This is Sandeep Bisht, founder of Sanskaaryoga, from Uttarakhand, India currently working as Freelancer Yoga Therapist.
Graduated in yogic sciences and Masters in yoga therapy.
I have been teaching, hatha, meditations, pranayama, different relaxation and special techniques since 2019.
We use yoga techniques and practices to help clients manage and treat various physical, mental, and emotional health conditions.
Yoga therapy sessions may include physical postures (asanas), breathing techniques (pranayama), meditation, relaxation techniques, and lifestyle recommendations.
The goal of yoga therapy is to help clients achieve a state of balance and harmony within themselves and their lives. We work on disease curation and prevention with overall wellbeing.
Through our small efforts trying to serve the mankind as much as possible.
Connect with us and experience this wellness journey for you wellbeing goal.
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