SMART 7 Wellness - Invidious

SMART 7 Wellness

"SMART 7 Wellness: Importing optimal health & performance through Physical Fitness, Sports Training, Corporate Wellness & more. Led by Dr. Vijay & Dr. Ligi Ezhilarasi. 20+ yrs experience. Innovative programs & workshops. Follow us & stay fit & healthy.

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0:04

- By SMART 7 Wellness... 5th Convocation

SMART 7 Wellness

Shared 2 months ago

128 views

51:42

2024-25 Diploma convocation - By SMART 7 Wellness...

SMART 7 Wellness

Shared 11 months ago

337 views

32:06

womens day special 2025- By SMART 7 Wellness...

SMART 7 Wellness

Shared 1 year ago

138 views

43:40

6pm Free session 13 years celebration - By SMART 7 Wellness...

SMART 7 Wellness

Shared 1 year ago

294 views

3:10

- By SMART 7 Wellness...

SMART 7 Wellness

Shared 1 year ago

47 views

1:26:31

Fitness convocation day live 2023-2024 Batch - By SMART 7 Wellness...

SMART 7 Wellness

Shared 1 year ago

342 views

3:51

Marina Beach strength training!!! - By SMART 7 Wellness...

SMART 7 Wellness

Shared 1 year ago

113 views

1:07:16

free session 10am health and fitness- By SMART 7 Wellness...

SMART 7 Wellness

Shared 2 years ago

489 views

0:48

5Am live

SMART 7 Wellness

Shared 2 years ago

23 views

1:09

Diploma courses online session…

SMART 7 Wellness

Shared 2 years ago

13 views

0:49

- By SMART 7 Wellness...

SMART 7 Wellness

Shared 2 years ago

8 views

1:21

- By SMART 7 Wellness...

SMART 7 Wellness

Shared 2 years ago

34 views

1:13

- By SMART 7 Wellness...

SMART 7 Wellness

Shared 2 years ago

11 views

0:35

- By SMART 7 Wellness...

SMART 7 Wellness

Shared 2 years ago

21 views

1:06

Vanakkam @5am

SMART 7 Wellness

Shared 2 years ago

18 views

0:31

SMART 7 Wellness is live

SMART 7 Wellness

Shared 2 years ago

82 views

1:00:54

Graduation ceremony for Diploma in physical Fitness & Training batch of 2022 - 2023

SMART 7 Wellness

Shared 2 years ago

545 views

3:20

Health benefits of Couple walking…

SMART 7 Wellness

Shared 3 years ago

45 views

1:46

Diploma on Fitness- SMART 7 Wellness is going live!

SMART 7 Wellness

Shared 3 years ago

46 views

1:22

Group

SMART 7 Wellness

Shared 3 years ago

45 views

2:51

Strength

SMART 7 Wellness

Shared 3 years ago

35 views

0:54

5am exercise

SMART 7 Wellness

Shared 3 years ago

31 views

3:58

5am hi to you…

SMART 7 Wellness

Shared 3 years ago

48 views

3:51

Bar in the morning…

SMART 7 Wellness

Shared 3 years ago

52 views

0:39

5am at BCD…

SMART 7 Wellness

Shared 3 years ago

7 views

0:51

5 spot drills for cardio

SMART 7 Wellness

Shared 3 years ago

85 views

1:29

Hanging lower abs exercise…

SMART 7 Wellness

Shared 3 years ago

129 views

1:29

Lower body spot exercises…

SMART 7 Wellness

Shared 3 years ago

9 views

1:52

Average 1km run in warmup

SMART 7 Wellness

Shared 3 years ago

8 views

1:55

Today’s workout - upper body

SMART 7 Wellness

Shared 4 years ago

85 views

43:58

womens day special celebration

SMART 7 Wellness

Shared 4 years ago

136 views

0:57

30mins to go...

SMART 7 Wellness

Shared 4 years ago

54 views

30:01

OXYGENATE 2022

SMART 7 Wellness

Shared 4 years ago

101 views

1:21

JOIN @7 PM TO KICK START YOUR FITNESS JOURNEY...

SMART 7 Wellness

Shared 4 years ago

56 views

36:27

Fit @ home - stick exercises

SMART 7 Wellness

Shared 5 years ago

195 views

31:46

Learn about Heart Rate - Fit @ home

SMART 7 Wellness

Shared 5 years ago

165 views

34:24

7 Best lower body strength exercises

SMART 7 Wellness

Shared 5 years ago

166 views

35:29

core seated fit at home...

SMART 7 Wellness

Shared 5 years ago

128 views

35:46

Avoid Back Pain

SMART 7 Wellness

Shared 5 years ago

199 views

34:11

UPPER BODY EXERCISES -FIT@ HOME

SMART 7 Wellness

Shared 5 years ago

166 views

36:09

Fit @Home - Stretching

SMART 7 Wellness

Shared 5 years ago

188 views

1:25

7AM SPECIAL EVERY SUNDAY

SMART 7 Wellness

Shared 5 years ago

42 views

1:01

fit @home - Stretching

SMART 7 Wellness

Shared 5 years ago

56 views

37:52

7 Walking exercises...

SMART 7 Wellness

Shared 5 years ago

298 views

3:04

Great Milkha singh - salute

SMART 7 Wellness

Shared 5 years ago

63 views

33:18

Fit @home - belly exercises

SMART 7 Wellness

Shared 5 years ago

357 views

1:16

core abs exe @7am sunday with me

SMART 7 Wellness

Shared 5 years ago

76 views

34:13

fit @ Home -free session...

SMART 7 Wellness

Shared 5 years ago

423 views

1:06

Free- Get fit with me every sunday @7am

SMART 7 Wellness

Shared 5 years ago

58 views

0:53

Do & Learn with me @7 every sunday

SMART 7 Wellness

Shared 5 years ago

45 views

1:11:25

MORE OXYGEN MORE LIFE- SESSION

SMART 7 Wellness

Shared 5 years ago

2.6K views