SquidPot

https://youtu.be/nNdWP-zj01g?is=zOltO...

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1 month ago (edited) | [YT] | 1

SquidPot

Hi everyone!
I have created “ You Deserve To Bloom” which is available to buy on Amazon.
I’ve hand drawn the pages using Pro Create on my iPad.
I absolutely love art and the ability to draw digitally has really helped me personally as well as being a small business.
Breakdown of the book:
As a sufferer of anxiety and depression for almost 40 years now, I know first hand how it feels to be unfocused, in a loop etc.
If only I could help myself and others using simple easy to follow pages to not cure someone (I’m no Dr) but to offer a helping hand.
Even though we live in a digital world that’s super helpful to us, I wanted to use my skills and digital knowledge to offer a physical book that can be picked up instead of a phone.
And that’s one reason I stuck with designing it.

Daily Watering - Track your daily intake of water (even juice/smoothies counts) to help you become more aware if you’re getting enough.
Medication & Supplements - keep track of what medications and any addition supplements (vitamins for instance).
Daily Journaling - A space for plotting down how your day went and a chance to release the days gripes/highs.
Interactive Exercise Pages - With a different page monthly that helps you reflect and work on self awareness in a fun way.
Such as the positive sunflower 🌻
Mood Tracking - Tracking your mood daily to help you get an idea of your emotions and any pattern behaviours.
Weekly Goal Setting - Because setting goals helps us move forwards personally as a person and physically (overdue projects that need finishing?)
Sleep Zone - Track your sleeping hours and figure out if you are getting a good nights rest.
Colour in pages to the back of the book to colour away in as and when.Colouring is a great way to relax and focus when the outside world is so busy. 🖍️ 📄

I would love you to let me know what you think of it if you have bought it.
And a huge thank you as well to all who have not only bought it but stuck around on my journey with it all.
Much love
Squidders 💜


www.squidpot.com for printed goods from me
Amazon - Just type in the search bar “ You Deserve To Bloom”

#helpyourself
#selflove
#journal
#mentalhealth
#artists
#art

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1 month ago (edited) | [YT] | 2

SquidPot

Came across this lovely rendition of a all time classic song!
‪@warissaraofficial‬ it's lovely 😍 https://youtu.be/LFu6EShka8g?is=aZ12n...

1 month ago | [YT] | 4

SquidPot

Hi everyone, welcome to my new YouTube Community. Now you can post on my channel too. To get started, tell me in a post what you'd like to see next on my channel.
Visit my Community: youtube.com/@SquidPot/community

5 months ago | [YT] | 2