Martial Arts - Self-improvement - Personal Growth
Welcome to Honolulu Martial Arts Club! My name is Al, and I am the founder and chief instructor of the Honolulu Uechi-ryu Karate-do Club.
On this channel, I share mostly martial arts research videos and tutorials.
I also occasionally share my journey of self-improvement and travel with my beautiful wife, Jayne.
I teach Karate every Sunday morning at Magic Island Park in Honolulu from 8 am to 10 am. The class is free of charge.
Disclaimer: This channel doesn't assume any responsibility for anyone who decides to follow along with the tutorials or demonstrations. All viewers are advised to always check with their doctor before attempting any type of physical endeavor. All videos posted are purely for entertainment purposes and not meant as personal advice to anyone.
Honolulu Uechi-ryu Karate-do Club
I just hyped this awesome creator @OkinawanSpirit
3 days ago | [YT] | 0
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Honolulu Uechi-ryu Karate-do Club
Monday is strength building day. Let's do this, old man.
6 days ago | [YT] | 3
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Honolulu Uechi-ryu Karate-do Club
We had a great visit with Gerry Hendewich-sensei from Clearwater, Florida. A' hui hou!
1 week ago | [YT] | 8
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Honolulu Uechi-ryu Karate-do Club
2 weeks ago | [YT] | 1
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Honolulu Uechi-ryu Karate-do Club
I just hyped this awesome creator @BuzzRetirementGarage
2 weeks ago | [YT] | 1
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Honolulu Uechi-ryu Karate-do Club
Muscle, bone, and sinew. Build them up to make your Karate stronger.
3 weeks ago (edited) | [YT] | 4
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Honolulu Uechi-ryu Karate-do Club
I'm making another deposit in my "muscle bank account." Weight lifting twice per week coupled with a higher protein based diet will hopefully slow down age related sarcopenia in the next couple of decades. The Universe willing.
4 weeks ago (edited) | [YT] | 4
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Honolulu Uechi-ryu Karate-do Club
This new video just dropped for my 808 Uechi-ryu Ohana subscribing members. 808 Uechi-ryu Ohana members receive early access to new videos, exclusive access to limited release tutorial videos, and many other perks.
1 month ago | [YT] | 1
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Honolulu Uechi-ryu Karate-do Club
Desiderata
Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore, be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
by Max Ehrmann ©1927
1 month ago | [YT] | 0
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Honolulu Uechi-ryu Karate-do Club
Coming up with excuses for not working out is simply inexcusable.
1 month ago | [YT] | 5
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