Welcome to CherisHer™

Rooted in culture, centred on her.

A culturally rooted space for Black women navigating pregnancy, birth and motherhood. Here, information meets lived experience, culture, creativity and connection.

Discover CherisHer through KNOW • FEEL • LISTEN.

📖 KNOW | Help her understand
Explore practical maternity guides, birth preparation, informed choices and conversations that help you feel more prepared and confident.

💛 FEEL | Give space to her experience
Experience poetry, R&B, Afro-inspired music, birth rhythms, lullabies, calming soundscapes and moments of reflection, joy and rest.

🎙️ LISTEN | Make space for her voice, connection and culture
Explore stories, perspectives and conversations that recognise the voices, experiences and cultural identities of Black mothers.

Whether you're here to learn, unwind, reflect or connect, there's space for you.

Seen • Heard • Held.

🌐 cheris-her.com

Her journey. Her culture. Her voice.


CherisHer™

CherisHer is live

I’m so happy to finally share the new CherisHer website with you.

A space created for Black women through pregnancy, birth and motherhood, where you can Know. Feel. Listen.

You’ll find thoughtful resources, affirmations, Birth Rhythms, culturally rooted content and products created to support your journey.

Rooted in culture, centred on her.

The CherisHer home is now open.

cheris-her.com

Her journey. Her culture. Her voice.

1 month ago (edited) | [YT] | 0

CherisHer™

The recent news about NHS maternity care has brought much-needed attention to issues that many Black women have been speaking about for years.
For years, Black women in the UK have experienced significantly poorer maternity outcomes and have shared their concerns about feeling unheard, dismissed, or having to work harder to advocate for themselves.

Their voices deserved to be heard long before this moment.

If you are a Black woman navigating pregnancy right now, I want you to know this:

🤎 Learn about your rights.
🤎 Know the organisations that exist to support you.
🤎 Remember that you are not alone.

Helpful organisations:

• Five X More – fivexmore.co.uk
• Birthrights – birthrights.org.uk
• MBRRACE-UK – npeu.ox.ac.uk/mbrrace-uk

CherisHer Birth Rhythms was created with Black women in mind.

For the women who have walked into maternity appointments already carrying the weight of the statistics.

For the women who have felt they needed to advocate more strongly to be heard.

For the women who deserve care that is safe, compassionate, and equitable.

This channel is here to offer encouragement, calm, reflection, and support throughout your journey.

You are seen.

You are valued.

You are not alone. 🤎

4 months ago | [YT] | 0