Dr Neha Sawant — Physiotherapist & Fitness Coach

🙏🏼 Welcome to my channel, your trusted space for recovery, mobility, and strength. I help you stay pain-free and active through evidence-based physiotherapy and fitness training.

👉 Here, you’ll find expert guidance on:
✅ Back Pain, Slip Disc & Sciatica
✅ Cervical Spondylitis & Posture Issues
✅ Knee Pain, Heel Pain & Arthritis
✅ Frozen Shoulder & Bell’s Palsy
✅ Tennis Elbow & Sports Injuries
✅ Joint Pain Relief & Strength Training
✅ Functional Fitness & Geriatric Wellness

I share practical exercises, mobility drills, and lifestyle tips to restore movement and build lasting strength.

🏠 Founder — Physio For You & Home Care Physio
💻 Creator — Fitauraa (Online Fitness Programs)
📍 Based in Pune | Online Consultations Available
🎯 Subscribe to learn, recover, and move better every day!
📞 Contact no : 9579695532 / 7391015952