Katia Hazel
she/her

hi, i'm katia đŸ«¶

dietetics student & content creator documenting my life, from uni and travel to content creation, studying and everything in between.
the behind-the-scenes of everything you see online :)

every other Friday

other stuff I do 😛
@activeinsightswithkatia (using clinical and personal experience so you can take what u need)

📧 katiahazelcollab@gmail.com


Katia Hazel

started placement B!! Not going to lie the early starts and new routine hasn’t really sat with me yet but at least are joining me! I truly believe going to a new place teaches you so much about yourself so try to make the most of it and remember the first day is always the hardest!! Trust me I know lol 😂 hence why content might be a little slow but I enjoy decompressing with you too! 💗💗

1 week ago | [YT] | 4

Katia Hazel

NEW VLOG!!  

This was honestly SO needed and I’ve felt so much more motivated since getting back. Sometimes you’re gonna feel a bit low, unmotivated or just not like yourself and that’s ok BuT eventually, you’ve gotta pick yourself back up and come back fucking stronger. Hope you enjoyyy đŸ„č and btw
 it’s officially autumn in my books cause the pumpkin spice candle is ON 🎃🍂

4 weeks ago | [YT] | 2

Katia Hazel

hey good news and bad news.. good news there is a video next Friday that you will all enjoy and probs have a good laugh at soooo will hopefully cheer u up! I am also starting placement VERY soon! bad news.. there won’t be a video every week but every other (tbh it won’t feel too different!) but I am alternative with â€Ș@activeinsightswithkatia‬ because I want to make my content the best it can be!

with most of my time being dedicated to placement, patients, travel and documentation, editing (and driving around getting drive through) is not the top priority and that’s ok! there are phases in life where we reevaluate and this way it’s sustainable for everyone!

so, go enjoy your weekend, celebrate your exam results whatever you get bc TRUST me no one ever asks about them again! your hard work paid off, and now you can focus on the next great thing..

love ya!
Katia 💖

1 month ago | [YT] | 7

Katia Hazel

Hi everyone!

I’ve been travelling this week seeing my family. I’m just taking a mental physical break. I’ve just posted on â€Ș@activeinsightswithkatia‬ because there’s been no video on Monday and there won’t be any on Friday just because they’ve been some family issues behind the scenes which is meant that I’ve been really busy - but I’m still thinking of you and want to them make the videos the best they can be!!

Taking a break or having a moment to pause is not meaning that you don’t want it enough, it just means that you’re on your space the time to breathe too 💗💗

Look after yourselves and of course here as always reading all your comments!!

Katia x

1 month ago | [YT] | 8

Katia Hazel

Heyyy honestly stuck between profile pics rn however just wanted to update on here to say that we’ve had a a lot going on this summer but will try to keep the vlogs consistent!! I hope you’re enjoying a little more depth into my life while have â€Ș@activeinsightswithkatia‬ being more of a how to!

Otherwise make sure to look after yourself ofc I gave yourself that gross when you get stressed or if there’s a lot going on there’ll be times while your body changes or you might find that things feel a bit off and that’s so normal. Give yourself the space to hash it out and know that everything is temporary đŸ„č

Love ya

2 months ago | [YT] | 8

Katia Hazel

LAST OF SECOND YEAR

where has the year gone honesty!! Feels like literally last week I was posting the fact that we got this house!

If there’s one thing I’ve learnt about this year is that people are gonna change all the time growing up his hard and no matter how much you love yourself the pain of losing others is still SO VALID.

Work hard now, not only for the present but for the future you! Do what scares you and please just live in the moment because one day these are gonna be the good old days and I do not want you to look back in regret it!!

Enjoy being young enjoy being in your 20s and please stop stressing so much about the future because nobody really knows what’s gonna happen đŸ„čđŸ„č

Ok sappy story over I feel like I’m getting old fr 😭


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#uni #study #twenties

4 months ago | [YT] | 13

Katia Hazel

Happy weekend! I am officially back in the routine of actually being a uni student rn so videos might not be AS ‘long/experimental) and a bit more vloggy for now (unless you like that!) my comments and messages are always open for any suggestions you may have but a reminder that sometimes priorities change throughout the year/your life and you can’t have it all at once (but don’t get me wrong YOU CAN have it all)

Ok gonna binge watch tv now cause ur brain needs a break too đŸ˜ƒđŸ™†â€â™€ïžđŸ§ 

5 months ago | [YT] | 6

Katia Hazel

Hey girlies!! so happy to finally be home from uni honestly feels like a sprint and then a long break but no matter what you’re doing right now know that burnout is real and don’t let anybody tell you that it’s not sometimes your body shows you in ways that’s unexpected!! otherwise have an amazing Easter next week! Eating my hot-cross buns because when you restrict yourself, you just want to even more it’s never been all or nothing đŸ„č✹🌟

6 months ago | [YT] | 4

Katia Hazel

HAPPY INTERNATIONAL WOMENS DAY! please take today too not only celebrate yourself but the women around you who are quietly battling those silent battles every day. You are doing so much better than you think. Let’s not forget those who fought for our rights today, give some flowers, a hug or even just a message. Have an AMAZING WEEK đŸ’đŸ’•â˜€ïž

6 months ago | [YT] | 6

Katia Hazel

so many reasons to celebrate today! đŸ„žđŸŒŸđŸ’Œ how are you giving yourself kindness as cheesy as it is đŸ€đŸ„č #kindness #selflove #motivated

7 months ago | [YT] | 14