Welcome to Holistic Womanhood with Bridget Teyler - Holistic Health Coach & Founder of Built To Birth.
Holistic Womanhood is all about helping women understand their bodies and flourish by living in alignment with how they were designed.
This channel will explore how the nervous system, hormones, circadian rhythm, metabolism, gut health, menstrual cycle all work together to shape how women feel.
You’ll find:
✨ Women’s health education
✨ Nervous system support
✨ Hormone and cycle education
✨ Wellness habits and routines
✨ Guided meditations and breathwork
The goal is simple: help women stop chasing symptoms and start supporting their body's core systems that run everything so they can flourish.
🌿 If this channel is helpful - find more helpful resources at HolisticWomanhood.com
Holistic Womanhood
When it comes to cycle dysfunction, rarely is it your reproductive organs causing the issues at the root.
Usually, it’s the gut, the blood sugar imbalance, the metabolism, etc.
Chasing to fix the symptoms by suppressing them or supplementing them into submission is not solving the ROOT issue.
When you fix the root issue, not only are you solving the problem you are dealing with, but you are optimizing the wellness of your whole body.
Stop chasing symptoms.
Start healing at the root.
Join Holistic Womanhood today - holisticwomanhood.com/
1 month ago | [YT] | 6
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