Pritam Chakravarty
Hi, I'm Pritam. I train for Ironman triathlons, Hyrox, and Marathons while building muscle in the gym.
On this channel, I decode: ✅ Hybrid Training: How to Run + Lift in the same week (The 3+2 Method). ✅ Time Management: Fitting elite training into a working professional's schedule. ✅ Indian Nutrition: Building muscle and losing fat with home-cooked Indian food.
No steroids. No fake promises. Just practical training for real people.
Stop Exercising. Start Training.
Pritam Chakravarty
Running For 20mins is fun But Running For 2 hours is a serious conversation with oneself
The Biggest Pillar Of Endurance Gets Decoded Today
Video Dropping 7PM
6 months ago | [YT] | 56
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Pritam Chakravarty
Training is only 50% of the game. The other 50% is Strategy.
Don't let a silly mistake on Race Day ruin months of hard work.The Video about A-Z Guide for Half Marathon Race Day is LIVE
✅ What to do the Day Before (Expo & Bibs) ✅ Exact Pacing Strategy (First 5k vs Last 5k) ✅ Nutrition & Hydration (No cramping!)
If you have a race coming up (or planning one), This Video is For You.
Watch here: https://youtu.be/5MF1nDLUGfE
8 months ago | [YT] | 22
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Pritam Chakravarty
"There is a simple rule in endurance sports: If we have set a Standard, it is our duty to either Beat it or Hold it.
My Tata Steel 25K wasn't about a Personal Best. It was about fighting a bad training week to keep that standard alive.
Full Story drops Today at 7 PM.
8 months ago | [YT] | 46
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Pritam Chakravarty
If you think running 4:58/km on your watch will get you a Sub-1:45 Half Marathon... you are wrong. 🚫
In India, with zig-zag crowds and GPS drift, the math changes.
The complete Race Day Strategy I used to run a 1:43 in Kolkata (and help a friend smash his PB).
Video Drops Today at 7pm Today
9 months ago | [YT] | 19
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Pritam Chakravarty
Sometimes, the best Personal Bests aren't your own. 🏃🏽♂️
After the finishing the grueling endurance of triathlon, I needed to find my speed again with running, But more importantly, I wanted to help my brother from another mother smash his target at the JBG Kolkata Half Marathon.
We ran together, we pushed together, and we found that "Speed Gear" that I thought I had lost.
🎥 The full race day vlog drops TOMORROW EVENING at 7 p.m
9 months ago | [YT] | 31
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Pritam Chakravarty
I shaved 24 minutes off my time (Sub-6!), but I made 4 Critical Mistakes that costed me valuable Time on Race Day
If you are planning for Ironman Goa 2026, do NOT make these same errors.
Video Drops Today @ 7 PM
9 months ago | [YT] | 36
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Pritam Chakravarty
Your response to the Ironman Goa Race Day video has been Great
Thank you for all the comments. It took me a bit of extra time to put it out I wanted to do the best as I can
If you haven't watched the full story yet,check it out here. 👇
https://youtu.be/3-IdQHGJtOE
10 months ago | [YT] | 42
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Pritam Chakravarty
You see the smile. You see the "Epic Ending." 🏁
But you don't see what happened at Km 68 that almost took this moment away
The Full Race Day Vlog drops TODAY @ 7 PM.
You don't want to miss this one😊
10 months ago | [YT] | 51
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Pritam Chakravarty
You might know the result... but you certainly don't know the story behind it
The full, unfiltered Ironman Goa 2025 race day video is coming soon.
10 months ago | [YT] | 68
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Pritam Chakravarty
This is not a finish line picture but a messy journey onto the next phase
Your own fitness journey will have moments like this, Messy tough and not glamorous at all , Embrace them
Speaking of a messy start , new video on Conquering The Fear Of Swimming Just went Live, For anyone Ready to take their first Dip you can watch it Here
https://youtu.be/zC2idXund8w
PS : SLIPPERS MAT BULNA KOI BHI HALAT ME
1 year ago | [YT] | 30
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