Dr. Michael Vanchieri - Invidious

Dr. Michael Vanchieri

Hybrid Athlete. Chronic Pain Doctor.

This channel aims to improve your health through education, flexibility movements, strength exercises, and personal examples from my life.

Follow along to learn how to improve function and reduce chronic pain.

For more information or to visit my clinic in New York City, please visit our website:

www.cityshockwave.com

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5:20

Shockwave Therapy for Lower Back Pain (and Instrument Work)

Dr. Michael Vanchieri

Shared 2 years ago

2.3K views

5:52

Sciatica Pain?! This Treatment FIXES That!

Dr. Michael Vanchieri

Shared 2 years ago

1.9K views

8:19

Shockwave Therapy for Hip Pain (Full Treatment)

Dr. Michael Vanchieri

Shared 2 years ago

10K views

2:22

The SECRET to Fixing SI Joint Pain (with Exercises and Treatment)

Dr. Michael Vanchieri

Shared 3 years ago

808 views

14:38

DOCTOR and HYBRID ATHLETE | Realistic Day in the Life

Dr. Michael Vanchieri

Shared 3 years ago

364 views

3:29

Say Goodbye to Back Pain: The Shockwave Therapy Solution

Dr. Michael Vanchieri

Shared 3 years ago

481 views

5:04

Get Your First Pull-up: Improve Health, Fitness, and Confidence

Dr. Michael Vanchieri

Shared 3 years ago

196 views

3:57

Go from ZERO to Push-up HERO: and Why it Matters (Bodyweight Only)

Dr. Michael Vanchieri

Shared 3 years ago

303 views

5:53

How to STOP Elbow Pain: Proven & Effective Elbow Pain Solutions

Dr. Michael Vanchieri

Shared 3 years ago

761 views

8:04

How to Fix Knee Pain with 4 Squat Variations

Dr. Michael Vanchieri

Shared 3 years ago

450 views

18:11

Pain Doctor REACTS: KneesOverToes Hip Mobility Legit?

Dr. Michael Vanchieri

Shared 3 years ago

525 views

2:57

3 Pain Myths you NEED to get Correct to Solve Chronic Pain

Dr. Michael Vanchieri

Shared 3 years ago

149 views

6:22

Fix Shoulder Pain, Impingement, and Tendinitis QUICKLY

Dr. Michael Vanchieri

Shared 3 years ago

15K views

3:35

Miracle or Mirage: The Truth about Dead Hangs

Dr. Michael Vanchieri

Shared 3 years ago

375 views

4:26

2-Step Process to Fix Plantar Fasciitis FOREVER

Dr. Michael Vanchieri

Shared 4 years ago

891 views

2:36

REVERSE Bad Posture from Sitting

Dr. Michael Vanchieri

Shared 4 years ago

890 views

4:08

How to Deal with Sciatica- The Most Effective Methods

Dr. Michael Vanchieri

Shared 4 years ago

28K views

23:48

Watch this to Help Figure out your Shoulder Pain! Shoulder Pain Lecture

Dr. Michael Vanchieri

Shared 4 years ago

232 views

0:29

Leg Swings

Dr. Michael Vanchieri

Shared 4 years ago

60 views

0:31

Standing Pallof Press

Dr. Michael Vanchieri

Shared 4 years ago

63 views

0:26

Child’s Pose

Dr. Michael Vanchieri

Shared 4 years ago

55 views

0:24

Inchworm

Dr. Michael Vanchieri

Shared 4 years ago

53 views

0:34

Cat/Cow with Rockback

Dr. Michael Vanchieri

Shared 4 years ago

485 views

0:32

Samson Couch Stretch

Dr. Michael Vanchieri

Shared 4 years ago

104 views

0:29

Pigeon/Groiner

Dr. Michael Vanchieri

Shared 4 years ago

114 views

0:32

Sciatic Nerve Floss- Alleviate Sciatica with this Stretch!

Dr. Michael Vanchieri

Shared 4 years ago

278 views

0:37

Split Squat

Dr. Michael Vanchieri

Shared 4 years ago

50 views

0:43

Banded Goodmorning

Dr. Michael Vanchieri

Shared 4 years ago

34 views

0:31

Heel-Elevated Hip Lift with Single Leg Eccentric

Dr. Michael Vanchieri

Shared 4 years ago

69 views

0:43

Heel-Elevated Hip Lift

Dr. Michael Vanchieri

Shared 4 years ago

142 views

0:27

Bear Crawl

Dr. Michael Vanchieri

Shared 4 years ago

21 views

0:25

Single Leg Glute Bridge

Dr. Michael Vanchieri

Shared 4 years ago

20 views

0:30

Glute Bridge

Dr. Michael Vanchieri

Shared 4 years ago

18 views

0:19

Lemon Squeeze/Gymnastics Sit-up

Dr. Michael Vanchieri

Shared 4 years ago

408 views

0:24

Star Plank

Dr. Michael Vanchieri

Shared 4 years ago

43 views

0:22

Side Plank

Dr. Michael Vanchieri

Shared 4 years ago

32 views

0:30

Plank

Dr. Michael Vanchieri

Shared 4 years ago

40 views

0:32

Hollow Body Hold

Dr. Michael Vanchieri

Shared 4 years ago

51 views

0:35

Dead-bugs for Lower Back Pain

Dr. Michael Vanchieri

Shared 4 years ago

98 views

0:25

Bird-Dogs for Lower Back Pain

Dr. Michael Vanchieri

Shared 4 years ago

84 views

0:11

One-Arm Farmer Carry (Heel-to-Toe)

Dr. Michael Vanchieri

Shared 4 years ago

31 views

0:10

Side Plank

Dr. Michael Vanchieri

Shared 4 years ago

15 views

0:17

3-position Deadlift

Dr. Michael Vanchieri

Shared 4 years ago

18 views

0:15

Box Step-up

Dr. Michael Vanchieri

Shared 4 years ago

15 views

0:08

Dumbbell Lateral Raise

Dr. Michael Vanchieri

Shared 4 years ago

8 views

0:15

Zottman Curl

Dr. Michael Vanchieri

Shared 4 years ago

19 views

0:12

One Arm Overhead Carry (Heel-to-Toe)

Dr. Michael Vanchieri

Shared 4 years ago

16 views

0:13

One Arm High Pull

Dr. Michael Vanchieri

Shared 4 years ago

10 views

0:15

Barbell Drag Curl

Dr. Michael Vanchieri

Shared 4 years ago

7 views

0:18

Conventional Deadlift

Dr. Michael Vanchieri

Shared 4 years ago

17 views

0:12

One-Arm Suitcase Deadlift

Dr. Michael Vanchieri

Shared 4 years ago

13 views

0:10

Reverse Lunge

Dr. Michael Vanchieri

Shared 4 years ago

22 views

0:09

Hanging Knee Raise

Dr. Michael Vanchieri

Shared 4 years ago

41 views

0:16

Single Leg Romanian Deadlift

Dr. Michael Vanchieri

Shared 4 years ago

12 views

0:13

Single Leg Deadlift

Dr. Michael Vanchieri

Shared 4 years ago

11 views

0:13

Back Squat

Dr. Michael Vanchieri

Shared 4 years ago

14 views

0:11

Bench Press

Dr. Michael Vanchieri

Shared 4 years ago

16 views

0:16

1 Arm Dumbbell Press

Dr. Michael Vanchieri

Shared 4 years ago

21 views

0:10

Pendlay Row

Dr. Michael Vanchieri

Shared 4 years ago

14 views

4:02

How do you feel Pain?! Load versus Capacity!

Dr. Michael Vanchieri

Shared 4 years ago

64 views