Pranavam Ayurveda

I m an Ayurvedic physician and mother of 2 boys...In my channel, You can see health related videos, funny videos,cooking related videos and lifestyle videos.
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Pranavam Ayurveda

Nj

2 months ago | [YT] | 0

Pranavam Ayurveda

Happy Earth day ๐ŸŒž๐ŸŒŽโค๏ธ

6 months ago | [YT] | 0

Pranavam Ayurveda

Hair Care โค๏ธ๐Ÿงก

6 months ago | [YT] | 0

Pranavam Ayurveda

Hair fall is not random.
Itโ€™s your scalp asking for something itโ€™s missing.
For years, weโ€™ve been taught to fix hair from the outside.
Shampoos. Serums. Quick fixes.
But Ayurveda always knew better.
๐Ÿ‘‰ Nourish the root.
๐Ÿ‘‰ Strengthen the scalp.
๐Ÿ‘‰ Stay consistent.
Thatโ€™s where real change begins.
At Pranavam Ayurveda,
we donโ€™t create trends.
We revive rituals. ๐ŸŒฟ
If youโ€™ve been struggling with hair fall,
this might be your sign to slow down
and start right.
#pranavamayurveda #fypindia #hairfallsolution #ayurvedaforhair #indianhaircare

7 months ago | [YT] | 1

Pranavam Ayurveda

I am presenting five methods for optimizing food combinations to enhance overall health. ๐Ÿฅ— Employing protein and fiber in conjunction aids in improved digestion and mitigates issues such as heaviness and constipation. ๐ŸŽ Prioritizing these nutritional pairings fosters a more efficient physiological process. ๐Ÿฒ This approach contributes to sustained well-being. ๐Ÿฅฆ

7 months ago | [YT] | 0

Pranavam Ayurveda

I'm sharing essential haircare insights today. ๐Ÿ’‡โ€โ™€๏ธ My post details 6 tips for maintaining healthy, long hair. ๐Ÿ’†โ€โ™€๏ธ Begin with a five-minute Ayurvedic oil massage for the scalp and roots. ๐ŸŒธ Following this, cleanse with a mild Ayurvedic shampoo. โœจ
#ayurvedichaircare #haircare #hairmask

7 months ago | [YT] | 0

Pranavam Ayurveda

๐ŸŒธ Menstrual Care the Ayurvedic Way

Ayurveda describes a special lifestyle during menstruation called Rajaswala Paricharya.
This guidance encourages rest, light diet, and gentle self-care so the body can complete its natural cleansing process smoothly.
Supporting your body during this time helps maintain hormonal balance, reproductive health, and long-term wellbeing.
Listen to your body.
Honor its rhythm. ๐ŸŒฟ
#Pranavamayurveda
#AyurvedaForWomen
#RajaswalaParicharya
#MenstrualHealth
#AyurvedicLifestyle

7 months ago (edited) | [YT] | 1