Steph_Does_Fitness

I really appreciate everyone who’s subscribed to my channel and the support I have received ❤️

I’m curious to know what mainly brought you here, as it’ll help me when planning future videos. Let me know below by either voting on the poll or leaving a comment 😊

1 week ago | [YT] | 10

Steph_Does_Fitness

New video today 4:30pm UK - If you have recently watched how I gained 100lbs in 10 months - PART 2 is dropping in less than an hour. I’ve lost 60lbs so far, but I’m still on this journey. In this video, I’m sharing what it was like living at that weight, the pain I was carrying, the mindset shift that helped me get up and start making a change, and the process of learning to heal along the way. This is just me sharing my own personal experience. Thanks for the support so far ❤️

3 weeks ago (edited) | [YT] | 38

Steph_Does_Fitness

Thinking about doing my first ever livestream.

I recently hit over 2K subscribers, which I’m still mind blown about and so incredibly thankful for! I thought it would be nice to do a livestream where we can all hang out and have a chat.

I was thinking of discussing topics from my recent videos, like weight gain and depression, which seem to have resonated with many of you ❤️

Would you guys be interested in something like this? I’d love to hear your thoughts! And if there’s anything you’d like me to talk about, any questions you’ve wanted to ask me, or topics you’d like us to discuss together, please leave them in the comments below!

I’ve been loving reading all your comments lately, and it would be so nice to get to know you all a little more and have a space where we can chat openly.

Let me know what you think 😊

3 weeks ago | [YT] | 36

Steph_Does_Fitness

I’ve just completed my 40-hour water fast. 🙏

I’m at one of the lowest points I’ve been mentally, and I chose to do this for spiritual and mental health reasons. I’ve just broken my fast with some bone broth, and I’m feeling really grateful for the experience. I documented this and hope to share it with you on Sunday evening. I'm still overwhelmed by the amount of support and kindness❤️

1 month ago | [YT] | 31

Steph_Does_Fitness

Today, I went to church for the first time... I also committed to a 40-hour water fast — almost at hour 26!

I’m honestly so touched by all the kindness and support, and by everyone who has opened up and shared their own stories with me.

It means more than you know. Thank you ❤️

1 month ago | [YT] | 45

Steph_Does_Fitness

Hey!

Hope everyone is good? Just wanted to apologise for the lack of videos or communication recently. I am going through a very difficult time at the moment due to life circumstances and my mental health has not been great. I have not give up YT. Once I am doing better I will be back again posting as usual 🩷

4 months ago | [YT] | 16

Steph_Does_Fitness

Ready for another week…Monday gym session…What’s everyone’s goals for the week? 😊

5 months ago | [YT] | 3

Steph_Does_Fitness

WEEK 3 Summer Dress Weight Loss challenge vid now posted! How are you all feeling about summer? 👗☀️

5 months ago | [YT] | 2

Steph_Does_Fitness

Happy Friday! How has everyones week been? Any wins, struggles or goals you are working on? 💪🏻

5 months ago | [YT] | 1

Steph_Does_Fitness

Week 1 of The 6 Week Summer Dress Challenge video will be posted this Sunday 5:45pm BST. Last week I asked people to comment SUMMER DRESS 👗 if they're joining me and seeing your comments have genuinely made me even more excited for this journey. We are doing this together 💪🏻👊🏻 This is my breakfast this morning..Just got back from the gym and did 20 mins stairmaster! 🥵 What a killer! How is everyones week going so far?! 💛

6 months ago | [YT] | 7