Enzo Mucci - Invidious

Enzo Mucci

Welcome to the official YouTube channel of Enzo Mucci, creator of BASE Mental Fitness.

BASE is a mental fitness system developed from more than 30 years coaching in elite motorsport, helping people build the mind their goals demand.

On this channel you'll learn practical ways to build confidence, discipline, resilience, focus and emotional control, overcome fear and overthinking, perform under pressure and create lasting behaviour change.

Whether you're an athlete, entrepreneur, leader, performer or simply someone who wants more from life, these videos will help you train your mind like you train your body.

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Enzo Mucci

Last Zandvoort for a while. It all went off.
#f1 #zandvoort

4 weeks ago | [YT] | 24

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Enzo Mucci

Some of you have followed my work for years, so this feels like a pretty significant moment.

The first proof copy of The Mental Recode has arrived.

This is the book where I finally take everything I’ve learned about mental performance and mental fitness and bring it together for people far beyond the racing world.

Still a few final tweaks to make.

Then it’s coming out.

And I genuinely cannot wait for you to read it.

#TheMentalRecode #newbook

1 month ago | [YT] | 21

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Enzo Mucci

Do you wish you had more willpower?

Try this for seven days:

Each day, choose one thing you do not feel like doing, but know would move you forward.

It could be:

• making the call
• starting the workout
• sending the message
• having the difficult conversation
• finishing something you keep avoiding

Then do it anyway.

Which one are you choosing today?

#EnzosNotebook

1 month ago | [YT] | 31

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Enzo Mucci

If you’re stuck in the “grass is greener” loop, press pause for a moment and look around.

What you have, and what you’ve already done, might be the very thing your younger self once dreamed of.

Press pause now and then to remember that.

Smile at it. Breathe it in.

Then carry on with a clearer head, and do yourself proud.
#mentalfitness

2 months ago | [YT] | 15

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Enzo Mucci

Be the only one in car park. If you really want it, you have to put the hours in. #stepup

3 months ago | [YT] | 17

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Enzo Mucci

Hi all. Just letting you know that I will be back up and running with videos next week. Just in Florida still but will be back at it and talking to you all when I get back.

Here’s to a new era.

See you soon x