If you've been told to "eat less, move more" but still struggle with blood glucose, weight, cravings, fatigue or hormonal symptoms, this channel is for you.
Dr. Roshani Sanghani is an endocrinologist in India, American Board-Certified in Endocrinology, Diabetes, and Metabolism, and in Internal Medicine, with over 20 years of practice. She founded Reisaan Health, a doctor-led, lifestyle-first endocrinology practice.
Learn how Nutrition (including protein and fasting), Sleep, Stress Management and Exercise work alongside CGM data, HbA1c and medication. Plain language, real science, and Indian food in mind.
Topics include Type 2 Diabetes remission, prediabetes, insulin resistance, Type 1 Diabetes, PCOS, thyroid, weight, and menopause and HRT.
The goal: better health with less medication where appropriate, and more confident conversations with your own doctor.
Reisaan Health is available online for patients worldwide. In-person consultations are available in Mumbai.
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