New videos every week.
🌱 I help people with MS take control of their health through exercise, diet, community and mindsetðŸ§
👉 Follow for real MS strategies
🛜 www.themsreset.com
Author of "My Superhero with Wheels" - learn about and buy the book here: themsreset.com
Try the app (free, browser only for now): themsreset-app.com/
Here, you’ll find real talk about my MS symptoms, the physical therapy I’m doing, what exercises actually help me walk better with MS, and how diet plays into it all. I’m testing what works — and what doesn’t — and sharing every step with you.
If you’re looking for ways to improve multiple sclerosis naturally or just want someone walking the same road, you’re in the right place.
I cover:
- Physical and occupational therapy for MS
- Exercises for MS at home and how stregnth plays a part
- My progress with walking, strength , and mobility
- Diet, supplements, and mindset shifts
Subscribe and follow along with theMSreset.
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