Laura Haraka at Feel to Heal Wellness - Invidious

Laura Haraka at Feel to Heal Wellness

Hi, I’m Laura Haraka — Mind-Body Coach, Somatic Practitioner & Breathwork Facilitator.

After 18 years as a stay-at-home mom and a former high school math teacher, my life changed in 2015 when I was hit with chronic pain. Three years of searching for a diagnosis led me to mind-body medicine, where I found true healing and transformation.

Now, I help others break free from chronic symptoms using tools that retrain the brain and regulate the nervous system.

Through TMS Recovery Coaching, Somatic Experiencing, and Breathwork, we’ll shift beliefs, calm the body, and support deep healing.

✨ Join The Pelvic Healing Circle: Weekly live calls + breathwork, somatic tools & a healing library.
👉 www.feeltoheal.live/the-pelvic-healing-circle

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podcast

Laura Haraka at Feel to Heal Wellness

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Reel

Laura Haraka at Feel to Heal Wellness

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New Content

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

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GLIMMERS

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

519 views

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MASTERCLASS

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.2K views

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How I taught my nervous system coffee was safe

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

455 views

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Reel

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

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the toxic trio

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

373 views

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TMS TEST

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

127 views

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Somatic tracking excercise

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

670 views

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Comment Breathwork for a simple breathing excercise to calm the nervous sytem

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.3K views

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Masterclass

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

108 views

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Having fun is underrated

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1K views

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Things I do that people say are not normal..

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.4K views

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Things I don't miss about living with chronic pain

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

181 views

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You don't need to try harder to heal. You need to stop treating your body like something you have to

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

795 views

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Your brain literally believes you when you tell it you can or can't do something. Don't forget that.

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.2K views

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Habits to kick for overcoming pain

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

22 views

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The real challenge in pain recovery

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

131 views

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Somatic Tracking Meditation for Pain Recovery

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

506 views

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What progress looks like when you're healing from chronic pain

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

973 views

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Comment MASTERCLASS

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

339 views

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Healing isn't always a straight line

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

509 views

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When you're scanning your symptoms for proof that something is majorly wrong..

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

705 views

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Then vs Now

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

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The pain morphed into anxiety

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

96 views

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Healing Starts Here

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

520 views

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Special announcement: New course available soon!

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1K views

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Brathwork overcoming fear

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

223 views

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You shouldn't have to spend every day bracing for your symptoms.

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.4K views

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Is your pain nervous system related?

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

514 views

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I know what it's like to obsess over your symptoms

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

34 views

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Somatic practice for feeling safe in your body again

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.2K views

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This would not have been possible... without learning the science of the mind-body connection

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

987 views

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A free guided practice to soothe your nervous system

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.4K views

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What If Your Surgery Wasn't The Real Cause of Pain?

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

41 views

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What If Your Symptoms Aren't A Setback?

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

61 views

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My pain recovery journey started with this

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1K views

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The Pelvic Healing Circle was created for you

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

30 views

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chronic pain isn't random

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

943 views

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How I discovered the mind-body connection

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

86 views

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If this resonates with you, download my overcoming fear breathwork meditation.

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

172 views

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I thought this was going to be my life forever

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

771 views

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How she became desensitized to her own pain

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.2K views

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Why does your chronic pain persist?

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

514 views

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When you fear your pain will never end

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.3K views

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You are not as fragile as you think

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

127 views

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I wish my younger self could see me right now!

Laura Haraka at Feel to Heal Wellness

Shared 56 years ago

1.1K views