Young At Any Age

This Sunday watch for another delicious plant-based recipe featuring Fran's Luscious Lasagna Roll-Ups! It is one of Bob's favorites!

Also, note that we are now offering a variety of 2-3 minute health, aging, and lifestyle videos on Wednesdays.

Please let us know if you have any content ideas that you would like to see.

Thank you for being part of our health-oriented community.❤️ We are grateful to all of you, Bob and Fran

2 weeks ago (edited) | [YT] | 0

Young At Any Age

A Little Update from Bob and Fran ❤️

You may have noticed that we have been experimenting with some different kinds of videos recently—including stories of kindness. We enjoyed trying something new, but after giving it considerable thought, we realized that the heart of our channel remains what it has always been: helping people live healthier, happier and more active lives.

Going forward, we will be placing a special emphasis on simple and delicious whole-food, plant-based recipes. We will also continue sharing healthy-aging and lifestyle ideas and selected favorites from our extensive video library.

It is all part of the same Young At Any Age philosophy that has guided us for many years.

Tomorrow morning, we will begin this fresh chapter with a heavenly five-minute vegan chocolate pudding—and we think you are going to love it!

Thank you for staying with us as we continue learning, experimenting and growing at age 86. We would love to hear what kinds of recipes and healthy-lifestyle videos you would most enjoy seeing.

With gratitude,

Bob and Fran

2 weeks ago | [YT] | 53

Young At Any Age

🌿 Health. Aging. Kindness. — Our New Focus

Hello, wonderful community!

After 5 wonderful years of sharing health tips, plant-based recipes, and Qigong, we felt a gentle nudge in a new direction. We've loved every moment of our journey with you — but our hearts are now pulling us toward something we believe is just as vital for healthy aging: kindness.

Because kindness is the best medicine. 💛

So here's our plan going forward:

💛 We'll be sharing brief, true stories of everyday kindness (4 minutes or less)

📖 One new kindness video every week to start.

🌱 Our past health, aging, and qigong videos will stay up — they're still valuable and available for you anytime.

Why kindness? Because connection, compassion, and human warmth are powerful medicine. They reduce stress, lift our spirits, and remind us we're not alone — at any age.

We hope you'll join us on this new and we're so grateful you were part of this community.

We always want to hear from you. 💛

Sincerely,
Bob and Fran

1 month ago | [YT] | 65

Young At Any Age

A Special Message for Our Community

We have some wonderful news to share about an exciting addition coming to our channel!

Very soon, we will be launching a brand-new series featuring short, inspiring, true stories of kindness. In a world that can sometimes feel overwhelming or bleak, we wanted to share incredible real-life reminders that goodness and compassion are still all around us. Each of us has the power to light up someone else’s life—and a single act of kindness often ripples much further than we could ever imagine!

On a personal note, as both of us are now 86 years young, we’ve been looking for ways to streamline our production process and step back from live filming. To help us do that, we’ve embraced a little help from AI technology! Paired with our own careful research, writing, and oversight, this allows us to bring you beautiful, clear, documentary-style stories focused entirely on what matters most: the message.

Our traditional healthy aging encore videos aren't going anywhere! Our plan is to continue sharing our regular content while publishing these new kindness stories on a separate day each week.

We’ve devoted our lives to serving others, and our ultimate goal with this new series is simply to brighten your day and lift your spirits.

We’d love to hear your thoughts and ideas as we embark on this new chapter, so please leave a comment below. As always, thank you so much for your warmth, loyalty, and continued support!

Sincerely,

Bob and Fran

2 months ago | [YT] | 16

Young At Any Age

Just a quick update! As a response to a great many inquiries about our Healthy-Aging Coaching, we have created a website dedicated to this. If this is of interest to you or someone you know, please click on www.healthyagingcoaching.com/

May your life be long and healthy. Feel Good. Look Good. Do Good.

Bob and Fran

1 year ago | [YT] | 33

Young At Any Age

Dear Friends,

Some Big News! After more than 3 years and 374 videos, we have decided to take some time off from creating more YouTube videos at this time! We are very grateful to all of you who have subscribed and joined us in our journey to stay healthy and happy as we age.

It has been so gratifying that we have helped so many of our viewers and made new friends along the way, as well. We plan to continue to reply to your questions and comments and encourage you to check out our vast variety of past videos at our playlists at studio.youtube.com/channel/UC....

But wait, there's more! You can always contact us, schedule a coaching session, buy our book, see our recipes, do some shopping, and get lots of free resources at our website at www.bobnfran.com/.

So, let us all continue to live life to the fullest and enjoy every moment.

Please stay in touch.

With love and gratitude,
Bob and Fran ❤️❤️

2 years ago | [YT] | 165

Young At Any Age

ONE-ON-ONE ZOOM COACHING WITH BOB & FRAN!

Hello Friends.

Here's your chance to meet with us via Zoom and ask any and all questions about living a healthy-aging lifestyle, including disease reversal and prevention, a plant-based diet, stress reduction, exercise, and more. We will offer our best answers and ideas to help you add more years to your life and more life to your years.

This will be an hour-long personal and informative coaching session together. A wonderful and productive way to be inspired and help accomplish your life goals.

✅ LEARN MORE AT THIS LINK: bobnfran.wixsite.com/website/coachingwithbobandfra…. You may want to first try a free, fast, no-obligation 5-minute introductory chat with us to see how a coaching session would benefit you.

We have helped so many folks to live their best lives and would love to consult with you ...

Bob and Fran

4 years ago (edited) | [YT] | 15

Young At Any Age

A SPECIAL MESSAGE FROM BOB & FRAN FOR YOU

Dear Friends,

We want to express our heartfelt appreciation to all of you who have joined us in our journey to healthy aging and longevity. We are now approaching 10,000 subscribers ... a number that far exceeded our expectations! Your positive comments, emails, and health success stories have been extremely gratifying and inspirational for us. We can't thank you enough.

Also, we believe it important to know what video content you would like from us in future videos, so please give us any and all ideas and suggestions you may have. And even if you just want to say "hello" and tell us where you are from, we would love to hear from you.

May you enjoy a festive holiday season and may 2022 be your BEST YEAR EVER!

With Gratitude and Love,
Bob and Fran

80+ Years Young!

4 years ago (edited) | [YT] | 75

Young At Any Age

CAN WE AUTOGRAPH OUR BOOK FOR YOU?

Hi Friends,

We just came up with an idea to add some needed funds into our ACT Project to Abolish Child Trafficking!  It is to offer a limited amount of personally autographed copies of our book "101 Ways To Be Young At Any Age!"  

To reserve your books(s), just email us at bobnfran@gmail.com and tell us the number of copies you would like and include the first name(s) of the recipients for personalization and your physical mailing address.  We will then send you a payment link (Paypal).  These autographed books are offered for any donation of $15.00 or more for each copy and we will cover shipping costs in the USA.   FYI, our book is always available on Amazon.com for $12.95. 

100% of the proceeds will go directly to counter the illegal trafficking of children. While our project is non-profit, there is no tax deduction for any donations. Learn more at bobnfran.wixsite.com/actproject.

We can't thank you enough for helping to stop the trafficking,
Bob & Fran

5 years ago | [YT] | 17

Young At Any Age

JOIN US IN AN EASY SEATED CHAIR WORKOUT FOR UPPER BODY STRENGTH!

Let's do this new video together this Wednesday, June 9, starting a 9 AM! Of course, you can watch and do this fun and healthful 12-minute routine anytime!

None of us want to be weak and frail as we age. This exercise is the way to build strength and endurance. We will be using light hand weights (dumbbells) or cans of food if you have no hand weights.

We have been doing seated exercises for a long time and they have worked wonders for us. So join in, follow us, and make it a habit! You'll be glad you did.

Bob and Fran

5 years ago (edited) | [YT] | 35