dr manisha mishra

Navratri: Fasting Beyond Food 🌸

This Navratri, nourish not just your body, but your mind. 🙏✨

Embrace Sadvritta, Ayurveda’s wisdom for mindful living, inner peace, and healthier choices.

Let your devotion reflect in your daily actions. ❤️

#navratri #ayurvedatips #indianfestival #youtube

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3 days ago | [YT] | 1

dr manisha mishra

6 Simple Habits You Should Never Underestimate 🌿

Small habits. Simple practices. A healthier mind and body, one day at a time.

Which one are you adding to your daily routine? ✨

#ayurveda #healthylife #wellnesshabits

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1 week ago | [YT] | 6

dr manisha mishra

Ayurveda Face packs for Glowing Skin ✨

Skincare can be simple, natural & intentional 🌿

From excess oil and pimples to tanning, dark marks and dullness — these 5 Ayurvedic-inspired face packs are easy to try at home.

Save this for your next skincare day 🤍
Which one would you try first?

#facepack #naturalglowingskin #skincare

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2 weeks ago | [YT] | 6

dr manisha mishra

One Herb for Each organ 🌿✨


#herbsforhealth #ayurvedatips #youtube

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3 weeks ago | [YT] | 9

dr manisha mishra

5 DIY Hair Packs for Common Hair Problems 🌿

Different hair concerns need different care. ✨

From shine and dandruff to hair fall, growth and deep conditioning — these simple DIY hair packs can be a great addition to your hair-care routine.

Save this carousel for your next hair-care day! 💆🏻‍♀️

*Patch test first, especially if you have a sensitive scalp.

#hairpack #ayurvedatips #youtube

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1 month ago | [YT] | 11

dr manisha mishra

9 Ayurvedic Habits for Healthy Eyes 👁️✨

Your eyes weren’t designed for endless screen time. 💻👀

If digital eye strain, dryness, or tired eyes have become part of your daily routine, these simple Ayurvedic habits can help soothe and support your eye health naturally.

#eyecare #youtube #healthyeyes #eyestrain

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2 months ago | [YT] | 7

dr manisha mishra

Ayurvedic Herbs for Stronger, Healthier Hair 🌿

Hair fall isn’t always about the shampoo you use. 🌿 Ayurveda offers time-tested herbs and natural ingredients that help nourish the scalp, strengthen roots, and support healthy hair growth.

Swipe through to discover 8 ingredients that deserve a place in your hair care routine. 💚

💬 Which one have you already tried? Tell us in the comments!

#haircare #youtube #stronghair #hairgrowth

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2 months ago | [YT] | 7

dr manisha mishra

5 Ayurvedic Bathing Rules That Can Transform Your Health💧


Bathing isn’t just about getting clean—it’s a daily reset for your body and mind. ✨

From protecting your brain to improving digestion and reducing stress, these 5 Ayurvedic bathing rules can make a big difference in your overall well-being.

Which rule surprised you the most? 👇

#bathingrules #ayurvedatips #stressrelief

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3 months ago | [YT] | 16

dr manisha mishra

Migraines aren’t always about what happens during the headache—they’re often triggered by daily habits. From maintaining a consistent sleep schedule to protecting your senses from overstimulation, small changes can make a big difference.

Which of these migraine triggers surprised you the most? 👇

#migrane #youtube #ayurvedatips

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4 months ago | [YT] | 7

dr manisha mishra

Always cold. Mind racing. Ideas flowing nonstop. 💭

That’s Vata energy—creative, quick, but easily imbalanced.

Balance it with warmth, routine, and nourishment. ✨
Because your magic works best when you’re grounded.

#vatadosha #vatabalance #ayurveda #youtube

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5 months ago | [YT] | 4