Welcome to my running channel! I share all my training and attempts to PB the 5k, 10k and half marathon which I am aiming to do all 3 before the end of the 2026!
Follow the PB Series as I chase sub 19 in the 5k, sub 40 in the 10k and sub 1:30 in the half marathon. I want to share real training, real numbers and honest feedback with you as I learn along the way.
You'll also find parkrun vlogs, running gear reviews (Altra, Garmin and more), recovery and training tips, and a couple other fitness challenges along the way! Fitness and movement is such a fun part of my life and I want to share that with as many people as possible!
New YouTube video every Sunday at 8am, plus shorts through the week :)
Subscribe for more running content and let's get those PB's together, no matter the pace and distance.
Jamie Waller
Is strength training an important part of running training? What do you think?
I've got Hyrox Birmingham on October 28th so I'm doing 2 gym sessions a week. I think it's going to make a pretty big difference as I chase my PBs.
That said, balancing strength and running is hard. I'll share how I'm managing it and my current training split next week Sunday!
1 week ago | [YT] | 6
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Jamie Waller
New video out on Sunday: my first impressions of the Topo Atmos 2.
I’ve run in Altras for almost 2 years now, so 0mm drop is what I'm used to. The Atmos 2 has a 5mm drop, which is a pretty big change for me, and I’ll talk through how I got on with it in the video.
Out of interest, what do you usually run in? What’s your go-to drop?
2 weeks ago | [YT] | 2
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Jamie Waller
Last week I broke sub 20 and got a PB in the process!! But that's just the start, the goal is sub 19 in the 5k, sub 40 in the 10k and sub 1:30 in the half before year end. The question is, should I continue with the 5k training or move onto the 10k or even the half? What do you think?
Full video of the 5k PB on Sunday at 8am with a dive into the stats and what might come next!
3 weeks ago | [YT] | 3
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Jamie Waller
I just got back from a week of trying to keep up running while exploring stunning Slovenia! This Saturday I'll be running an all out 5k and aiming for sub 20. A time that has eluded me for over a year. Garmin currently predicts 20:28. What do you think?
Full Slovenia video dropping Sunday 8am!
1 month ago | [YT] | 4
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Jamie Waller
What's your favourite running surface?
1 month ago | [YT] | 2
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Jamie Waller
This week I've been forced into practicing rest and recovery after coming down with a pretty bad fever and chest infection. I'm fighting it off one day at a time, but haven't been able to edit (or film) any new videos for the upcoming weeks. I'll try and get back on it as quick as a I can and I can't wait to be running again! I miss it so much already and also my Garmin says I am detraining...
11 months ago | [YT] | 4
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Jamie Waller
This week has been absolute madness and because of it, I haven't had a chance to finish my latest video! I could upload it now, but I want to make sure that what you get is a full video, one that isn't rushed. I've got a massive week of running next week (running double as much as I ever have in a week!) so please be patient with me as I balance running, filming, editing and working full time! If you're new here, thank you for joining along the journey and I'm excited to have you here :)
1 year ago | [YT] | 4
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Jamie Waller
Last week I missed an upload as I was hiking through Scotland! This week I'll be sharing my journey on how I managed to get a job after 4 months of searching and I'll soon be making a video about how I balance my running with a full office job. Sorry for missing last Sunday - I'm doing my best to stay consistent! Also be prepared for an epic Scotland hiking video!
1 year ago (edited) | [YT] | 5
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