Wellness in Bloom with Priscilla Grace Barnes - Invidious

Wellness in Bloom with Priscilla Grace Barnes

Hi! I'm Priscilla Grace Barnes, a nurse who is passionate about helping you take action today for a healthier tomorrow. As a caregiver for my parents who both suffered life altering health issues, my main desire with Wellness in Bloom is to help you decrease your dependency on hospitals and to be strong for those who need you most.

Wellness in Bloom offers a one on one coaching program that provides nutrition, movement, and lifestyle changes. If you'd like to inquire about becoming a client, click the application link below.

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8:01

The truth about calories burned in a day #weightloss #health #calories

Wellness in Bloom with Priscilla Grace Barnes

Shared 4 days ago

239 views

11:04

Healthy Sweet Potato Brownies #insulinresistance #antiinflammatory #health #potatoes

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 week ago

418 views

8:23

How to prioritize movement to age well #weightloss #health #muscle

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 week ago

194 views

6:30

Quick Walking Warm-Up Workout! Day 22 of 30 day challenge! #walking #quickworkouts #mobility

Wellness in Bloom with Priscilla Grace Barnes

Shared 2 weeks ago

88 views

6:27

Eat more carbs to balance cortisol #insulinresistance #cortisol #weightloss

Wellness in Bloom with Priscilla Grace Barnes

Shared 2 weeks ago

83 views

9:32

What is cortisol imbalance? #health #naturalhealing #cortisol #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 3 weeks ago

64 views

8:22

Quick Lower Body Stretch Workout! Day 21 of 30 day challenge! #health #stretching #quickworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 3 weeks ago

75 views

7:50

Your Brains Detox System - The Glymphatic System #agewell #alzheimers #detox

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 month ago

877 views

10:22

4 Sleep Disturbances to Avoid as You Age #agewell #sleep #stroke #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 month ago

57 views

14:04

2 reasons to not be a vegan if you want to age well #vegan #agewell #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 month ago

93 views

10:48

Quick long band workout! Day 20 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 month ago

42 views

9:08

2 things athletes do, that you should, too! #muscle #insulinresistance #agewell

Wellness in Bloom with Priscilla Grace Barnes

Shared 2 months ago

43 views

6:00

Quick Slant Board Workout! Day 19 of 30! #health #wellness #fitness #quickworkout #knee #mobility

Wellness in Bloom with Priscilla Grace Barnes

Shared 3 months ago

194 views

6:05

2 simple ways to age well that no one wants to do #agewell #health #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 4 months ago

142 views

11:40

What they forgot to tell you about GLP-1 meds #weightloss #agewell #insulinresistance

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

115 views

9:07

Quick Isometric Workout! Day 18 of 30! #agewell #movement #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

124 views

12:47

Aspects of Being a Caregiver No One Talks About Part 3: Ambiguous Loss

Wellness in Bloom with Priscilla Grace Barnes

Shared 5 months ago

75 views

8:43

How to Decrease Symptoms During Menopause and Perimenopause #weightloss #agewell #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 6 months ago

328 views

7:47

How to build muscle and stop wasting time #agewell #muscle #insulinresistance #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 6 months ago

120 views

3:28

Quick Jumping Workout! Day 17 of 30! #bonehealth #agewell #jump

Wellness in Bloom with Priscilla Grace Barnes

Shared 7 months ago

531 views

9:52

4 ways to improve bone health as you age #naturalhealing #bones #agewell

Wellness in Bloom with Priscilla Grace Barnes

Shared 7 months ago

95 views

7:16

What is Insulin Resistance? And 5 simple ways to heal #agewell #insulinresistance #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 8 months ago

177 views

4:30

At home glute workout Day 16 of 30 day challenge! #health #wellness #quickworkout #core #bodyweight

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

215 views

2:36

2 Simple Food Tips for Healthy Aging #healthyfood #agewell #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 9 months ago

80 views

7:19

Quick Pelvic Floor Workout! Day 15 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

144 views

5:47

How to Make Gluten Free High Fiber Waffles #healthyfood #fiber #agewell #recipe

Wellness in Bloom with Priscilla Grace Barnes

Shared 10 months ago

136 views

13:49

Nutrients To Support Thyroid Health #thyroid #agewell #naturalhealing

Wellness in Bloom with Priscilla Grace Barnes

Shared 11 months ago

94 views

11:06

Circadian Rhythm: Your Body's Master Clock

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

67 views

3:20

Super Quick Chair Workout #health #wellness #fitness #quickworkout #core #bodyweightworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

70 views

14:36

How to Improve Your Thyroid Function

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

236 views

13:26

EZ water: What is it and how to create it

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

203 views

9:45

The Role Electricity Plays in Health

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

73 views

12:42

Your heart is magnetic and can impact others

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

91 views

13:54

What is a reverse diet? And how to nourish your body. #agewell #nutrition #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

366 views

18:52

5 aspects of being a caregiver no one talks about - Part 2

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

75 views

5:27

Quick Cardio Workout #health #wellness #fitness #quickworkout #core #bodyweight

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

150 views

6:06

Quick mobility workout! Day 12 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

138 views

7:47

Quick bodyweight only workout! Day 11 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

808 views

4:43

Quick upper body workout! Day 10 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

256 views

14:15

5 aspects of being a caregiver no one talks about - part 1

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

106 views

3:35

Standing Only Core Workout! Day 9 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1.3K views

5:54

Quick cardio workout! Day 8 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

204 views

2:51

5 minute standing only full body workout - Day 7 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

466 views

8:11

Walking 150 minutes per week is medicine! Houston, TX nurse #health #agewell #walking #motivation

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

718 views

3:50

5 minute standing only core workout - beginner friendly! Day 6 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

815 views

13:44

Healthy Bones Require More Than Calcium! 5 Things You Should Know #health #osteoporosis #antiaging

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

86 views

6:27

Quick Glute Workout! Day 5 of 30 day challenge

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

462 views

5:27

Quick upper body workout! Day 4 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

223 views

9:20

Magnesium: Health Benefits You Deserve to Know #health #insulinresistance #antiaging #magnesium

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

1.1K views

8:40

Muscle is medicine: the amazing science of myokines #wellness #muscle #agewell #health

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

125 views

4:43

Quick Band Lower Body #quickworkout #beginnerworkout #health #fitness #athomeworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

169 views

15:02

Red Light Therapy: Is It Worth It? #health #wellness #agewell #insulinresistance #redlight

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

315 views

5:08

5 Minute Lower Body Workout #quickworkout #beginnerworkout #fitness#health #fitness #athomeworkout

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

394 views

7:57

Yes, you should avoid seed oils - here's why

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

111 views

14:57

Insulin Resistance Explained: What everyone should know to age well

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

130 views

4:22

Quick at home workout, using a chair! Day 3 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

251 views

6:48

Quick cardio workout! Day 2 of 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

223 views

5:57

Quick, simple workout - starting the 30 day challenge!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

508 views

6:41

5 minute upper body workout - beginner friendly! #health #agewell #quickworkout #motivation

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

258 views

4:49

5 minute weight lifting workout - overwhelmed? Start here!

Wellness in Bloom with Priscilla Grace Barnes

Shared 1 year ago

309 views