTEC South Africa

Shared 6 years ago

456 views

23:40

20-minute Home Workout with BODYTEC - ADVANCED #1

BODYTEC South Africa

Shared 6 years ago

768 views

24:06

20-minute Home Workout with BODYTEC - INTERMEDIATE #2

BODYTEC South Africa

Shared 6 years ago

433 views

23:54

20-minute Home Workout with BODYTEC - INTERMEDIATE #1

BODYTEC South Africa

Shared 6 years ago

1.2K views

23:29

20-minute Home Workout with BODYTEC - BASIC #2

BODYTEC South Africa

Shared 6 years ago

773 views

23:28

20-minute Home Workout - BASIC #1

BODYTEC South Africa

Shared 6 years ago

2.2K views

0:58

Team BODYTEC Cape Epic 2020 | EMS strength training for cycle training

BODYTEC South Africa

Shared 6 years ago

464 views

1:44

BODYTEC Ruimsig Studio

BODYTEC South Africa

Shared 6 years ago

140 views

1:01

Roxy Burger gave BODYTEC a try after giving birth to her daughter

BODYTEC South Africa

Shared 6 years ago

714 views

2:20

Training with Kallie at BODYTEC Brooklyn

BODYTEC South Africa

Shared 6 years ago

867 views

0:45

Reflexologist Edna Malherbe attributes her increase in bone density to BODYTEC

BODYTEC South Africa

Shared 7 years ago

121 views

0:57

Avid Sportsman Andrew Hill shares how BODYTEC helps him with injury prevention and recovery!

BODYTEC South Africa

Shared 7 years ago

682 views

0:47

Business Development Manager at SPAR uses BODYTEC to help her balance her life

BODYTEC South Africa

Shared 7 years ago

74 views

1:00

Professional Horse Instructor, Siobhan Records, improves her horseriding with BODYTEC training

BODYTEC South Africa

Shared 7 years ago

224 views

1:01

Trail runner Michaela Meintjies becomes stronger with BODYTEC

BODYTEC South Africa

Shared 7 years ago

61 views

0:52

Business Owner Ken Nankervis

BODYTEC South Africa

Shared 7 years ago

53 views

0:54

Consultant and Executive Coach Moe Shaik loves BODYTEC

BODYTEC South Africa

Shared 7 years ago

457 views

2:08

Watch BODYTEC feature on KykNet with Rachi Botha

BODYTEC South Africa

Shared 7 years ago

409 views

0:52

Project Manager, Elmarie Fourie, becomes stronger and toned with BODYTEC

BODYTEC South Africa

Shared 7 years ago

71 views

0:45

Operations Manager, Yanne Dickens, shares the benefits of BODYTEC EMS training

BODYTEC South Africa

Shared 7 years ago

88 views

0:51

Why Erin Tansey loves BODYTEC

BODYTEC South Africa

Shared 7 years ago

259 views

0:46

Jacaranda FM Radio Presenter, Thabiso Khambule, saves time training with BODYTEC

BODYTEC South Africa

Shared 7 years ago

755 views

0:55

Sprint Kayaker, Calven Clack, improves his competing ability with BODYTEC EMS training

BODYTEC South Africa

Shared 7 years ago

115 views

0:59

Say "Hi" to the BODYTEC Faerie Glen team!

BODYTEC South Africa

Shared 7 years ago

101 views

1:00

Avid tennis player & Entrepreneur, Clive Wyngaard, has had great benefits from his BODYTEC training

BODYTEC South Africa

Shared 7 years ago

87 views

0:56

Top-ranked EFC Flyweight Division Fighter, Dansheel Moodley, relies on BODYTEC EMS training

BODYTEC South Africa

Shared 8 years ago

334 views

1:26

TekkieTax founder & Child Welfare Germiston member use BODYTEC to climb Mount Kilamanjaro

BODYTEC South Africa

Shared 8 years ago

54 views

0:59

Professional Photographer, Anele Papu, loves BODYTEC due to his time constraints

BODYTEC South Africa

Shared 8 years ago

633 views

0:59

Mom of two and Fashion Designer, Denise Vizcarra, saves time with BODYTEC EMS training

BODYTEC South Africa

Shared 8 years ago

160 views

1:00

Former Springbok 7s Rugby Player, Natasha Hofmeester, uses BODYTEC for strength after an ACL injury

BODYTEC South Africa

Shared 8 years ago

467 views