Valuable training tips, practical guidance and insights on how to improve your running performance, as well as information on how to prepare for and succeed in running events.
Abner Santana, training and living in São José do Rio Preto - SP | I was born on May 23, 1993, weigh 61kg and am 1.80m tall.
Best times: 5k 14:27 | 10k 30:49 | 21k 1:11:23 | 42k 2:30:44
Currently I am focused on long distances, half marathon and marathon.
#runners #runningbrasil #marathon #runningtraining #athletics #athlete
Shared 2 years ago
392 views
Shared 2 years ago
377 views
Shared 2 years ago
1.5K views
Shared 2 years ago
487 views
Shared 2 years ago
248 views
Shared 2 years ago
457 views
Shared 2 years ago
139 views
Shared 2 years ago
739 views
Shared 2 years ago
213 views
Shared 2 years ago
431 views
Shared 3 years ago
258 views
Shared 3 years ago
468 views
Shared 3 years ago
508 views
Shared 3 years ago
465 views