Welcome to The Falcon Eats! Cooking, grilling, outdoor kitchens, BBQ gear and low-carb food without the fluff.

I'm Josh Falcon, a longtime outdoor cooking enthusiast, content creator and dad who believes great food doesn't have to be complicated. Here you'll find grilling and BBQ recipes, outdoor kitchen tips, product reviews, cooking experiments and plenty of keto, carnivore and low-carb meals.

Whether you're trying to cook a better steak, build the ultimate backyard cooking setup, find gear that's actually worth buying or simply figure out what's for dinner, you're in the right place. Subscribe and let's eat!

🔥 Grilling & BBQ
🥩 Keto, Carnivore & Low-Carb Cooking
🍳 Outdoor Cooking
🔥 Outdoor Kitchens
🛠️ Grills, Gear & Product Reviews

📩 Brand partnerships & collaborations: See business contact information below.

Some links shared by The Falcon Eats may be affiliate links, which means I may earn a commission from qualifying purchases at no additional cost to you.



The Falcon Eats

Super easy 3 ingredient chocolate lava protein pancakes! 🍫🌋💯💪 Put all ingredients in the blender and mixed together.
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- 2 Scoops ‪@EquipFoods‬ chocolate protein powder
- 1/2 Cup cottage cheese
- 3 Eggs
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This batter was pretty thick and the pancakes came out fluffy. If you prefer a thinner batter, simply add an extra egg.
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Equip protein is having an amazing! 🔥🎉 Comment the word “Equip” and I’ll send details right to your inbox.
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#Protein #ProteinPowder #ProteinPancakes #Keto #lowcarb

3 weeks ago | [YT] | 3

The Falcon Eats

St. Louis Style Ribs are the best ribs. Change my mind.

4 months ago | [YT] | 12

The Falcon Eats

I was so excited when I saw that the our state parks were having a calendar photo contest. It made me go and dig through all of my photos over the last year. I really want to get out and see more of them. Here's the photos that I submitted. Hopefully at least one of them makes the cut. Even if they don't I still enjoyed combing through all of the awesome memories that were made. Which one is your favorite? I have such a hard time choosing. ‪@LouisianaStateParks‬

5 months ago (edited) | [YT] | 3

The Falcon Eats

Hey! I’m Josh, the guy behind The Falcon Eats. 🔥👊💯☺️ If you’re reading this, I’m glad you’re here and hope you are having a magnificent day! #contentcreator #cooking #grillmaster #dadsthatcook #homecook

5 months ago | [YT] | 8

The Falcon Eats

Had fun disconnecting for the weekend out in the woods. We got rained on pretty good the first night, but the weather worked out in our favor the rest of the time. It was pretty humid, but an awesome time was had, character was built and memories were made. Hope you are having a great day!

5 months ago | [YT] | 5

The Falcon Eats

My son made this crawfish cheesecake for his 4-H seafood cookery contest and won second place. I was really proud of him, but it made me even more happy to see how proud he was of himself. Served it with pork rinds to keep it keto friendly. Here's the recipe: www.thefalconeats.com/crawfish-cheesecake-recipe

6 months ago (edited) | [YT] | 4

The Falcon Eats

Just added my recipe for Grilled Asian Pork Patties to my website. Let me know if you’d give them a try. 🐷🔥😋💯 www.thefalconeats.com/grilled-asian-pork-patties

6 months ago | [YT] | 7

The Falcon Eats

Breakfast just got better! Check out our low-carb keto pancake recipe that’s sure to satisfy your morning cravings. 🥞☕ #KetoBreakfast #keto
www.thefalconeats.com/keto-pancakes-low-carb-and-k…

1 year ago | [YT] | 3

The Falcon Eats

The temps drop outside. Which one are you choosing??? 🔥🔥🔥

1 year ago | [YT] | 3

The Falcon Eats

I’ll be cooking all day. What’s a tip you could share with us that helps you get ready for the week ahead? #grilling #bbq #outdoorkitchen #gooutside #getoutside #mealprep #keto

1 year ago | [YT] | 2