Limerick “Limerick Shotokan Karate” Shojinkai

8:25

Kagawa Sensei Hangetsu kata Shotokan

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5:50

Yamaguchi Sensei Junro Yondan.

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4:21

Shotokan kata Wankan - Arimoto Koji Sensei JKS

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2:04

Hangetsu kata JKS Kanayama Sensei

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2:22

Acquiesce Oasis Live 25 Dublin Night 2

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4:09

JKS kata Junro Yondan w/ Kanayama Sensei & Watanabe Sensei JKS

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2:41

LISTEN!! Applying kata techniques for personal use.

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1:00

Kagawa Sensei explaining Hangetsu Dachi JKS Shotokan Karate

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1:10

Black belt Shodan syllabus techniques JKS

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2:45

Kickathon of 1,000 kicks for JKS Ireland

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0:57

AVOIDING THE HEEL LIFT! Stretch to help mobility of the ankle for karate training LIMERICK SHOJINKAI

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4:20

Manji Uke: Shotokan karate SHANNON SHOJINKAI

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2:56

Tekki Shodan techniques Shannon Shojinkai JKS

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2:52

Shotokan karate: Yoko Geri Kekomi Shannon Shojinkai JKS

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1:15

Junro Shodan JKS KATA / LIMERICK SHOJINKAI

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6:08

Limerick Shojinkai JKS Kumite training. Shotokan karate for kids and adults.

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1:31

SHOTOKAN KUMITE DRILLS SHANNON SHOJINKAI JKS IRELAND

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2:02

SHOTOKAN KUMITE- Blocking with the front hand in kumite. Don’t slap! Accept!: LIMERICK SHOJINKAI JKS

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2:56

Class highlights. Soto Uke-empi Uchi: Limerick Shojinkai JKS

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2:17

GOJUSHIHO SHO BUNKAI- CLASS HIGHLIGHT: LIMERICK SHOJINKAI JKS

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2:22

LIMERICK SHOJINKAI- JKS- Class highlights from 2020

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0:57

BASSAI SHO KATA -SHANNON SHOJINKAI JKS KARATE

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1:08

JUNRO SANDAN KATA - Shannon Shojinkai JKS

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1:17

Heian Nidan kata JKS - Limerick Shojinkai

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0:59

Heian Shodan kata JKS - Limerick Shojinkai

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0:58

JO NO KATA JKS- LIMERICK SHOJINKAI

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1:11

Junro Nidan kata- Shotokan karate JKS

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1:31

Beginners kihon techniques, Shotokan Karate - Limerick Shojinkai

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3:07

Shotokan karate training Yoko Geri - Limerick Shojinkai

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1:58

Jo No Kata & kicking routines at home- Limerick Shojinkai

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1:39

URA MAWASHI/MAWASHI GERI KICKING ROUTINE - SHOTOKAN KARATE

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2:43

KARATE TRAINING! SHOTOKAN online classes. Lockdown 2020.

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6:06

TRADITIONAL SHOTOKAN KARATE. A VERY BASIC & TOUGH KARATE CLASS via ZOOM Limerick Shojinkai

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5:06

Traditional Shotokan Karate-Online lessons; Highlights of the week.

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9:03

Traditional Shotokan Karate kumite training

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1:03

SHOTOKAN KARATE: Shannon Shojinkai

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2:45

TRADITIONAL SHOTOKAN KARATE TRAINING - Limerick Shojinkai

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2:22

SHOTOKAN KARATEDO: Highlights of some classes at Limerick Shojinkai 18/09/2020

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10:47

SHOTOKAN KARATE CONDITIONING: TUBE TRAINING @ Limerick Shojinkai

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3:37

KARATE BASICS - TURNING CORRECTLY USING HIPS - Limerick Shojinkai

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1:14

SHOTOKAN KARATE: Applying OI-ZUKI (Lunge punch) - LIMERICK SHOJINKAI

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2:36

TRADITIONAL KARATE KATA & BASICS - Limerick Shojinkai

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2:06

KARATE KIDS FITNESS - Burpee-pushups - Limerick Shojinkai

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2:47

SHOTOKAN KARATE KICKING! Kicking class - Shannon Shojinkai

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0:59

NEW: KARATE KIDS KUMITE FOR BEGINNERS

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8:25

SHOTOKAN BASICS - ONLINE PRACTICE DRILLS - LIMERICK SHOJINKAI

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1:44

BUDO KARATE: SHOTOKAN KARATE KIDS - Limerick Shojinkai

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7:21

SHOTOKAN KARATE STANCES. Online session April 2020. Basic stances.

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1:33

TRADITIONAL KARATE V COMPETITION KARATE PERFORMANCE- LIMERICK SHOJINKAI

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7:26

SHOTOKAN KARATE BASICS- ONLINE TRAINING FOR LOCKDOWN

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5:48

HIJI ATE/ELBOW SMASH! A look at a class where we studied the elbow strike - Limerick Shojinkai

Limerick “Limerick Shotokan Karate” Shojinkai

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10:35

SHOTOKAN KARATE HOME TRAINING: URAKEN/GYAKU ZUKI - BACKFIST STRIKE - REVERSE PUNCH

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7:33

KARATE WARM UP & COOL DOWN ROUTINES Limerick Shojinkai

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3:19

NIJUSHIHO KATA & BUNKAI study. Black belt class - Limerick Shojinkai

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6:12

Tekki Shodan kata & Bunkai applications. Limerick Shojinkai

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6:11

KARATE KICKING- UCHI MAWASHI GERI - LIMERICK SHOJINKAI

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0:58

KARATE BEGINNERS: Kata HEIAN NIDAN Limerick Shojinkai JKS

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6:03

KARATE BASICS - Zenkutsu dachi/neko ashi dachi (front stance/cat stance) at Limerick Shojinkai

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1:15

KUMITE CLASS-ALL GRADES! Traditional Shotokan karate. Limerick Shojinkai

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1:15

KICKING CORRECTLY - Using your upper body in Mawashi geri, Shotokan- Limerick Shojinkai JKS

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