Tricia Parido | Total Emotional Performance™ - Invidious

Tricia Parido | Total Emotional Performance™

I explore self-authority, emotional agility, relationships, choice, and the everyday moments that shape how we experience our lives.

Through Total Emotional Performance™, I translate psychology, human behavior, professional experience, and ordinary life into practical conversations about becoming more capable of living the way we would prefer.

Here you’ll find long-form conversations, teaching, writing, and ideas from my broader body of work, including This Is My Life Too: Sit in It, Move Through It, and Still Choose How You Live.

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1:00

Unpacking Conflict: From Personal to Professional Struggles

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

13 views

1:00

Are You Losing Yourself in Relationships? Here's Why It Matters

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

19 views

1:00

The Hidden Truths of Relationships: Unfinished Business

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

20 views

1:00

Are You Losing Yourself in Relationships? Here's Why It Matters

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

59 views

1:00

Transform Your Mindset: From Insight to Action

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

10 views

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Unlocking Mental Precision: The Secret to Building a Strong Mindset

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

56 views

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Unlock the Power of Choice: Transform Stress into Strength

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

21 views

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Practical Tips for Managing Stress: Are You Prepared?

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

89 views

1:00

Stop the Spiral: The Power of Accurate Thinking

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

11 views

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Boost Your Mental Flexibility: The Key to Emotional Maturity

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

27 views

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Uncover the Hidden Patterns Controlling Your Life

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

43 views

1:00

Master Your Mind: Simple Tips to Boost Mental Clarity

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

34 views

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Building a Path Back to Yourself: Overcoming Anxiety

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

51 views

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The Caffeine Trap: Why Your Morning Coffee Might Be Sabotaging You

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

78 views

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Are Your Survival Patterns Mistaken for Your Personality?

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

64 views

1:00

Why You're Not Struggling with Discipline as Much as You Think

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

412 views

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The Hidden Impact of Diet on Emotional Well-being

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

2 views

1:00

Running on Fumes? The Real Impact on Your Patience and Tolerance

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

36 views

1:00

Why Life Feels Harder: Navigating the Noise of Adulthood

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

49 views

1:00

Is Your Brain Always Searching for the Next Hit? Here's Why It Matters

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

83 views

1:00

The Danger of Emotional Flatness: Are You Truly Alive?

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

116 views

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The Rollercoaster of Energy: How Your Eating Habits Affect Your Day

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

5 views

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Feeling Overwhelmed? Discover the Secret to Emotional Balance

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

222 views

1:00

The Hidden Dangers of Overstimulation in Your Morning Routine

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

49 views

1:00

The Emotional Tug-of-War: Balancing Life's Demands

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

60 views

1:00

Why You Can't Focus: The Hidden Impact of Modern Life's Constant Stimulation

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

50 views

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Mastering Self-Command: Stay True to Yourself Amidst Chaos

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

13 views

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Pleasure and Reward: Friend or Foe?

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

29 views

1:00

How Small Triggers Can Hijack Your Day: Mastering Self-Command

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

39 views

1:00

Ask Yourself These Questions Before Reaching for That Snack

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

26 views

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Understanding Triggers: The Key to Emotional Mastery

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

139 views

1:00

Emotional Strength: It's Not What You Think!

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

128 views

1:00

Unlock Your Energy: The Power of Paying Attention

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

36 views

1:00

Unlocking Emotional Agility: The Key to Thriving Under Pressure

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

16 views

1:00

Protect Your Baseline: The Key to Emotional Resilience

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

214 views

1:00

Choose Your Behavior: The Secret to Emotional Leadership

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

191 views

1:00

The Hidden Trap: How Overload Steals Your Emotional Control

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

110 views

1:00

The Secret Two Seconds: Transform Impulse into Insight

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

105 views

1:00

The True Defining Moment: Recovery Time Under Pressure

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

0 views

1:00

From Emotional Management to Emotional Authority: A Game Changer

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

34 views

1:00

Master Emotional Control: The Secret to Early Awareness and Calmness

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

9 views

1:00

Stop Asking 'Why' and Start Rehearsing Your Best Self

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

224 views

1:00

Redesign Your Defaults: Break Free from Your Worst Moments!

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

156 views

1:00

Master Emotional Authority: Experience Life with Stability and Margin

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

169 views

1:00

Real-Time Command: The Power of Deliberate Action

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

14 views

1:00

Real-Life Example: How to Recognize and React to Emotional Triggers

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

42 views

1:00

Refinement Over Reflection: The Professional's Approach to Pressure

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

62 views

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Step One: Identify Your Pressure Patterns for Better Emotional Management

Tricia Parido | Total Emotional Performance™

Shared 56 years ago

46 views