I have one purpose in life: to make this world happier, more loving, and more peaceful. After all, the more peace we bring into our lives, the more peace we bring into the world.
Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.
If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the journey within.
Todd Perelmuter
This is when real #healing begins.
5 days ago | [YT] | 132
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Todd Perelmuter
Any good person lifts people up. Only hurt people try to bring others down. That doesn’t mean they are bad, it means they are struggling.
The most important thing to remember is, they are not the arbiters of truth. If we can heal and help someone else heal, there's a greater chance someone will be there to lift us up when we stumble.
#acceptance #mentalwellness
1 week ago | [YT] | 185
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Todd Perelmuter
We don't have to carry that burden.
#attachment #suffering
1 week ago | [YT] | 118
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Todd Perelmuter
Stop living in the world of what-ifs.
#regrets
1 week ago | [YT] | 121
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Todd Perelmuter
The story of our life.
2 weeks ago | [YT] | 118
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Todd Perelmuter
As long as we are distracted...
2 weeks ago | [YT] | 248
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Todd Perelmuter
Why do we try futilely to control every aspect of our life? #control #illusion
2 weeks ago | [YT] | 68
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Todd Perelmuter
I understand how hard it can be when people don’t treat us the way we would treat others. It is disappointing, disheartening, and discouraging.
People are messy and relationships can be very complicated, but we enter into them because of the immense meaning and purpose they bring.
To hold onto anger and resentment is to give up on people everywhere. When we have resentment towards our ex or our partner, we only have 3 options. Read more in my blog. Link in the comment below. #resentment #relationships
2 weeks ago | [YT] | 132
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Todd Perelmuter
True bravery isn't hiding or avoiding danger. #Bravery is knowing that you can be vulnerable and still survive and thrive.
2 weeks ago | [YT] | 94
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Todd Perelmuter
There’s more content out there than any person could ever consume. You don’t need to go swimming in that ocean. You could drown.
But if you just dip your toes in, as a social experience, like how we treat the responsible use of things like alcohol, then you’ll be alright.
There’s no point trying to consume the whole ocean. No point trying to see everything good. Maybe in 1985 that was possible. Not today.
The list of amazing things to watch would take a hundred years. Let it go. It’s not dissimilar to a shopping addiction. You don’t need to buy everything. You don’t need to watch everything. It won’t make you happy. #attention #mindfulness
3 weeks ago | [YT] | 168
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