Ikue | Fascia Oracle™ & Dance Embodiment Mentor

My fascia is no longer the archive I have to live inside.

Because fascia is an archive.

It carries our history.
Our experiences.
Our movements.
The places we have braced, protected, adapted, loved, grieved, survived and transformed.

The archive doesn’t have to disappear.

What can change is the intensity attached to what has been stored.

I don’t need to erase what happened.
I don’t need to forget.
I don’t need to pretend it didn’t matter.

And I don’t have to keep carrying the emotional charge as evidence until justice arrives.

What belongs to me stays with me.
What belongs to others returns to their field.

Their choices. Their projections. Their consequences. Their karma.

I can trust the divine accounting.

The memory may remain in the archive, but my body does not have to keep reliving its intensity.

My fascia can remember without continuing to suffer.

And from there, I move.
I soften.
I release.
I embody what comes next. ✨

✨✨✨✨✨✨✨
Join my @humangarage
@fascialmaneuvers Vancouver classes!
Thursdays 7:30 p.m. & Sundays 10 a.m.
341 E Broadway, Vancouver, BC, Canada
🇨🇦 — follow @vancouverfascialmaneuvers

💗 Let’s Move Your Fascia with EQA | Fascia Oracle™
Mondays 4 p.m. PT —
@ikuedancer Instagram

💃 Embody Your True Essence
Weekdays 11 a.m. PT on @ikuedancer IG Live

💞 Want to book your one-on-one session with Ikue?
Link in bio.

Ikue Ueno | Fascia Oracle™ & Dance Embodiment Mentor 💃💞

#FasciaOracle #VancouverFascialManeuvers #MovementIsLiberation #FascialEmbodiment #HumanGarageVancouver

3 days ago | [YT] | 3

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

Throwback to the @vanfashionweek Vancouver Fashion Week Opening Gala ✨ What a fun night dancing with Jojo and other dancers!

I love to dance. I love to move. And I love sharing my passion for movement. 💃

That love is part of what led me to fascia work—I want to keep moving for life, and help others reconnect with the joy of movement, too.

Somewhere along the way, many of us start moving less. It doesn’t have to be that way. Movement is medicine. Keep moving, keep shining! ✨

#VancouverFashionWeek #DanceAndMovement #MovementIsMedicine #FascialEmbodiment #KeepMovingKeepShining

3 days ago | [YT] | 2

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

And I just wanna thank God for not making me allergic to seaweed. 🙏😂🌊

Seriously though… I LOVE seaweed.

🌿 Nori / dried seaweed — can provide iodine, minerals, fiber, and some protein.
🌊 Wakame / kombu — mineral-rich sea vegetables and particularly notable sources of iodine.
✨ Sea moss — contains soluble fiber and a range of minerals, and I love adding it into my own nourishment routine.

Sea vegetables are basically little mineral treasures from the ocean. And considering how much I talk about fascia as the body’s watery network… of course I’m over here eating the ocean too. 😂🌊

Thank you, God. Thank you, ocean. Thank you, seaweed.
Amen. 🙏🤣💞

Ikue | Fascia Oracle™ 💃💞 @ikuedancer

#Seaweed #SeaMoss #MineralRich #FasciaHealth #NourishYourBody

6 days ago | [YT] | 1

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

Grief needs somewhere to move. 💞

What a beautiful Grief Circle with Fascial Maneuvers we shared with Alana Joy Newton. It was an honor to hold this space together—to move, breathe, feel, soften, and allow grief to have somewhere to go.

And now, we are in Libra season. ♎️

In Traditional Chinese Medicine, the lungs are connected with grief. As we move through this season, perhaps the invitation is not to hold everything so tightly, but to create more space.

Space to breathe.
Space to feel.
Space to release.
Space to be kind—to ourselves and to each other.

Grief doesn’t always need to be pushed away or figured out.

Sometimes, it needs movement.
Sometimes, it needs breath.
Sometimes, it simply needs a safe space to move through the body.

And this work continues beyond this one gathering. 💗

I teach Fascial Maneuvers in Vancouver twice every week, creating a consistent space to come back into your body, listen, move, release, and reconnect with yourself.

Come move with us. 💃💞

Join my @humangarage
@fascialmaneuvers Vancouver classes!
Thursdays 7:30 p.m. & Sundays 10 a.m.
341 E Broadway, Vancouver, BC, Canada
🇨🇦 — follow @vancouverfascialmaneuvers
www.ikuedancerfasciaoracle.com/human-garage-vancou…

💗 Let’s Move Your Fascia with EQA | Fascia Oracle™
Mondays 4 p.m. PT —
@ikuedancer Instagram

💃 Embody Your True Essence
Weekdays 11 a.m. PT on @ikuedancer IG Live

💞 Want to book your one-on-one session with Ikue?
www.ikuedancerfasciaoracle.com/1-on-1-fascial-embo…

Ikue Ueno | Fascia Oracle™ & Dance Embodiment Mentor 💃💞

#FasciaOracle #VancouverFascialManeuvers #MovementIsLiberation #FascialEmbodiment #HumanGarageVancouver

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1 week ago | [YT] | 0

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

Can muscles guide fascia where to go?

This thought came to me while I was stretching for over an hour. I began to wonder: when fascia feels braced or unsure of a pathway, can deliberate muscle engagement offer direction and support?

Here’s the direction. Here’s the support. Now we can soften into the movement.

I’m sensing this as a two-way conversation: muscle can guide fascia, and fascia can guide muscles. Muscle is fascia’s friend—and fascia has its own way of meeting the movement.

Now we can soften together. Let’s move.

Join my @humangarage
@fascialmaneuvers Vancouver classes!
Thursdays 7:30 p.m. & Sundays 10 a.m.
341 E Broadway, Vancouver, BC, Canada
🇨🇦 — follow @vancouverfascialmaneuvers
www.ikuedancerfasciaoracle.com/human-garage-vancou…

💗 Let’s Move Your Fascia with EQA | Fascia Oracle™
Mondays 4 p.m. PT —
@ikuedancer Instagram

💃 Embody Your True Essence
Weekdays 11 a.m. PT on @ikuedancer IG Live

💞 Want to book your one-on-one session with Ikue?
www.ikuedancerfasciaoracle.com/1-on-1-fascial-embo…

Ikue Ueno | Fascia Oracle™ & Dance Embodiment Mentor 💃💞

#FasciaOracle #VancouverFascialManeuvers #MovementIsLiberation #FascialEmbodiment #HumanGarageVancouver

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1 week ago | [YT] | 1

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

✨ WHAT ARE YOU CALLING IN THIS LIBRA SEASON? ✨

Soften your eyes.
Take one breath.
Let your intuition move before your mind begins searching.

The first three words you see are entering your field. 💫

Libra season invites us to receive greater harmony, beauty, love, balance, reciprocity, pleasure, justice, and abundance—not by forcing them into existence, but by becoming available to meet them.

Your eyes may find the words, but your field already recognizes them.

What are your three words? Share them in the comments. ⚖️💗

Join my @humangarage / @fascialmaneuvers Vancouver classes!

Thursdays 7:30 p.m. & Sundays 10 a.m.
341 E Broadway, Vancouver, BC, Canada 🇨🇦
Follow @vancouverfascialmaneuvers

www.ikuedancerfasciaoracle.com/human-garage-vancou…

💗 Let’s Move Your Fascia with EQA | Fascia Oracle™
Mondays 4 p.m. PT on @ikuedancer Instagram

💃 Embody Your True Essence
Weekdays 11 a.m. PT on @ikuedancer IG Live

💞 Want to book your one-on-one session with Ikue?

www.ikuedancerfasciaoracle.com/1-on-1-fascial-embo…

Ikue Ueno | Fascia Oracle™ & Dance Embodiment Mentor 💃💞
@ikuedancer

#FasciaOracle #VancouverFascialManeuvers #MovementIsLiberation #FascialEmbodiment #HumanGarageVancouver

2 weeks ago | [YT] | 0

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

Where is your human decency?

Not how spiritual you sound.
Not how conscious you claim to be.
Not the language, rituals, or image you perform.

How do you behave when honesty costs you something?

Are you respectful?
Responsive?
Humble?
Empathetic?
Kind?
Helpful?
Persistent?
Honest?
Accountable?

Integrity is what holds them together.

The New Earth does not need more people performing spirituality. We are already spiritual beings.

It needs people who embody human decency.

People who respond instead of disappearing.
People who tell the truth when it is uncomfortable.
People who take responsibility for the impact of their choices.
People whose actions remain aligned with their words—even when nobody is applauding them.

Spirituality without human decency is just performance.

Professionalism without human decency is just performance.

So—how many can you honestly check?

Ikue | Fascia Oracle™ 💃💞
@ikuedancer

#HumanDecency #Integrity #NewEarth #EmbodiedSpirituality #FasciaOracle

2 weeks ago | [YT] | 2

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

Somebody is judging you.
Somebody is inspired by you.
Somebody is misunderstanding you.

And none of them are paying your bills. 😂

At some point, you have to stop creating your life around how it might be received.

I post dance.
I post fascia.
I post my teaching.
I post my discoveries.
I post my body.
I post my joy.
I post what I’m embodying in real time.

Some people will resonate.
Some won’t.
Some will understand me.
Some will completely misunderstand me.

That’s okay.

Because visibility is not an agreement to be understood.

I’m not here to shrink my expression until everybody feels comfortable with it.

I’m here to live.
To move.
To create.
To teach.
To explore.
To keep becoming more fully myself.

So yes… I’m going to keep posting. 😂💃🔥

And you should too.

Keep creating. Keep moving. Keep living your life.

Ikue | Fascia Oracle™ 💃💞
@ikuedancer

#FasciaOracle #VancouverFascialManeuvers #MovementIsLiberation #FascialEmbodiment #KeepCreating

2 weeks ago | [YT] | 11

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

Am I into fascia?
Just a little. 😂🕸️

Movement. Freedom. Connection. Everything.
Once you start understanding fascia, you start seeing it everywhere — because it is everywhere. 💃✨

#Fascia #FascialManeuvers #FasciaRelease #FasciaMovement #FasciaOracle

2 weeks ago | [YT] | 10

Ikue | Fascia Oracle™ & Dance Embodiment Mentor

No “Let’s Move Your Fascia with EQA” Instagram Live tomorrow! 💞

I have something scheduled tomorrow, so I won’t be able to do our usual Monday 4 PM PT Instagram Live.

But meanwhile… we’ve been moving fascia together every Monday for many, many months, so there is now a whole library of Let’s Move Your Fascia with EQA recordings on YouTube!

If your body is asking to move, soften, stretch, breathe, release, or simply explore something different, choose a session that speaks to you and give it a try.

🎥 Let’s Move Your Fascia with EQA — YouTube Playlist:

youtube.com/playlist?list=PLQ...

I’m very consistent with my work 😂, so there’s plenty in there for you to explore.

I’ll be back next Monday at 4 PM PT for our regular Instagram Live. 💞

Keep moving your fascia.
Keep listening to your body.

Ikue | Fascia Oracle™ 💃💞
@ikuedancer

#FasciaOracle #FascialEmbodiment #MovementIsLiberation #Fascia #FascialManeuvers

2 weeks ago | [YT] | 0