ADHD Coach Kath - Invidious

ADHD Coach Kath

Welcome to ADHD Coach Kath, where ADHD & Emotional Intelligence meet.

I'm Kathleen Long, a late-diagnosed ADHD & Emotional Intelligence Life Coach, former educator, and founder of Coached by Kath LLC.

This channel is your go-to for ADHD humor, coaching, tips, emotional regulation tools, strategies, and unfiltered real talk about ADHD life.

Whether you need to laugh, you're newly diagnosed, a parent of an ADHD kid, or just figuring it all out, you belong here.

🧡Start with a FREE 30-min ADHD Reset Call → link below

🪷Subscribe and join the community!

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ADHD Coach Kath

💐🥳

2 days ago | [YT] | 1

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ADHD Coach Kath

🧡

3 days ago | [YT] | 1

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ADHD Coach Kath

October is ADHD Awareness Month!

Did you know ADHD traits that show up in business can look like:

• Having plenty of ideas but struggling to choose the next one
• Putting off a task until urgency finally creates enough momentum
• Hyperfocusing on one part of the business while something or someone else gets neglected
• Overcommitting and then feeling overwhelmed
• Working past your limits because hitting the brakes feels like something to be ashamed of
• Knowing what to do but struggling to do it consistently or at all

Sound familiar? You’re not alone!

Learn more at www.coachedbykath.com

1 week ago | [YT] | 1

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ADHD Coach Kath

Grateful. 🧡

2 weeks ago | [YT] | 0

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ADHD Coach Kath

See the full article on LinkedIn: www.linkedin.com/pulse/kathleen-longs-ongoing-jour…

2 weeks ago | [YT] | 1

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ADHD Coach Kath

When your teenage client is proud of you🧡

3 weeks ago | [YT] | 2

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ADHD Coach Kath

Parents and teachers: ADHD struggles in middle and high school do not always look like ADHD.

Swipe through for five things students may be struggling to explain and the support that can help.

Which one do you think adults misunderstand most often?

#ADHD #ExecutiveFunction #ADHDCoaching