Welcome to YinYang Monk — the official channel of Mitsutoshi Taniguchi, founder of TEATE.

With 44 years of clinical experience as a licensed acupuncturist, shiatsu therapist, and judo therapist, Mitsutoshi shares Meridian Wellness — a self-care approach rooted in traditional Japanese and Eastern medicine, teaching thousands of students across 87 countries.

This channel features short, practical techniques for everyday self-care — from ear acupressure points to body points for sleep, stress, and overall wellness.

Our core practice is the Meridian Ear Acupressure Stretch — a simple, hands-on method anyone can learn.

New videos are posted regularly. If you'd like to learn the full technique, check the link in this channel's page.