PEAK MODE
Your body is doing more than you think. 👀
Welcome to PEAK MODE⚡ — where fitness meets science.🔎
There's more to fitness than just working out.🏋️
We explore the why behind fitness🤸, sports ⚽& human performance 🥇and turn complex science into simple, engaging videos.🏀
This isn't just a fitness channel...... it's a journey we take together.🫂
Understand your body. Train smarter. Move better. 💪🧠
PEAK MODE
Abhishek Sharma Creates History! 🔥
30-Ball T20I Century
30 balls. 100 runs. HISTORY! 🔥🇮🇳
Abhishek Sharma smashed a 30-ball century against Afghanistan, breaking Rohit Sharma’s previous Indian record of 35 balls. He finished with an incredible 108 off 34 balls! 🤯🏏
#AbhishekSharma #TeamIndia #INDvsAFG #Cricket #T20I #IndianCricket #CricketRecords #30BallCentury #T20Cricket #CricketShorts #IndiaCricket #Sports
3 days ago | [YT] | 7
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PEAK MODE
“Ever wondered why your muscles feel tired after a hard workout? 💪🧠
It’s not just about running out of energy… your nerves, ions, ATP and muscle chemistry all play a role. 👀
Pretty crazy, right? 🔥
What do you think makes your muscles tired the most?”
#MuscleFatigue #FitnessScience #FitnessFacts #ExerciseScience #WorkoutFacts #MuscleScience #HealthAndFitness #FitnessJourney #LearnFitness #Shorts
1 week ago (edited) | [YT] | 4
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