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Pain Simplified with Dr. Tom
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Pain Simplified with Dr. Tom helps people living with pain understand symptoms, imaging, medications, procedures, and treatment decisions in plain English.

Dr. Tom is a board-certified pain physician who explains pain care clearly, practically, and without panic. This channel is for patients, families, and caregivers who want to better understand what may be happening, what treatments may be for, and what questions to ask their own clinicians.

Educational only. This channel does not provide personal medical advice, diagnosis, or treatment.

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1:00

Why Your Back “Goes Out” Picking Up a Sock

Pain Simplified with Dr. Tom

Shared 56 years ago

22 views

1:00

Disc Desiccation on MRI: What Does a Drying Disc Mean?

Pain Simplified with Dr. Tom

Shared 56 years ago

207 views

1:00

Annular Tear on MRI: Does It Mean a Back Injury?

Pain Simplified with Dr. Tom

Shared 56 years ago

143 views

1:00

Herniated Disc on MRI: Does It Mean Surgery?

Pain Simplified with Dr. Tom

Shared 56 years ago

247 views

1:00

Bulging Disc on MRI: Should You Worry?

Pain Simplified with Dr. Tom

Shared 56 years ago

30 views

1:00

Does Spinal Degeneration Always Get Worse? MRI Changes Explained

Pain Simplified with Dr. Tom

Shared 56 years ago

116 views

1:00

MRI: Nerve Contact vs. Compression — Is the Nerve Pinched?

Pain Simplified with Dr. Tom

Shared 56 years ago

275 views

1:00

Does Every MRI Finding Cause Back Pain?

Pain Simplified with Dr. Tom

Shared 56 years ago

640 views

1:00

Mild or Severe MRI Findings: Does That Predict Your Pain?

Pain Simplified with Dr. Tom

Shared 56 years ago

539 views

1:00

Nerve Block Only Lasted 3 Hours — Did It Fail? | Pain Pop Quiz

Pain Simplified with Dr. Tom

Shared 56 years ago

80 views

1:00

Can a Herniated Disc Shrink on Its Own? | Pain Pop Quiz

Pain Simplified with Dr. Tom

Shared 56 years ago

1.2K views

1:00

Why Does a Shopping Cart Ease Leg Pain? | Pain Pop Quiz

Pain Simplified with Dr. Tom

Shared 56 years ago

1.1K views

1:00

Can Your MRI Look Bad Even If You Have No Pain? | Pain Pop Quiz

Pain Simplified with Dr. Tom

Shared 56 years ago

89 views

1:00

Can One Bad Night of Sleep Make Pain Worse? | Pain Pop Quiz

Pain Simplified with Dr. Tom

Shared 56 years ago

90 views

1:00

2. YouTube Shorts Title Napping With Chronic Pain: Rest Without Guilt

Pain Simplified with Dr. Tom

Shared 56 years ago

72 views

1:00

Selective Nerve Root Block: Can It Identify the Pain Nerve?

Pain Simplified with Dr. Tom

Shared 56 years ago

137 views

1:00

Knee Gel Injections: What Does Hyaluronic Acid Actually Do?

Pain Simplified with Dr. Tom

Shared 56 years ago

481 views

1:00

PRP Injections Explained: How Do They Work?

Pain Simplified with Dr. Tom

Shared 56 years ago

99 views

1:00

Knee RFA Explained: Why Target Nerves Around the Knee?

Pain Simplified with Dr. Tom

Shared 56 years ago

250 views

1:00

Basivertebral Nerve Ablation: Can Endplates Cause Back Pain?

Pain Simplified with Dr. Tom

Shared 56 years ago

67 views

1:00

Kyphoplasty Explained: How a Balloon and Cement Stabilize a Spine Fracture

Pain Simplified with Dr. Tom

Shared 56 years ago

209 views

1:00

SI Joint Fusion: Why Temporary Injection Relief Matters

Pain Simplified with Dr. Tom

Shared 56 years ago

71 views

1:00

Peripheral Nerve Stimulation (PNS): How Does It Reduce Pain?

Pain Simplified with Dr. Tom

Shared 56 years ago

203 views

1:00

Should You Feel a Spinal Cord Stimulator Working?

Pain Simplified with Dr. Tom

Shared 56 years ago

41 views

1:00

Spinal Cord Stimulator: Rechargeable vs Recharge-Free

Pain Simplified with Dr. Tom

Shared 56 years ago

73 views

1:00

Can You Get an MRI With a Spinal Cord Stimulator?

Pain Simplified with Dr. Tom

Shared 56 years ago

101 views

1:00

Spinal Cord Stimulator Implant: What Happens After the Trial?

Pain Simplified with Dr. Tom

Shared 56 years ago

173 views

1:00

Spinal Cord Stimulator Trial: What Happens Before a Permanent Implant?

Pain Simplified with Dr. Tom

Shared 56 years ago

258 views

1:00

Spinal Cord Stimulator: How Can It Reduce Pain?

Pain Simplified with Dr. Tom

Shared 56 years ago

102 views

1:00

Interspinous Spacer for Lumbar Spinal Stenosis: How It Works

Pain Simplified with Dr. Tom

Shared 56 years ago

283 views

1:00

4–6 Reset: 10-Second Breathing Loop (No Breath Holds)

Pain Simplified with Dr. Tom

Shared 56 years ago

272 views

1:00

4–6 Reset: 1-Minute Breathing (No Breath Holds)

Pain Simplified with Dr. Tom

Shared 56 years ago

241 views

1:00

1-Minute Box Breathing — Start Small

Pain Simplified with Dr. Tom

Shared 56 years ago

41 views

1:00

Box Breathing: 16-Second Calming Loop

Pain Simplified with Dr. Tom

Shared 56 years ago

141 views

1:00

Box Breathing When Pain Has Your Mind Stuck on Repeat

Pain Simplified with Dr. Tom

Shared 56 years ago

18 views

1:00

How Does Minimally Invasive Lumbar Decompression Create More Room for the Nerves?

Pain Simplified with Dr. Tom

Shared 56 years ago

178 views

1:00

Hip Bursa Injection: This May Help Pain on the Outside of Your Hip

Pain Simplified with Dr. Tom

Shared 56 years ago

622 views

1:00

Trigger Point Injection: What Is It Treating?

Pain Simplified with Dr. Tom

Shared 56 years ago

218 views

1:00

Steroid Joint Injection: Does It Actually Fix The Joint?

Pain Simplified with Dr. Tom

Shared 56 years ago

240 views

1:00

SI Joint Injection: What Is It Trying to Do?

Pain Simplified with Dr. Tom

Shared 56 years ago

372 views

1:00

Radiofrequency Ablation (RFA): Are They Burning My Spine?

Pain Simplified with Dr. Tom

Shared 56 years ago

1.1K views

1:00

Medial Branch Block: Why Can Relief Last Only a Few Hours?

Pain Simplified with Dr. Tom

Shared 56 years ago

130 views

1:00

Epidural Steroid Injection vs Labor Epidural: What’s the Difference?

Pain Simplified with Dr. Tom

Shared 56 years ago

313 views

1:00

How Long Does an Epidural Steroid Injection Take to Work?

Pain Simplified with Dr. Tom

Shared 56 years ago

672 views

1:00

What Do They Actually Inject During an Epidural Steroid Injection?

Pain Simplified with Dr. Tom

Shared 56 years ago

603 views

1:00

Why Did My Pain Doctor Order an Epidural Steroid Injection (ESI)?

Pain Simplified with Dr. Tom

Shared 56 years ago

359 views

1:00

So What Is Addiction? | Opioid Use Disorder Explained | Part 3 of 3

Pain Simplified with Dr. Tom

Shared 56 years ago

1K views

1:00

Tolerance Doesn't Automatically Mean Addiction | Opioid Tolerance Explained

Pain Simplified with Dr. Tom

Shared 56 years ago

241 views

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