Athena Weight Loss

hey i’m Athena 💕 this channel is all about helping women lose weight, gain confidence, and become the hot, irresistible version of themselves 💗 #athenaweightloss #hotgirlwalk #weightlossjourney #caloriedeficit #glowup #fitnessmotivation #realisticweightloss #tiktokweightloss


Athena Weight Loss

DAY 6 | NOVEMBER 6TH 💗 10,000 STEPS A DAY UNTIL JANUARY 1ST

Ladies, I just want to say how incredibly proud I am of all of you! Seeing you show up every day and post your step counts in the comments is honestly so encouraging. You have no idea how motivating it is to see other women putting in the effort and showing up for themselves.

And remember, even if you're not reaching 10,000 steps every single day, PLEASE continue posting your progress! Whether it's 2,000, 5,000, 8,000 or 15,000 steps, every bit of movement counts. You're proving to yourself that you're making an effort, building consistency, and prioritizing your health.

We're not here to compete with one another. We're here to encourage each other, stay accountable, and become better versions of ourselves.

I appreciate every single one of you who participates and takes the time to share your progress. Let's keep showing up for ourselves, ladies! SIX DAYS IN! We're doing this together. 💗

KEEP GOING. JANUARY 1ST IS THE GOAL! 👑

2 days ago | [YT] | 49

Athena Weight Loss

NOVEMBER 4 · DAY 4 ✨
10,000 Steps a Day Till January 1 · 58 Days Left

I’m SO proud of you! Seeing you make time for yourselves and encourage each other makes me want to keep going, too. 💗
Today, keep another promise to yourself. Track your steps, fit your walks in where you can, and remember that you’re worth making time for even on a busy day.
Comment your step count below and come back to update us! Whether you reach 10,000 steps or you’re still working your way up, post it. You belong in this challenge at every level, and your effort deserves to be celebrated. ✨

“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” — Venus Williams

3 days ago | [YT] | 56

Athena Weight Loss

DAY 2, GIRLS! 👟💕 We have 60 days until January 1st, and we’re making today count!
Start tracking your steps on your phone or watch, and comment below with how many you’ve done! Come back and update us throughout the day. Your check-in could be the encouragement another woman needs to get up and walk. 💗
Even if you don’t reach 10,000 steps, STILL post your step count! Whether it’s 1,000, 5,000, or 10,000, give yourself credit for the effort. Go at your own pace and keep building.
You don’t have to wait until you’ve reached the goal to be proud of yourself. Showing up for yourself on day two matters. I’m proud of you, and I want us cheering each other on! 🔒✨
How many steps are you at, girls? 👇💕

“You must do the thing you think you cannot do.” — Eleanor Roosevelt 💕

5 days ago | [YT] | 111

Athena Weight Loss

Hey girls! 💕 Our Hot Girl Walk Challenge is ON! From November 1st to January 1st, we’re aiming for 10,000 steps a day! 👟✨

We’re lifting our weights, getting our cardio in, and adding daily steps. We’re not waiting until January to start showing up for ourselves. I haven’t reached my goal yet either, so we’re doing this together! 💗

Break your walks up throughout the day, go at your own pace, and build up to it if you need to. Every step counts!

I’ll be posting daily in the community tab so we can check in and stay motivated. Subscribe, turn on your notifications, and comment “I’M IN” if you’re walking with us! 🔒💕

#HotGirlWalk #10000Steps #WalkingChallenge #HotGirlHibernation #LockIn

6 days ago | [YT] | 209

Athena Weight Loss

Baby… this is it. THE FINAL DAY 😮‍🔥👑✨
of the 10K Hot Girl Walk Challenge… March 31st… and I just need you to pause and really take this in. You did it. You showed up for yourself every single day. You pushed through the hard days, the lazy days, the emotional days… and you STILL walked. That is discipline. That is power. That is a woman who is in control of her life.
I am so beyond proud of you. Seriously. Not everyone can do what you just did. You didn’t just complete a challenge… you proved to yourself that you are consistent, committed, and capable of becoming anything you decide to be. This is only the beginning of your glow up.
Take your final 10K steps today with confidence, with gratitude, with that “I did that” energy. Walk like the strongest, hottest, most disciplined version of you… because that’s exactly who you are now.
Drop your FINAL step count in the chat so I can celebrate you properly. Let’s close this out together like the powerful goddesses we are. You finished. You evolved. You WON 😮‍🔥✨👑

7 months ago | [YT] | 112

Athena Weight Loss

Day 13 of the 10K Hot Girl Walk Challenge and I just want you to feel this moment… you stayed consistent, you kept your word to yourself, and that alone makes you powerful. I’m so proud of you. This is where it all clicks, this is where you realize you’re capable of so much more than you thought. You didn’t just walk, you showed up for your life, your body, your confidence. And we’re not stopping now… we are finishing STRONG. Every step you take today is locking in your results, your discipline, your glow. Stay focused, stay committed, and keep choosing YOU. Drop your step count in the chat so I can celebrate you and hype you up like the goddess you are. Let’s walk into this final stretch with power, confidence, and that unstoppable energy ✨🔥👑

7 months ago | [YT] | 75

Athena Weight Loss

Day 12 of the 10K Hot Girl Walk Challenge and I just need you to hear me… I am SO proud of you. Truly. The way you’ve been showing up for yourself, staying consistent, choosing your growth, choosing your body, choosing your peace… it’s beautiful. This isn’t just a challenge anymore, this is who you’re becoming. And the best part? We are almost done. You didn’t quit. You didn’t fold. You stayed with yourself, and that is something no one can ever take from you. I’m so grateful you’re doing this for YOU, investing in yourself, building your confidence step by step. Keep going goddesses, stay locked in, we’re finishing this strong. Drop your step count in the chat so I can celebrate you and give you all the love you deserve. Let’s close this out glowing, powerful, and unstoppable ✨🔥👑

7 months ago | [YT] | 67

Athena Weight Loss

Day 11 of the 10K Hot Girl Walk Challenge and I need you to take a second and realize how far you’ve come. You’re building a version of yourself that keeps promises, that shows up, that moves with intention and power. That is rare. That is attractive. That is YOU. Even on the days where it feels repetitive or a little tiring, remember… this is the lifestyle. This is the shift. You are no longer the girl who starts and stops, you are the woman who finishes what she begins. We are walking 10,000 steps every single day until March 31st and every single step is aligning your body, your mindset, and your energy with the life you desire. Stay focused, stay committed, and keep choosing yourself over and over again. I am so proud of you, goddess. Now drop your step count in the chat so I can celebrate you and hype you up properly. Let’s keep glowing, we’re not done yet ✨🔥👑

7 months ago | [YT] | 61

Athena Weight Loss

Day 10 of the 10K Hot Girl Walk Challenge and just look at you… consistent, committed, and glowing differently. I’m so proud of you. This is the point where most people would’ve quit, but not you. You decided your future body, your confidence, your peace actually matter. And I know it’s not always easy, some days you feel tired, some days you don’t feel like it, but you STILL show up… and that is what makes you powerful. We are walking 10,000 steps every single day until March 31st and every step is shaping a stronger, hotter, more disciplined version of you. This is self investment. This is self respect. This is you becoming HER. Keep going goddesses, don’t slow down now. Drop your step count in the chat so I can celebrate you and hype you up like you deserve. Let’s keep walking into our glow up together
👑❣️👏🎉🌹🌹🌹🌹🌹🌹

7 months ago | [YT] | 88

Athena Weight Loss

Day 7 of the 10K Hot Girl Walk Challenge and I am SO proud of you. I know some days it feels hard. I know your legs get tired. I know your mind tries to negotiate. But this is where the glow up happens. This is where discipline turns into confidence. This is where the future hot, fit, unstoppable you is built. We are walking 10,000 steps every single day until March 31st and we are not stopping now. Every step is an investment in your body, your mindset, your peace, your power. You are not just walking, you are choosing yourself. Keep going goddesses. Stay committed. Stay focused. Stay hot. Drop your step count in the chat so I can hype you up and celebrate you. Let’s finish this challenge strong and glowing ✨👑🔥

7 months ago | [YT] | 87