Yoga with Dr Omkar - Invidious

Yoga with Dr Omkar

Yoga is a spiritual science, which has been gifted to us by our ancient Rishis. Yoga leads to final emancipation. This does not mean that yoga is not for worldly people. In fact, the science of yoga has become a popular subject as a curative and a preventive measure for human suffering.

Dr S.N. Omkar is a disciple of Padma Vibhushan Dr B.K.S. Iyengar and has worked extensively as a practitioner, teacher, therapist, teacher trainer and scientist in the field of yoga for more than 40 years. A recipient of the Rajyotsava and Kempe Gowda Awards, he founded Yoga Mandir , a premier yoga institution for therapeutic yoga in Bengaluru in 1989.

He is the Chief Research Scientist at the Indian Institute of Science(IISc) in the Department of Aerospace Engineering and an Honorary Professor at Vedic Wellness University, Florida, USA.

Yoga Mandir Address:
No. 1357, 27th Cross, 25th Main, Banashankari 2nd Stage,
Near Banashankari BDA Complex, Bengaluru, Karnataka 560078

Contact: +91 9738633441

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50:04

The Yogic Digital Detox - Day 3

Yoga with Dr Omkar

Shared 9 months ago

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50:37

The Yogic Digital Detox - Day 2

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591 views

10:48

Syamanthaka Upakhyana- Astronomy

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Shared 1 year ago

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9:50

Ganesha Chaturthi - Astronomy

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6:24

Pearls from Periyava 14| An Insight into Maya

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Shared 1 year ago

143 views

3:16

One Earth One Health - International Day of Yoga 2025

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Shared 1 year ago

492 views

24:06

Rama Namaskara | A transformative yoga sequence inspired by the timeless wisdom of the Ramayana

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Shared 1 year ago

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9:44

Pearls from Periyava 13 | The Puzzle of Reality

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Shared 1 year ago

193 views

6:37

Pearls from Periyava 12 | Fullest and Complete Reality

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Shared 1 year ago

165 views

6:09

Pearls from Periyava 11 | One Sun - Many Reflections

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Shared 1 year ago

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4:31

Pearls from Periyava 10 | Bliss

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Shared 1 year ago

156 views

7:31

Pearls from Periyava 09 | Moksha (Liberation) | Non-duality leads to liberation

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Shared 1 year ago

249 views

15:06

Pearls from Periyava 08 | Vaikunta Ekadashi

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Shared 1 year ago

371 views

40:56

Patanjali Jayanthi 2024

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Shared 2 years ago

133 views

14:17

Pearls from Periyava 07 | Why share feelings with God?

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Shared 2 years ago

257 views

6:38

Pearls from Periyava 06 | Why talk of God?

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Shared 2 years ago

166 views

6:52

Pearls from Periyava 05 | Problems don't exist

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Shared 2 years ago

267 views

5:53

Pearls from Periyava 04 | | Maya - A Logical Explanation

Yoga with Dr Omkar

Shared 2 years ago

275 views

8:59

Pearls from Periyava 03 | Monkey Mind and the Rotting Fruit

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Shared 2 years ago

512 views

54:15

Workshop on Women's Wellness | Day 7 | Handling Menopause - Relaxation Techniques

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Shared 2 years ago

867 views

50:05

Workshop on Women's Wellness | Day 6 | Practice for PCOD, Fibroids

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Shared 2 years ago

461 views

49:21

Workshop on Women's Wellness | Day 5 | Practice during luteal phase

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Shared 2 years ago

475 views

51:24

Workshop on Women's Wellness | Day 4 | Practice during ovulation phase

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Shared 2 years ago

540 views

44:38

Workshop on Women's Wellness | Day 3 | Practice during Follicular Phase

Yoga with Dr Omkar

Shared 2 years ago

584 views

44:58

Workshop on Women's Wellness | Day 2 | Practice during menstrual cycles

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Shared 2 years ago

894 views

1:01:21

Workshop on Women's Wellness | Day 1 | General Practice Techniques

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Shared 2 years ago

1.6K views

4:30

Pearls from Periyava 02 | Adi Shankaracharya v/s Hiranyakashipu | Ego you Go

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Shared 2 years ago

271 views

13:59

Pearls from Periyava 01 | Vinayaka Vishesha

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Shared 2 years ago

625 views

36:04

Eka Sloki - Adi Shankaracharya

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Shared 2 years ago

978 views

5:05

Way to Wisdom 11 | Anger can make life Bitter - Make it Better

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Shared 2 years ago

238 views

5:36

Way to Wisdom 10 - Tapas : From "CANNOT" to "ASTRONAUT"

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Shared 2 years ago

201 views

7:05

Way to Wisdom 9 | Deepavali - Light of Knowledge

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Shared 2 years ago

323 views

10:22

Way to Wisdom 8 | Asteya (Non-stealing) - Bestows the Best! | Story of Two Farmers

Yoga with Dr Omkar

Shared 3 years ago

212 views

8:07

Way to Wisdom 7 | Asteya (Non-stealing) - Stealing gives Suffering | Story of Two Friends

Yoga with Dr Omkar

Shared 3 years ago

182 views

7:15

Way to Wisdom 6 | Satya (Truthfulness)- Truth takes to Target |Story told by Bhagawan Satya Sai Baba

Yoga with Dr Omkar

Shared 3 years ago

150 views

8:06

Way to Wisdom 5 | Ahimsa - Be free from Anger! | Story of Short Temper

Yoga with Dr Omkar

Shared 3 years ago

178 views

6:35

Way to Wisdom 4 | Ahimsa - Be a source of Service! | Story of Florence Nightingale

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Shared 3 years ago

158 views

5:58

Way to Wisdom 3 | Ahimsa - Be a source of Joy! | Story of Sindhutai Sapkal

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Shared 3 years ago

217 views

55:06

Astanga Yoga | Preliminary Level - 3 | Day 5 : Dhyana and Complete Absorption

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Shared 3 years ago

710 views

43:50

Astanga Yoga | Preliminary Level - 3 | Day 4 : Dhyana - Consistent Focusing

Yoga with Dr Omkar

Shared 3 years ago

910 views

45:42

Astanga Yoga | Preliminary Level - 3 | Day 3 : Dharana - Focusing the Mind

Yoga with Dr Omkar

Shared 3 years ago

728 views

51:58

Astanga Yoga | Preliminary Level - 3 | Day 2 : Pratyahara - Cultivating Values

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Shared 3 years ago

1.1K views

39:10

Astanga Yoga | Preliminary Level - 3 | Day 1 : Meet Your Mind

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Shared 3 years ago

1.8K views

6:41

Way to Wisdom 2 | Bullet-proof Compassion | Story of Richard Moore

Yoga with Dr Omkar

Shared 3 years ago

626 views

10:55

Way to Wisdom 1 | Complex problems may have simple solutions | Story of Tenali Ramakrishna

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Shared 3 years ago

972 views

26:25

Akashavani Interview - May 2023 | ಐಟಿ ಬಿಟಿ ಉದ್ಯೋಗಿಗಳಿಗೆ ಯೋಗ

Yoga with Dr Omkar

Shared 3 years ago

675 views

51:25

Astanga Yoga| Preliminary Level - 2 | Day - 5 | Pranayama | Bhastrika Kapalabhati Sheetali

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Shared 3 years ago

1K views

50:14

Astanga Yoga | Preliminary Level - 2 | Day - 4 | Pranayama | Nadi Shodhana

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Shared 3 years ago

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49:05

Astanga Yoga | Preliminary Level - 2 | Day - 3 | Pranayama | Brahmari & Ujjayi

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Shared 3 years ago

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47:25

Astanga Yoga | Preliminary Level - 2 | Day - 2 | Pranayama | Abdominal and Chest Breathing

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Shared 3 years ago

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35:23

Astanga Yoga | Preliminary Level - 2 | Day - 1 | Pranayama | Understand and Watch Breath

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Shared 3 years ago

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10:46

Astanga Yoga | Preliminary Level - 2 Workshop on Pranayama | Introduction

Yoga with Dr Omkar

Shared 3 years ago

1.7K views