Vegan Michele
Busy, overwhelmed, and tired of guessing what to eat?
I help women over 40 who are trying to lose weight without obsessing over food.
No extremes. No confusion. Just results.
➡️ Simple meals
➡️ Real results
➡️ No extremes
Learn what to eat, how to balance your plate, daily habits, and fix the common vegan mistakes keeping you stuck.
Feel lighter, healthier, and more confident without spending hours in the kitchen.
Subscribe and keep it simple.
Posts
Vegan Michele
If I could go back and give myself advice before starting my weight-loss journey, there are so many things I would do differently!
Losing weight is only part of the journey. Learning how to feel strong, stay lean, and actually maintain your results is where the real work begins.
In my newest video, 15 Things I Wish I Knew Before Losing Weight After 40, I’m sharing the lessons that changed the way I approach food, fitness, and long-term weight management.
If you’re over 40 and tired of constantly trying to “get back on track,” this one is for you! ❤️
🎥 Watch here: https://youtu.be/coP2p4TVdt0
1 day ago | [YT] | 4
View 0 replies
Vegan Michele
Today is the day! ❤️
Our LIVE Kickoff for the 14-Day Weight Loss Reset for Women Over 40 is happening today, and we officially begin tomorrow.
If you’ve been thinking about joining, this is your sign to stop waiting and simply start.
You’ll get the 14-Day Guide, Plant-Based Weight-Loss Food Plan, daily emails and videos, grocery guidance and worksheets.
Can’t make the LIVE Kickoff? No problem, I’ll send you the replay.
Join here: www.veganmichele.com/14dayreset
Tomorrow we begin! 🌱Michele
1 week ago | [YT] | 18
View 0 replies
Vegan Michele
My 14-Day Weight Loss Reset for Women Over 40 starts Monday, September 14! ❤️
If you’re ready to simplify your eating, stop starting over, reduce cravings, and build more consistent habits, I’d love to have you join us.
You’ll get the 14-Day Guide + Plant-Based Weight-Loss Food Plan, daily emails and videos, grocery guidance, worksheets, and our LIVE Kickoff on Sunday, September 13.
This isn’t about perfection, it’s about creating structure, consistency, and momentum.
Join us here: www.veganmichele.com/14dayreset
We start Monday! 🌱Michele
1 week ago | [YT] | 20
View 2 replies
Vegan Michele
Eating healthy but the scale still isn’t moving? Sometimes it’s not about knowing what to eat—it’s the little habits that add up.
That’s why I created my 14-Day Weight Loss Reset for Women Over 40! 💚
For 14 days, you’ll have a simple plant-based plan, portion guidance, daily support, practical tools, and a LIVE kickoff with me.
✨ We start September 14
✨ LIVE Kickoff: September 13
You don’t need to be perfect. You just need a simple plan and the consistency to follow it.
👉 Join us here: Eating healthy but the scale still isn’t moving? Sometimes it’s not about knowing what to eat—it’s the little habits that add up.
That’s why I created my 14-Day Weight Loss Reset for Women Over 40! 💚
For 14 days, you’ll have a simple plant-based plan, portion guidance, daily support, practical tools, and a LIVE kickoff with me.
✨ We start September 14
✨ LIVE Kickoff: September 13
You don’t need to be perfect. You just need a simple plan and the consistency to follow it.
👉 Join us here: www.veganmichele.com/14dayreset
1 week ago | [YT] | 29
View 0 replies
Vegan Michele
Feeling off track with your weight loss goals? Keep telling yourself you’ll start again Monday?
My 14-Day Weight Loss Reset for Women Over 40 is officially open! 💚
For 14 days, we’ll focus on simplifying your eating, building healthy habits, and creating real momentum—without extreme diets or perfection.
You’ll receive:
✨ A nutrient-focused plant-based food plan
✨ A complete guide
✨ Daily emails & videos
✨ A LIVE kickoff Q&A with me
You don’t need another Monday or January 1st. Sometimes you just need a clear plan and the decision to start.
👉 Join the Reset here: www.veganmichele.com/14dayreset
Let’s create momentum together! 💚
2 weeks ago | [YT] | 18
View 0 replies
Vegan Michele
✨ New video is live!
How to Make the Last Quarter of 2026 Your Weight Loss Breakthrough
You don’t have to wait until January to start making progress. In this video, I’m sharing how to use the final months of the year to build habits, gain momentum, and finally move toward your goals.
🎥 Watch here: https://youtu.be/xY2PPzMJi-M
Want extra structure and accountability? Join my 14-Day Weight Loss Reset for Women Over 40!
👉 www.veganmichele.com/14dayreset
Let’s make these last few months of the year count! 💚
2 weeks ago | [YT] | 13
View 0 replies
Vegan Michele
PERIMENOPAUSE & PLANT-BASED: A POWER BOWL TO FIGHT FATIGUE, WEIGHT GAIN & MOOD SWINGS: https://youtu.be/TKbXbPhK9bc
I just released a new video that I think you’ll love — especially if you’re navigating perimenopause or menopause.
In this video, I share a delicious, nutrient-packed power bowl designed to:
- support hormonal balance
- boost energy
- help reduce unwanted symptoms — all through whole, plant-based ingredients
Even if you’re not in perimenopause or menopause, don’t worry — this bowl is still an amazing way to get a nourishing, feel-good meal on the table. Think fiber, healthy fats, plant protein, and lots of flavor!
👉 Watch the video now: https://youtu.be/TKbXbPhK9bc
1 year ago | [YT] | 10
View 1 reply
Vegan Michele
I just dropped a brand new video — and it’s one you don’t want to miss! https://youtu.be/qzTmPo3FHN4
👉 “The Power of a Moderate Calorie Deficit”
No crash diets. No starving. Just smart, sustainable fat loss strategies that actually work — and help you feel strong and energized along the way.
🎥 In this video, I cover:
Why extreme dieting backfires
How to create a deficit without misery
Tips to maintain muscle while losing fat
If you’re ready to make progress without burning out, this is for you.
▶️ Watch now: https://youtu.be/qzTmPo3FHN4
Happy Sunday,
Michele
1 year ago | [YT] | 11
View 1 reply
Vegan Michele
New Video! Savory Tofu Scramble for a Satisfying Weight Loss Breakfast: https://youtu.be/8n60oWXra3o
Hey!
If you're tired of sweet breakfasts and want something savory, high-protein, and perfect for your weight loss goals — I’ve got you.
I just dropped a new YouTube video showing you how to make a Savory Breakfast Tofu Scramble that's:
🥬 Packed with flavor
😋 Super satisfying
🔥 Easy to make (even on busy mornings)
No boring breakfasts here — this one’s a total game changer.
🎥 Watch it here → https://youtu.be/8n60oWXra3o
Let me know what you think — and if you try it, tag me! I love seeing your kitchen wins.
Enjoy,
Michele
1 year ago | [YT] | 12
View 0 replies
Vegan Michele
🌿 New Video! 3 Low-Fat WFPB Dressings You Need to Try!l — Great for Weight Loss: https://youtu.be/VFhiBTgd-Zs
A brand-new video just dropped on my YouTube channel, featuring three delicious low-fat, whole-food, plant-based salad dressings that will take your salads, bowls, and meals to the next level. 🥗✨
These dressings are:
✅ Oil-free & nutrient-packed
✅ Easy to make with simple ingredients
✅ Perfect for adding flavor without too much fat
Watch the full video here: https://youtu.be/VFhiBTgd-Zs
Happy Sunday!
Michele
1 year ago | [YT] | 25
View 0 replies
Load more