Longevity Brothers (Jim + Paul)

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Two brothers sharing our journey of fitness, health, food, and adventure after 35.

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5:17

How I Track My Health, Weight & Body Fat

Longevity Brothers (Jim + Paul)

Shared 3 days ago

75 views

4:02

How My Shoulder is Healing 2 Months After the Injury

Longevity Brothers (Jim + Paul)

Shared 4 weeks ago

65 views

11:27

A Perfect Beginner Workout for Anyone Over 40

Longevity Brothers (Jim + Paul)

0 views

8:01

Simple Choices You Can Make Every Day to Stay Healthy

Longevity Brothers (Jim + Paul)

Shared 1 month ago

89 views

21:49

The Brothers Reveal Their Secrets to Living Healthy! (Not Really Secrets...)

Longevity Brothers (Jim + Paul)

0 views

19:00

We Woke Up and Did This (Raw Morning Workout 40+)

Longevity Brothers (Jim + Paul)

Shared 1 month ago

133 views

7:38

3 Exercises I Do to Keep My Lower Body Young After 40

Longevity Brothers (Jim + Paul)

0 views

5:05

Rehabbing My Shoulder After Tendon Tear – Part 2

Longevity Brothers (Jim + Paul)

Shared 1 month ago

53 views

14:23

Exploring the Georgia Coast (100,000 Steps, Real Food, Daily Movement)

Longevity Brothers (Jim + Paul)

0 views

6:41

He Got Off His Meds in 4 Months (Blood Work Results)

Longevity Brothers (Jim + Paul)

Shared 1 month ago

132 views

20:32

Come Shopping for Dinner with Us (Unedited)

Longevity Brothers (Jim + Paul)

Shared 1 month ago

207 views

8:14

What We Actually Eat for Dinner (Longevity Brothers)

Longevity Brothers (Jim + Paul)

0 views

9:53

5 Minute Squat Challenge (Can We Actually Do It?)

Longevity Brothers (Jim + Paul)

Shared 1 month ago

579 views

19:40

What Longevity Means to the Brothers

Longevity Brothers (Jim + Paul)

0 views

13:39

Only 3 Hip Mobility Exercises You Actually Need | Longevity Brothers

Longevity Brothers (Jim + Paul)

0 views

11:55

What a Day of Longevity Looks Like (Georgia & West Virginia)

Longevity Brothers (Jim + Paul)

Shared 2 months ago

184 views

7:21

Shoulder Rehab After Injury Part 1 (What I'm Actually Doing Daily)

Longevity Brothers (Jim + Paul)

Shared 2 months ago

107 views

8:06

Simple Days Build Longevity | Mountains, River & Barefoot Hiking

Longevity Brothers (Jim + Paul)

Shared 2 months ago

289 views

10:51

The Hardest Place to Eat Healthy? (Family Picnic)

Longevity Brothers (Jim + Paul)

Shared 2 months ago

209 views

15:22

What We Actually Eat for Breakfast | Longevity Brothers

Longevity Brothers (Jim + Paul)

Shared 2 months ago

391 views

20:00

Meet the Longevity Brothers | Living Strong After 35

Longevity Brothers (Jim + Paul)

0 views