Road and gravel cyclist based in Miami: group rides, gravel adventures, gear reviews, and beginner cycling tips from a rider who's been filming it for over a decade.

In 2014 I rode across America and wrote a book about it. 10,000+ miles later, I'm still chasing the next road, and now I'm helping new riders find theirs.

📘 NEW TO ROAD CYCLING? Start here:
The Beginner's Road Cycling Playbook → velohiit.com/beginner-road-cycling-playbook

📖 MY CROSS-COUNTRY STORY
Believing Is Everything: Cycling Across America → amzn.to/3Fu4g69

Subscribe and ride along. New videos every week 🛎

📍 Miami, FL


Dwayne Pedals

This is the frame my entire 2027 gravel season is getting built around.

The SEKA ExAero GR. T1100 carbon, Windeye aero profile, and tire clearance that has no business being on a bike this fast. Almost nobody in the US has ridden one — there’s exactly one shop in the country stocking the frameset.

Full unboxing drops Saturday.

Big thanks to Power Meter City for sending it my way. If you’ve been trying to find one of these in the States, they’re it → go.dwaynepedals.com/exaero-teaser

What do you want me to test on this thing?

#exaerogr #seka #powermetercity #gravelcycling #gravelbike #bikebuild

4 weeks ago | [YT] | 37

Dwayne Pedals

Everyone thinks Miami is road-only. It isn't.

Le Grit — first official monthly gravel ride
🗓 Sunday, Sept 27 · 6:30 AM · Black Point Marina
Flat, all paces, nobody gets dropped. Any Sunday works too.

Strava → www.strava.com/clubs/2313336
IG → www.instagram.com/legritevents/

Why this gravel is unlike anywhere else 👇
https://www.youtube.com/watch?v=4PJdz...

2 months ago | [YT] | 3

Dwayne Pedals

Hero gravel, hero light. 63 miles before Miami turned the oven on.

#gravelcycling #herogravel #gravelroad #sunrideride

2 months ago | [YT] | 36

Dwayne Pedals

6 a.m. Key Biscayne. Sun coming up over the water, legs feeling good, no reason to rush.

I’ve been reading a chapter a day out of 365 Science of the Mind. Today’s was about right action, the idea that when you stop carrying anger and fear around, what’s left is just… movement. Energy that finally has somewhere to go.

Thats the bike too. Some mornings you fight the pedals, some mornings you let it move through you.

Clear out what’s not serving you. Keep pedaling. 🚴🤘🏾

#cycling #Miami #KeyBiscayne #roadcycling #cyclinglife #sunriseride #mindset

2 months ago | [YT] | 54

Dwayne Pedals

Out with the old, in with the new ‪@lakecycling‬ CX333s which are replacing a pair that’s seen better days. First impressions? If you’ve got wide feet, you’re gonna want to hear the full review I have planned dropping in a couple of weeks. Stay tuned 🤘🏾

3 months ago | [YT] | 10

Dwayne Pedals

Finding a new road bike can send you down the rabbit hole fast, trust me, I've been there.

Check out ‪@thegoodwheel‬ latest video, "AI vs Me: Can it Pick a Better Road Bike?" where he breaks down bikes from the U.S. and Chinese markets with his honest take on each. And yes, I make an appearance 👀

You might be surprised what ends up topping the list.

3 months ago | [YT] | 0

Dwayne Pedals

The Incolor SSR is finally completed! I was able to get 4 rides in so far and have been blown away compared to my Tarmac SL6. I have a full build video coming to the channel next week so stay tuned for that. 🤘

4 months ago | [YT] | 48

Dwayne Pedals

Just wrapped up in Naxos, Greece, and Mallorca, Spain with some epic cycling and a ton of footage. Calpe is next on the list. Lots coming to the channel soon — stay tuned.

5 months ago | [YT] | 59

Dwayne Pedals

Bike fit. Two words I ignored for nearly 10 years.

As cyclists, we're always chasing free speed — new wheels, lighter parts, better nutrition. But I'd argue a professional bike fit is the single best investment you can make on the bike. I finally stopped guessing and stepped into
Mack Cycles and Fitness for a Guru fit, and it was eye-opening.

Rachel walked me through everything — saddle height, reach, stem length — all dialed in and adjusted in real time on the Guru system. Building a new bike, so getting these numbers locked in before ordering parts was a no-brainer.
If you've been on the fence, stop sleeping on it. Go get fit. 🙌

#BikeFit #GuruFit #MackCycles #CyclingLife

7 months ago | [YT] | 36

Dwayne Pedals

Hyperbike build update ⚡️ Just got my carbon fiber crankset from Overfast —these are going on the new bike. Full video breaking down why I chose them coming soon.

7 months ago | [YT] | 15