Casper King. Minneapolis.

Wherever you are — give me 20.

I've been training since I was 15. Competed in 7 natural bodybuilding shows. Won Mr. Natural Minnesota. I'm 43 and still going.

This channel is daily discipline. Push-ups. Mindset. The real grind. No fluff. No excuses. Just show up.

👇 FREE 30-Day Discipline Challenge
SixPackoftheMind.com


Casper King

Week 4. Los Angeles. Catered lunches and dinners all week.

I brought tuna, rice, and almonds in my suitcase — and yes, that's a pocket scale at a work event.

14.1 grams. Weighed. Oops a little bit over. Tracked. Done.

8 days out from my 44th birthday. Not stopping now.

This is what discipline actually looks like. Not perfect conditions. Not a home gym. Not a meal prep kitchen. A hotel counter and a calculator.

If you want to build this kind of discipline from the ground up — start the free 30-Day Discipline Challenge 👇
🔗 sixpackofthemind.com

6 months ago | [YT] | 1

Casper King

30 days of discipline. Free. Link in bio — SixPackOfTheMind.com

#SixPackOfTheMind #DisciplineChallenge #MentalToughness #PushUpChallenge #GiveMe20

7 months ago | [YT] | 1