A Punishment-Based Relationship with God Hinders Mental Health

Setting Boundaries and Getting Off Guilt Trips

Freedom from the Burden of "Just Right But Never Enough"

12 Signs You Have a Punishment Based Relationship with God

What Feelings of DESPERATION Can Mean for Your Mental Health

Discerning Narcissism in the Church

Finding the Strength to Overcome Your Fears

Empowering Mind Renewal When You Struggle to "Feel It"

Mercy: God’s Love is Faithful Even When You Are Not

How to Move on From a Thought

My Journey Working through the Fear of Man

This ONE VERSE Changed How I Relate to God and Anxiety

What Does Giving Your Thoughts to God Mean?

Working Through EXISTENTIAL Thoughts that Become OBSESSIVE

Experiencing the Father's Love When You Struggle with LUST and Sex Addictions

Embracing IMPERFECTION and Experiencing God's Love and Grace

Working Through OCD and LOW Feelings and Emotions

Stop Catastrophizing Your Thoughts

4 Types of Boundaries for Adult Children of Toxic or Abusive Parents

The OCD Trap in "How Are You Doing?"

10 Ways to Stop Being Afraid of Your Thoughts

You Are NOT the Thoughts that Show Up in Your Mind

When You Are Obsessive Over Your Physical Appearance

Mercy and Gods Compassionate Tenderness

Don't Feed Intrusive Thoughts Because they Are TROLLS

I Don't Feel God's Love, I Feel Far from Him and Have Not Had an "Encounter"

Have You Become Loyal to Your Suffering?

Im Concerned About How We Are Using "Gods Voice"

This ONE WORD Helps to Overcome Intrusive Thoughts

7 Ways a Man Can be a Spiritual Leader in His Home

Healing Through Anger and Rage

Why Won’t God Just Change My Thoughts?

Working THROUGH SADNESS and Not Pushing It Away

Is Charismatic Chaos Revealing a Distortion of Love and Grace?

What Does Love Say?

You Need Patience for Your Journey

Overwhelmed by Mercy in a Way You May Not Expect

Rethinking Discipleship and Mental Health

Healing from Neglect and the Cycle of Self Hate and Inner Criticism

What is Mercy? Experiencing God's Transforming Mercy

When You Are Highly Sensitive and Feel Emotions "Too Much"

The Power of Self Acceptence

Letting go of an Arrival Mentality

1 John 5:18-20 Sin is Not Who You Are

1 John 5:16-17 The Sin Leading to Death

1 John 5:14-15 Confident Prayer and Growing in God’s Will

1 John 5:6-13 The Witness in Heaven and on Earth

1 John 5:1-5 Faith that Overcomes

1 John 4:20-21 The Invisible God Shows Up in Our Visible Relationships

1 John 4:17-19 Breaking Free from Torment and Fear of Punishment

Stop Pushing....

The CHURCH LADY Reads Her Version of Twas the Night Before Christmas

1 John 4:7-16 Receiving and Giving God’s Love

Two Important Words for Trauma Healing

Somatic Work and Getting Trauma "Out of Your Body"

1 John 4:1-6 Discern While Remembering God is Greater

1 John 3:20-24 Breaking Through Condemnation

1 John 3:16-19 What Does Genuine Love Look Like?

Processing Trauma Related TRIGGERS Through Compassionate Grace

Practicing Nurture and Care for Your Heart