Obesity and Metabolic Surgery Society of India

Never stop or change a prescribed medicine on your own.

If you’re concerned about weight changes, speak with your doctor and discuss whether your medication could be contributing.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

3 weeks ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

Instead of focusing only on when you eat, focus on the overall quality, quantity and balance of your meals.

Your eating pattern should work for your health — not against it.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

3 weeks ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

Obesity has been linked with a higher risk of cancers such as:

* Breast cancer after menopause
* Colorectal cancer
* Endometrial (uterine) cancer
* Kidney cancer
* Liver cancer
* Pancreatic cancer
* Oesophageal cancer

This doesn’t mean that obesity causes cancer in every person, but maintaining a healthy weight is one of the factors that can support overall cancer prevention.

Take care of your weight today—not just for how you look, but for your health tomorrow.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

3 weeks ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

Extreme diets may produce quick changes on the scale, but they aren’t always sustainable or nutritionally balanced.

Healthy weight management is a long-term process, not a 10-day challenge.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

3 weeks ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

If you have obesity and diabetes, don’t focus only on the sugar reading.

Your overall metabolic health matters too.

Talk to your doctor about the right treatment plan for you.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

1 month ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

Don’t ignore loud snoring and constant daytime tiredness.

If these symptoms sound familiar, speak to a healthcare professional.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

1 month ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

Emotional eating can be triggered by:

* Stress
* Boredom
* Sadness
* Anxiety
* Lack of sleep

The answer isn’t to feel guilty.

Pause. Notice the trigger. Understand the pattern.

And if emotional eating is happening frequently, consider getting professional support.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

1 month ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

Less judgement. More understanding.

Obesity deserves medical attention, support and evidence-based treatment — just like other chronic health conditions.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

1 month ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

Getting help early isn’t a weakness. It’s taking your health seriously.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

1 month ago | [YT] | 0

Obesity and Metabolic Surgery Society of India

Health isn’t always visible.

That’s why regular health checks matter.

@theossi_india

#obesity #awareness #obesityfreeindia #obesitysurgery #healthtips

1 month ago | [YT] | 0