Vision of Health with Dr Frankie Jackson-Spence - Invidious

Vision of Health with Dr Frankie Jackson-Spence

Welcome to Vision of Health podcast hosted by medical doctor, media and TV medic and personal trainer Dr Frankie Jackson-Spence. This podcast opens up conversations with the leading experts in their field surrounding the fundamental pillars of our health. There’s so much health content out there, it’s hard to know where to start. Vision of Health provides you with evidence based, practical health advice that you can actually implement into your busy lives. Bridging the gap between the scientific evidence based, and you, the everyday individual who just wants to live a healthier lifestyle.

For more information you can find Dr Frankie on Instagram and TikTok @drfrankiejs or on her website www.drfrankiejs.com.

Please do like and subscribe and stick around to become the healthiest version of you!

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1:00

Who do you think you are that you can hack millions of years of human biology?

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

28 views

1:00

Does your child keep getting sick?

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

69 views

1:00

Is Your Child “Bad at PE” or Have They Just Not Found Their Sport?

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

68 views

1:00

Baby Sleep: Are You Following the Right Advice?

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

41 views

1:00

Baby Vaccines: What Do Parents Really Need to Know?

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

350 views

1:00

Mum Gut Feeling: Should You Trust Your Instincts?

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.3K views

1:00

“Some of the advice online about children’s health is HORRIFYING”

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

953 views

1:00

Why can't I fold laundry but do this for hours? Inside The ADHD Brain

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

972 views

1:00

Why are so many women missed with ADHD? what an ADHD psychiatrist wants you to know

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

739 views

1:00

The best explanation of what ADHD hyperfocus actually feels like - an ADHD Psychiatrist explains

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

258 views

1:00

ADHD isn't always something "wrong" with you

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

48 views

1:00

The honest answer to the most Googled ADHD question online #healthpodcast #ADHD

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

899 views

1:00

Celine Dion - My Heart Will Go On live in Paris, opening night 12th September 2026

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

80K views

1:00

Do I have ADHD, or is social media telling me I do? A psychiatrist answers #healthpodcast #ADHD

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

74 views

1:00

Your brain shrinks 0.5% a year - unless you do THIS

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

32 views

1:00

The gut-serotonin story you've been told is a LIE - this is what a psychologist wants you to know

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

531 views

1:00

If You Crave Sugar When You're Stressed - It's NOT Weakness, It's Your Biology! #healthpodcast

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

86 views

1:00

They gave prisoners vitamins - violence dropped 30% #healthpodcast #brainhealth

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

731 views

1:00

What happens to your brain at 3am (It's not what you think) #healthpodcast #brainhealth

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

778 views

1:00

What You Eat Is Affecting Your Brain Health - What An Expert Psychologist Wants You To Know

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

125 views

1:00

Processed Plant-Based “Meat” vs Meat - Dietician Explains Which Is Healthier

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.1K views

1:00

If You’ve Cut Out Red Meat for Your Health - Watch This

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

993 views

1:00

If You Think Oat Milk Is “Unhealthy” - Watch This

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.1K views

1:00

If You’re Trying to Eat Fewer UPFs - Start With These Simple Swaps

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

981 views

1:00

If Healthy Eating Feels Harder Than Ever - This Is Why

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

881 views

1:00

If You’re Trying to Eat 100% “Healthy” - This Is For You

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1K views

1:00

You’ve Been Told Ultra-Processed Foods Are Bad… But Are They? #podcast #podcastclips #healthpodcast

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

172 views

1:00

Pilates is resistance training - but it’s not a replacement for lifting weights. Here’s why

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.3K views

1:00

Your Bone Health Can’t Wait Until You’re 60!

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1K views

1:00

The Influencer “Pilates Body” You’re Aiming For Probably Isn’t Just From Pilates

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.3K views

1:00

If You’ve Been Underestimating Pilates, This Is For You

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

25 views

1:00

If you’re mainly doing Pilates, you could be missing out

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

245 views

1:00

Your GLP-1 Treatment Can Be Private. It Shouldn't Be Secret - with Ian Marber #podcastclips #glp1

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1K views

1:00

The Overlooked Danger of GLP-1s with Ian Marber #podcastclips #weightloss #glp1

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

596 views

1:00

Why Is It So Hard to Lose Weight and Keep It Off? with Ian Marber #healthpodcast #weightloss

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1K views

1:00

You Can't Tell If Someone Is Healthy Just By Looking At Them with Ian Marber #glp1 #weightloss

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

374 views

1:00

Is Using a GLP-1 Cheating? with Ian Marber #healthpodcast #glp1 #weightloss

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

106 views

1:00

The Truth About GLP-1s No One Wants to Talk About | Ian Marber #podcast #weightloss #glp1

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

532 views

1:00

The Foods a Doctor and Womens Health Nutritionist Eats During Her Period | Dr Hazel Wallace

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.7K views

1:00

Why You Think You Look Ugly Before Your Period - doctor and womens health nutritionist explains

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

966 views

1:00

Should You Exercise Differently During Each Phase of Your Cycle? | Dr Hazel Wallace

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.1K views

1:00

Everything You Were Never Taught About Your Period | Dr Hazel Wallace

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

398 views

1:00

Coming Off the Pill? No One Warns You About THIS

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.3K views

1:00

You Shouldn’t Have to Plan Your Life Around Period Pain

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.9K views

1:00

How to know if your gut is actually healthy? - what a GUT HEALTH SCIENTIST wants you to know

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

922 views

1:00

No Gut Symptoms? That Doesn’t Always Mean Your Gut Is “Healthy” - Gut health scientist explains all

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

809 views

1:00

Your Lunch Salad Isn't As 'Healthy' As You Think - Gut Health Scientist Explains! #guthealth

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

1.1K views

1:00

Stress can change your digestion in minutes - what a gut health scientist wants you to know

Vision of Health with Dr Frankie Jackson-Spence

Shared 56 years ago

930 views