Your Pal Misty - Invidious

Your Pal Misty

Howdy Everybody! I started my Health Expedition on 02/02/2020. I started out using diet alone to lose weight then fell in love with fitness. I became an ACE Certified Personal Trainer in 2023 and love sharing my fitness journey. I'd love if you'd follow along and support me along the way. Sit back, relax, and enjoy.

Your Pal, Misty

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11:27

Dr Pepper Zero Blackberry | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

121 views

11:00

ChocZero Mint Dunkies | New Favorite or Epic Disaster | Gifted by @KirstenQuickFit

Your Pal Misty

Shared 1 year ago

62 views

7:59

GFuel Watermelon Limeade | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

39 views

9:43

Barebells Salted Peanut Caramel | New Favorite or Epic Disaster | Gifted by @tiafenn

Your Pal Misty

Shared 1 year ago

54 views

8:27

C4 Cherry Bomb Frost | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

70 views

11:17

Barebells Caramel Choco | New Favorite or Epic Disaster | Gifted by@tiafenn

Your Pal Misty

Shared 1 year ago

99 views

7:40

Coke Zero Orange Cream | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

137 views

10:34

Barebells Caramel Cashew | New Favorite or Epic Disaster | Gifted by Natasha @ecofitandfab

Your Pal Misty

Shared 1 year ago

59 views

10:54

Ryse Cotton Candy | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

62 views

9:25

Barebell Cookies & Cream | New Favorite or Epic Disaster | Gifted by @ecofitandfab

Your Pal Misty

Shared 1 year ago

89 views

6:49

XYience Fuji Apple | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

46 views

7:51

Ryse Berry Blast Ring Pop | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

48 views

7:56

C4 Peach Mango | Taste Test Review | New Favorite or Epic Disaster | Gifted by @JessKaplan

Your Pal Misty

Shared 1 year ago

94 views

5:44

C4 Sour Apple Jolly Rancher | Taste Test | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

50 views

4:27

C4 Watermelon Jolly Rancher | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

76 views

5:44

C4 Cherry Berry Lime | Gifted by @JessKaplan | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

43 views

7:10

Bang Rainbow Unicorn | Taste Test Take 2 for @PineTreesandStars | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

64 views

6:49

Oreo Coke Zero | Taste Test Review | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

134 views

5:44

FitMas Day 23 | Workout: Core

Your Pal Misty

Shared 1 year ago

54 views

5:03

FitMas Day 22 | Workout: Upper Body

Your Pal Misty

Shared 1 year ago

47 views

4:38

FitMas Day 21 | Workout: Lower Body

Your Pal Misty

Shared 1 year ago

68 views

5:22

FitMas Day 20 | Compound: Squat Overhead Snatch

Your Pal Misty

Shared 1 year ago

52 views

3:40

FitMas Day 19 | Core: Dead Bug & Bird Dog

Your Pal Misty

Shared 1 year ago

41 views

4:55

FitMas Day 18 | Core: Leans & Overhead March

Your Pal Misty

Shared 1 year ago

31 views

4:31

FitMas Day 17 | Core: Chops & Halo

Your Pal Misty

Shared 1 year ago

31 views

5:29

FitMas Day 16 | Push-Up & Mtn Climbers

Your Pal Misty

Shared 1 year ago

51 views

4:01

FitMas Day 15 | Assisted Lunges: Lateral & Curtsy

Your Pal Misty

Shared 1 year ago

24 views

5:21

FitMas Day 14 | Assisted Lunges: Stationary, Back & Front

Your Pal Misty

Shared 1 year ago

18 views

5:33

FitMas Day 13 | Modified Burpee

Your Pal Misty

Shared 1 year ago

54 views

8:50

FitMas Day 12 | Core Bracing & Planks

Your Pal Misty

Shared 1 year ago

31 views

5:32

FitMas Day 11 | Chest Fly, Shrugs & Calf Raises

Your Pal Misty

Shared 1 year ago

26 views

4:17

FitMas Day 10 | Squat & Deadlift (RDL)

Your Pal Misty

Shared 1 year ago

23 views

6:42

FitMas Day 9 | Back: Back Row & Hinged Y-Raise

Your Pal Misty

Shared 1 year ago

34 views

4:06

FitMas Day 8 | Squat Vs Hinge

Your Pal Misty

Shared 1 year ago

89 views

5:43

FitMas Day 7 | Shoulders: Upright Row & Overhead Press

Your Pal Misty

Shared 1 year ago

93 views

3:54

FitMas Day 6 | Foot Placement: Hip / Shoulder / Sumo

Your Pal Misty

Shared 1 year ago

38 views

5:52

FitMas Day 5 | Deltoids: Front, Lateral Raises & Rear Fly

Your Pal Misty

Shared 1 year ago

18 views

5:38

FitMas Day 4 | Skull Crushers, Chest Press & Lat Overhead

Your Pal Misty

Shared 1 year ago

52 views

4:00

FitMas Day 3 | Tricep Kickback & Overhead

Your Pal Misty

Shared 1 year ago

70 views

4:32

FitMas Day 2 | Hammer and Cross Body Bicep Curls

Your Pal Misty

Shared 1 year ago

34 views

3:41

FitMas Day 1 | Underhand & Overhand Bicep Curls

Your Pal Misty

Shared 1 year ago

60 views

15:53

Glen Rose 2024 | Big Rock Park | Pie Peddlers | Family Pics | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

44 views

5:44

ZOA Holiday Punch | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

57 views

9:15

GFuel Pewdiepie | New Favorite or Epic Disaster

Your Pal Misty

Shared 1 year ago

155 views

15:52

Glen Rose 2024 | Travel Day | Party Hat | Star Wars Lightsaber | Vault Vlog

Your Pal Misty

Shared 1 year ago

35 views

7:15

Buc-ee's Haul | New Favorite or Epic Disaster | C4 Hawaiian Pinapple & Prime Hydration Cherry

Your Pal Misty

Shared 2 years ago

102 views

6:39

Prime Strawberry Watermelon | New Favorite or Epic Disaster

Your Pal Misty

Shared 2 years ago

40 views

7:13

Accelerator Kiwi Lime | New Favorite or Epic Disaster

Your Pal Misty

Shared 2 years ago

43 views

7:27

Bang Nectarine Blueberry | New Favorite or Epic Disaster

Your Pal Misty

Shared 2 years ago

81 views

6:15

Dr Pepper Zero Creamy Coconut | New Favorite or Epic Disaster

Your Pal Misty

Shared 2 years ago

86 views

8:57

North Carolina Final Day | Last Vlog from the Trip

Your Pal Misty

Shared 2 years ago

86 views

5:32

Saturday in North Carolina | Ghost Faze Pop | FitSquad workout and Mascot Zeke

Your Pal Misty

Shared 2 years ago

57 views

6:06

North Carolina Trip Day 3 | The Invigory | The Science Place | New Favorite or Epic Disaster

Your Pal Misty

Shared 2 years ago

41 views

4:18

Riot Energy Strawberry Lemonade | North Carolina | New Favorite or Epic Disaster

Your Pal Misty

Shared 2 years ago

43 views

8:17

I met @KirstenQuickFit and the Bootcamp Girls | NC Vlog Day 1

Your Pal Misty

Shared 2 years ago

113 views

16:32

Final day in Ohio | I try ALL the drinks | Ohio VLog

Your Pal Misty

Shared 2 years ago

73 views

12:14

Ohio VLog Day 3 | Reign Mandarin Orange and Accelerate Cherry Slush NFED | Misty's Play Day

Your Pal Misty

Shared 2 years ago

66 views

8:15

Ohio Vlog Day 2

Your Pal Misty

Shared 2 years ago

115 views

6:54

Ohio Trip Day 1 | Travel Day Vlog

Your Pal Misty

Shared 2 years ago

100 views

4:00

Mtn Dew Code Red Zero | New Favorite Or Epic Disaster | Ohio VLog

Your Pal Misty

Shared 2 years ago

120 views