Jennifer Roelands, MD Perimenopause, Longevity

📢 FREE LIVE WEBINAR WITH DR. JEN!

✨ What we’ll cover: Testosterone 101
Your options, expert insights, and answers to your questions!

Date: Wednesday, November 18, 2026
Time: 4:00 PM PST

Don’t miss this opportunity to learn, ask questions, and get informed!

REGISTER NOW AND SAVE YOUR SPOT! 👇 🔗 drjenniferroelands.newzenler.com/webinar/freelivew…

💬 What questions would you like Dr. Jen to answer during the webinar? Drop them in the comments below!

#DrJen #LiveWebinar #HormoneHealth #Testosterone #MenopauseHealth #WomensHealth #HealthyAging

1 week ago | [YT] | 0

Jennifer Roelands, MD Perimenopause, Longevity

ACOG just rewrote its menopause guidance for the first time since 2014. Hormone therapy got a strong recommendation for hot flashes. So did three nonhormonal options.

Here's what it means for you ↓
jenniferroelandsmd.substack.com/p/menopause-called…

1 week ago | [YT] | 3

Jennifer Roelands, MD Perimenopause, Longevity

📖 PIVOT: Your Perimenopause Playbook is now available for pre-order! 🎉

Brain fog, sleepless nights, anxiety, rage, and unexpected body changes, you’re not crazy, and you’re not alone. 💜

Perimenopause can be a pivotal opportunity to take charge of your health and transform how you age.

In PIVOT, discover an evidence-based roadmap to understanding your hormones, advocating for your health, and building strength, vitality, and confidence for the next 30 years and beyond.

✨ Prepare. Intervene. Vitality. Optimize. Transcend.

📚 Pre-order your copy today: www.amazon.com/Pivot-Perimenopause-Playbook-Jennif…

🔗 Learn more: drjenniferroelands.com/pivotbook

#PIVOTBook #Perimenopause #WomensHealth #Menopause #HormoneHealth

1 week ago | [YT] | 4

Jennifer Roelands, MD Perimenopause, Longevity

ACOG just rewrote its menopause guidance for the first time since 2014, and it changes the conversation.

✅ What’s now strongly recommended for hot flashes, night sweats, and the sleep problems they cause
✅ What’s on the table if hormones aren’t right for you
✅ Why timing matters more than you’ve been told

You were never being dramatic. You were being undertreated.

📝 I break it all down in the full article: substack.com/home/post/p-221702118

📋 Start tracking your symptoms now (free tracker): drjenniferroelands.com/symptomtracker/

📅 Join my FREE live Q&A on November 18, 2026 to ask your questions about the new guidelines: drjenniferroelands.newzenler.com/webinar/freelivew…

📖 Pre-order PIVOT: Your Perimenopause Playbook: www.amazon.com/Pivot-Perimenopause-Playbook-Jennif…

Has a doctor ever told you that you were “too young,” “too old,” or “too risky” for treatment? Tell me in the comments. I read every one.

👍 Like, subscribe, and share this with a woman who needs to hear it.

This video is for education only and isn’t individual medical advice. Talk with your own clinician about your situation.

#menopause #perimenopause #hormonetherapy #hotflashes #womenshealth #ACOG

2 weeks ago (edited) | [YT] | 7

Jennifer Roelands, MD Perimenopause, Longevity

Confused about HRT and wondering if hormone replacement therapy is right for you? Join Dr. Jen for a live, easy-to-understand conversation about HRT in perimenopause.

Learn more and register for the LIVE free webinar here:
drjenniferroelands.newzenler.com/webinar/hrtmadesi…

📅 Tuesday, October 20, 2026
⏰ 5:00 PM PDT

📖 Want to go deeper? Get PIVOT: Your Perimenopause Playbook by Jennifer Roelands, MD a practical, evidence-based roadmap for navigating perimenopause and building better health for the decades ahead.

👉 Get the book on Amazon - www.amazon.com/Pivot-Perimenopause-Playbook-Jennif…

#HRT #Perimenopause #HormoneReplacementTherapy #Menopause #WomensHealth #MenopauseEducation

1 month ago (edited) | [YT] | 7

Jennifer Roelands, MD Perimenopause, Longevity

📖 MY BOOK IS NOW AVAILABLE FOR PRE-ORDER!

PIVOT: Your Perimenopause Playbook
Pre-order your copy today: www.amazon.com/Pivot-Perimenopause-Playbook-Jennif…

You are not crazy. You are not imagining it.

Brain fog. Sleepless nights. Anxiety. Rage. Weight gain. Feeling like your body suddenly changed the rules.

These may be signs of perimenopause, and this pivotal decade can be an opportunity to transform how you age.

In PIVOT, I share an evidence-based, practical roadmap for understanding your hormones, advocating for your health, and building strength, vitality, and confidence for the decades ahead.

✨ P: Prepare
✨ I: Intervene
✨ V: Vitality
✨ O: Optimize
✨ T: Transcend

This isn't about getting your old body back.

It's about understanding the body you have now and using this pivotal decade to build the health you want for the next 30 years.

#PIVOTBook #Perimenopause #WomensHealth #Menopause #HormoneHealth

1 month ago (edited) | [YT] | 18

Jennifer Roelands, MD Perimenopause, Longevity

Your Doctor Might Be Ordering the Wrong Hormone Test

If you're dealing with fatigue, weight gain, brain fog, or hormone symptoms, the issue may not be your results. It could be the test itself. Learn how the right hormone testing can help uncover what standard labs often miss.

📖   Read here: jenniferroelands.substack.com/p/your-doctor-is-ord…

4 months ago (edited) | [YT] | 9

Jennifer Roelands, MD Perimenopause, Longevity

Excited to announce my new book, PIVOT!



Would love your feedback on a cover that appeals to you!

5 months ago | [YT] | 7

Jennifer Roelands, MD Perimenopause, Longevity

Which book cover do you like best for my upcoming book release?

5 months ago | [YT] | 2

Jennifer Roelands, MD Perimenopause, Longevity

Curious about GLP-1 use in perimenopause
Check out my article in Mindbodygreen about microdosing
www.mindbodygreen.com/articles/10-things-you-didnt…

5 months ago | [YT] | 3