Trauma Science Academy is a trauma-informed, science-based education project created by Colleen M. Newbury, LMFT, CCTP-II.
Here you’ll find videos and tools explaining trauma responses, nervous system states (ventral, sympathetic, dorsal), and the fawn/appease response in clear, non-shaming language.
You can also access free guides, a Nervous System Check-In Mini Journal, and a Trauma Science Foundations Starter Pack through the link on this channel.
Trauma Science Academy is for education and self-reflection only. It is not therapy, a crisis line, or medical advice.
Free trauma science resources + Trauma Science Foundations Starter Pack:
bit.ly/TSALearn
Colleen M. Newbury, LMFT, CCTP II
The song created to bring relaxation that has a black box warning! Do not drive while listening... Weightless was specially created to slow the listener's heart rate, lower blood pressure, and reduce cortisol levels. According to studies, Weightless may reduce anxiety by 65%! Enjoy Marconi Union's Weightless for midday relaxation, to calm from an anxiety attack, to reverse insomnia, or just to improve sleep hygiene.
Read more about the study:
www.psychiatrist.com/news/worlds-most-relaxing-son….
1 year ago (edited) | [YT] | 1
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Colleen M. Newbury, LMFT, CCTP II
EMDR full session demonstration by Jamie Marich
1 year ago | [YT] | 1
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Colleen M. Newbury, LMFT, CCTP II
How EMDR works? by VEN EMDR
2 years ago | [YT] | 1
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Colleen M. Newbury, LMFT, CCTP II
EMDR Psychotherapy: Interviews with Clients by the EMDR International Association (EMDRIA)
2 years ago | [YT] | 1
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Colleen M. Newbury, LMFT, CCTP II
An introduction to EMDR Psychotherapy by the EMDR International Association (EMDRIA)
2 years ago | [YT] | 1
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