Footprints Mental Health Counseling is a mental health practice dedicated to providing the highest standard of care to the most vulnerable and marginalized communities including people of color, LGBTQ+, financially disadvantaged, socially oppressed and sexual abuse/domestic violence survivors.
Servicing all of New York, New Jersey and Florida
Phone: (917) 352-3625
Email: intake@footprintstofeelbetter.com
Office Hours:Mon-Sun 24 Hours
Social Media:
Instagram: www.instagram.com/footprintstofeelbetter/
Facebook: www.facebook.com/feelbettertherapyclinic
TikTok: www.tiktok.com/@footprintstofeelbetter?fbclid=IwAR…
Websites: www.footprintstofeelbetter.com
www.footprintsmentalhealthcounseling.com
( Office hours are listed above however therapist schedules vary and you can have sessions on weekdays and weekends depending on the therapist individual schedule )
Footprints To Feel Better
September is Suicide Prevention Awareness Month. 🕊️
All month, we'll be sharing resources, reminders, and honest conversations about mental health — because awareness saves lives, and no one should have to carry this alone.
If you or someone you know is struggling, please know that reaching out is always okay, and support is available. You can also call or text 988 (Suicide & Crisis Lifeline) anytime, day or night.
Follow along all month, and reach out to us anytime. Link in bio to book a free 15-minute consultation.
📞 (917) 352-3625
📧 intake@footprintstofeelbetter.com
#SuicidePreventionMonth #FootprintsCounseling #MentalHealthMatters #YouAreNotAlone #988Lifeline
1 month ago | [YT] | 0
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Footprints To Feel Better
Maybe this is your sign. 🤍
To start therapy. To stop waiting. To choose yourself.
You don't need a perfect reason — wanting to feel better is enough. Link in bio.
📞 (917) 352-3625
📧 intake@footprintstofeelbetter.com
#MaybeThisIsYourSign #FootprintsCounseling #MentalHealthMatters #TherapyWorks #ChooseYourself
1 month ago | [YT] | 0
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Footprints To Feel Better
Curious what it actually looks like to start? Here's the full picture, start to finish. 🩷
You reach out. We learn what you're looking for. We help you find the right therapist. We schedule your first session. You begin therapy.
Simple as that. Link in bio to get started.
📞 (917) 352-3625
📧 intake@footprintstofeelbetter.com
#HowTherapyWorks #FootprintsCounseling #MentalHealthMatters #TherapyWorks #GetStarted
2 months ago | [YT] | 0
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Footprints To Feel Better
This is your reminder. 🌿
You don't need a bigger reason than "I want support." Wanting to feel better is enough of a reason to reach out.
We're here when you're ready.
Book a consultation through the link in our bio.
📞 (917) 352-3625
📧 intake@footprintstofeelbetter.com
#ThisIsYourReminder #FootprintsCounseling #MentalHealthMatters #TherapyWorks #YouDeserveSupport
2 months ago | [YT] | 0
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Footprints To Feel Better
Waiting for the "right time." Waiting to feel "bad enough."
If any of this sounds familiar — maybe it's time to talk to someone.
You don't need to hit a breaking point to deserve support. Link in bio to book a consultation.
📞 (917) 352-3625
📧 intake@footprintstofeelbetter.com
#YouDontHaveToWait #MentalHealthMatters #FootprintsCounseling #TherapyWorks #ItsOkToAskForHelp
2 months ago | [YT] | 0
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Footprints To Feel Better
2 months ago | [YT] | 0
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Footprints To Feel Better
2 months ago | [YT] | 0
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Footprints To Feel Better
You don't need the perfect words to support a young person's mental health — you just need to listen. This #InternationalYouthDay, let's commit to normalizing conversations about feelings, early and often. 💛 #MentalHealthMatters #FootprintsCounseling
2 months ago | [YT] | 0
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Footprints To Feel Better
Ever avoided a hard conversation because you thought talking about it would make it worse? You're not alone — and science says otherwise.
Naming what you feel (a.k.a. "affect labeling") actually calms your nervous system down. Research shows it reduces activity in the amygdala, the brain's alarm center, helping you feel more in control instead of overwhelmed.
So next time you're tempted to push a feeling aside, try naming it instead. That's exactly what we help clients practice in therapy.
💬 What feeling have you been avoiding naming lately?
📍 Ready to talk it through? Book a session with Footprints Mental Health Counseling — link in bio.
#TherapyMythBuster #MentalHealthMatters #AffectLabeling #TherapyWorks #EmotionalWellness #FootprintsCounseling
2 months ago | [YT] | 0
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Footprints To Feel Better
Have you ever wondered why we're called Footprints? 🌸
At Footprints, we believe support can change the path someone is walking. Every journey looks different, and our role is to walk alongside individuals and families through the moments when guidance, compassion, and connection matter most.
Just like the poem, we believe you're not always walking alone — even when it feels that way. Sometimes support is there even when it's hard to see.
If you're ready to take the next step, we're here. 💗
📩 intake@footprintstofeelbetter.com
📞 (917) 352-3625
#MentalHealthCounseling #Therapy #FootprintsInTheSand #MentalHealthMatters #YouAreNotAlone #TherapyWorks #HealingJourney
2 months ago | [YT] | 0
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