AL&CO is passionate about facilitating people in the process of empowering themselves. We provide internationally acclaimed and recognized certification programs. Currently, we offer Neuro Linguistic Programming (NLP) Practitioner and Master Practitioner Level certification programs accredited by the American Board of Neuro Linguistic Programming (ABNLP).

While we specialize in Coaching, Timeline Therapy, Hypnotherapy and NLP; our extended portfolio includes facilitating individuals with one-to-one coaching alongside working closely with organizations to conduct NLP trainings and map the impact for their teams.

We don’t just focus on conveying knowledge to our participants, in fact we make sure we demonstrate our content in a manner that strikes the conscious and subconscious mind of the participant and brings about a long lasting impact.

Email: connect@arslanlarik.com
Facebook: facebook.com/arslanlariknlp
Instagram: @arslanlariknlp
Linkedin: linkedin.com/company/arslanlarikco


arslanlariknlp

You know where you want to be. So what's stopping you from taking the first step? πŸ‘€

You've set the goals. You've made the plans. You've promised yourself that this time, things will be different.

But somewhere between β€œI want to” and β€œI'm doing it,” you get stuck.

Is it fear of failure? Self-doubt? Overthinking? Or the familiar patterns that keep pulling you back to where you started?

The truth is, knowing what you want is one thing. Building the mindset to move towards it is another.

Join Syeda Ruquaiyah Shahab and Taniya Baksh for an insightful webinar exploring how we can shift our mindset, recognise what holds us back, and turn our intentions into meaningful action.

πŸŽ™οΈ WEBINAR: From Goal to Action: Shifting the Mindset to Move Forward

πŸ‘€ Speaker: Syeda Ruquaiyah Shahab & Taniya Baksh
πŸ“… Date: Friday, 30 October 2026
⏰ Time: 3:00 PM (Pakistan Standard Time)

✨ Because your goals don't need another promise. They need a first step.

πŸ”— Register now: arslanlarik.com//webinars/6ae1a8bd779f29c479beb358

Don't wait for the perfect moment, the perfect mindset, or the perfect version of yourself.

Start where you are. Learn to move forward.

#ALCO #NLP #FromGoalToAction #MindsetShift #PersonalGrowth #GoalSetting #SelfDevelopment #HumanPotential #NLPWebinar

2 days ago (edited) | [YT] | 0

arslanlariknlp

10 DAYS LEFT. Your next chapter is closer than you think. ✨

On November 5, your NLP Practitioner journey with AL&CO begins.

And this could be more than just another training. It could be the moment you decide to stop living on autopilot, question the patterns that have been holding you back, and start understanding the power you have to shape your responses, choices, and direction in life.

Imagine recognising the thoughts that make you doubt yourself.
Understanding why you react the way you do.
Learning to communicate with greater awareness.
And discovering new ways to approach the challenges you've faced for years.

Not because life suddenly becomes perfect, but because you begin to see yourself, your choices, and your possibilities differently.

Some decisions don't just change what you do next. They change how you see what comes next.

You have been waiting for the right moment to invest in yourself. Maybe this is it.

🌱 NLP Practitioner Training begins November 5.

Your transformation begins with a decision. The next step is yours to take.

πŸ“© DM us to learn more and reserve your place.

πŸ”— Or enrol now: arslanlarik.com/enroll

#ALCO #NLPPractitioner #NLPTraining #10DaysToGo #PersonalTransformation #MindsetShift #SelfAwareness #PersonalGrowth #RewriteYourStory

3 days ago | [YT] | 0

arslanlariknlp

You know what you need to change. So why does changing it feel so difficult? 🀍

You know you shouldn't overthink every conversation.
You know one mistake doesn't define you.
You know you deserve to set boundaries.
You know you want to respond differently next time.

And yet, somehow, you find yourself doing the same things all over again.

Because knowing isn't always becoming.

Sometimes, the real work begins when you stop asking yourself, β€œWhat's wrong with me?” and start asking, β€œWhat patterns am I repeating, and what keeps bringing me back to them?”

The way you speak to yourself, interpret situations, and respond to familiar emotions can influence the choices you make every day.

And recognising these patterns is a meaningful first step towards creating different responses.

You don't have to change everything overnight. You can begin by understanding yourself a little better, one pattern at a time. 🌱

Save this post for the next time you find yourself repeating something you promised you'd change.

With AL&CO β€” Understand your patterns. Create new possibilities.

#ALCO #TheHealingConversation #SelfAwareness #NLP #TheChangeParadox #PersonalGrowth #MindsetShift #HumanBehaviour #BehaviourChange

1 week ago | [YT] | 0

arslanlariknlp

You know what you need to change. So why do you keep finding yourself back in the same place? πŸ‘€

You promise yourself you'll react differently next time. You'll stop overthinking, break that habit, or finally respond in a way that feels right.

And yet, when the familiar situation returns… so does the familiar response.

Why does knowing better not always translate into doing differently?

Join Farheen Noor Mughal and Nashmeen Mufti this Friday for a thought-provoking conversation about the patterns behind our thoughts, emotions, and behavioursβ€”and the gap between recognising what needs to change and actually changing it.

πŸŽ™οΈ Webinar: Why Do You Keep Repeating What You Want to Change?
Understanding the Gap Between Awareness and Change in Behaviour

πŸ“… Date: Friday, 23 October 2026
⏰ Time: 3:00 PM (Pakistan Standard Time)
Click the link or scan the code: bit.ly/4k8mv5p

This session will explore why familiar patterns can persist even when we're aware of them, and how greater self-awareness can help us begin responding differently.

✨ Because change doesn't begin with blaming yourself for repeating a pattern. It begins with understanding the pattern itself.

πŸ“© Join us this Friday and take a step towards understanding yourself better.

#ALCO #NLP #TheChangeParadox #SelfAwareness #BehaviourChange #PersonalGrowth #MindsetShift #HumanBehaviour #NLPWebinar

1 week ago | [YT] | 0

arslanlariknlp

Meet the trainers behind your transformation. ✨

Behind every powerful learning experience is a trainer who brings not only knowledge, but experience, dedication, and a vision for what people can become.

At AL&CO, your learning journey is guided by two distinguished leaders in NLP, coaching, and human development.

🌟 Bismillah Pervez
Pakistan’s First ICF Master Certified Coach (MCC) | ACTC
ANLP Accredited Master Trainer | ABH Hypnosis Trainer

🌟 Arslan Larik
Pakistan’s First Board-Certified Master Trainer of NLP & Hypnosis | ANLP Ambassador

Together, they bring their expertise and passion for helping people explore new perspectives, understand their patterns, and unlock new possibilities for growth.

Whether you're beginning your NLP journey or advancing your professional skills, learn from trainers committed to making learning meaningful and transformation purposeful.

Your next chapter starts with the right guidance.

Ready to begin your journey with AL&CO?

πŸ“© Get in touch with us to explore our upcoming NLP Practitioner and NLP Master Practitioner trainings.

or

Simply register now!
arslanlarik.com/enroll

#ALCO #NLP #NLPPractitioner #NLPMasterPractitioner #NLPTraining #Leadership #PersonalTransformation #ProfessionalDevelopment

1 week ago | [YT] | 0

arslanlariknlp

✨ What if you could end this year with a new perspective, a stronger mindset, and a deeper understanding of yourself?

You don't have to wait for January to become the person you've been wanting to be. Your next chapter can begin right now.

AL&CO is bringing you two transformational learning journeys this November and December:

🌱 NLP Practitioner Training
πŸ“… Starting 5 November 2026
Your starting point to explore NLP, understand your patterns, build self-awareness, and learn tools for personal growth.

πŸš€ NLP Master Practitioner Training
πŸ“… Starting 1 December 2026
Take your NLP journey further, deepen your skills, and continue developing your potential.

Whether you're beginning your journey or ready to take the next step, this is your opportunity to invest in yourself before the year ends.

Don't just count down the days to a new year. Give yourself a reason to enter it differently.

Your next chapter starts with a decision. Are you ready to make yours?

πŸ“©DM us to learn more!

Register now arslanlarik.com/enroll to reserve your place.

#ALCO #NLPPractitioner #NLPMasterPractitioner #NLPTraining #PersonalTransformation #MindsetShift #SelfDevelopment #NewYearNewMindset #RewriteYourStory

1 week ago | [YT] | 0

arslanlariknlp

What if a different question could open up a new perspective in your professional practice? 🧠✨

Every client brings a unique story, a different way of interpreting experiences, and patterns that can be challenging to navigate.

For mental health professionals, continuing to explore new approaches can create opportunities to reflect, learn, and expand their professional toolkit.

Join Afshan Ahmed for an insightful webinar on how Neuro-Linguistic Programming (NLP) methods can complement professional practice and help practitioners explore the connections between language, thinking patterns, and behaviour.

πŸŽ™οΈ Webinar: NLP for Mental Health Professionals: Enhance Your Sessions with Proven NLP Methods

πŸ“… Date: Friday, 16 October 2026
⏰ Time: 3:00 PM (Pakistan Standard Time)
πŸ‘€ Facilitator: Afshan Ahmed
πŸ”— Register here: bit.ly/47osQST

Whether you're a mental health professional looking to broaden your perspective or interested in learning more about NLP, this session is an opportunity to explore new ideas and approaches.

Save your spot and join us for the conversation!

#ALCO #NLP #MentalHealthProfessionals #ProfessionalDevelopment #NLPTraining #Psychology #Counselling #HumanBehaviour

2 weeks ago | [YT] | 0

arslanlariknlp

Most of us spend more time talking to ourselves than we do to anyone else.

The question is:

Is that conversation helping you move forward or holding you back?

A missed opportunity.
A mistake.
A difficult conversation.
A setback.

What happens next is often influenced by the meaning we attach to the experience.

High performers aren't immune to self-doubt.

They've simply learned to recognize thoughts that limit them and replace them with thoughts that move them into action.

Because sometimes the biggest difference between where you are and where you want to be is the story you're repeatedly telling yourself.

πŸ’­ What's one phrase you wish you'd stop saying to yourself?

#NLP #NeuroscienceOfSuccess #Mindset #HighPerformance #PersonalGrowth #SelfAwareness #Communication #AlrslanLarikAndCo

3 weeks ago | [YT] | 1

arslanlariknlp

What separates high performers from everyone else?

Is it talent?
Is it discipline?
Or is it something happening beneath the surface?

The way we think influences the way we act.
The way we interpret challenges influences the way we respond to them.
And over time, those responses shape our results.

Join us for an insightful webinar:

🧠 The Neuroscience of Success: How NLP Shapes High Performance

Discover:
✨ The mindset patterns that support high performance
✨ How thoughts influence behaviour and results
✨ Why do some people move forward despite the challenges, while others stay stuck
✨ How NLP can help create greater awareness, focus, and intentional action

Because success isn't just about what you do.

It's also about the patterns, beliefs, and internal conversations driving your actions every day.

πŸ“… Friday, 9th October
⏰ 3:00 PM
πŸ“ Online

πŸ”— Join here:
bit.ly/alco-webinar

Whether you're a professional, entrepreneur, leader or someone committed to personal growth, this session will give you valuable insights into the connection between mindset and performance.

#ALCO #NLP #NeuroscienceOfSuccess #HighPerformance #Mindset #PersonalGrowth #Leadership #Success #ProfessionalDevelopment #Webinar

3 weeks ago | [YT] | 0

arslanlariknlp

Ever caught yourself asking, "Why do I feel this way?" 🧠

Anger, anxiety, sudden sadness, overthinking. Emotions can feel random, but they're not. There's real neurology behind every one of them, and once you understand it, you can start working with your emotions instead of being controlled by them.

Join our LIVE webinar: Why Do We Feel This Way? The Neurology Behind Our Emotions

πŸŽ™οΈ Speaker: Syeda Ruqaiyah, Relationship Manager & Accredited Coach at AL&CO
πŸ“… Friday, 2nd October 2026
⏰ 3 PM

Scan the QR code on the post or register at πŸ‘‰ www.arslanlarik.com

#ALCO #LiveWebinar #Neuroscience #EmotionalIntelligence #Emotions #MentalWellness #BehavioralReengineering #NLP #SelfAwareness #PersonalGrowth

1 month ago | [YT] | 0