WELCOME TO MZXFITNESS
I'm Zaid, I'm a Level 4 Certified Personal Trainer, a Sports Nutritionist & a Weight Management & Supplementation specialist.
I also have certifications in Myofascioskeletal stretching and Thera Band exercising.
MZXFITNESS was created to guide people through effective & safe workouts and unsophisticated diet and to help them live a fit & healthy life.
The purpose of MZXFITNESS is to clear all the myths & misconceptions about nutrition & exercising & help people understand the real meaning of FITNESS.
A lot of people think that being fit means lifting heavy weights & looking "big", which isn't true
We at MZXFITNESS promote & encourage FITNESS & A HEALTHY LIFESTYLE
Get STRONGER, FASTER, AESTHETIC by hard work, proper nutrition, exercising, discipline with consistency.
Learn about building muscle, burning fat, nutrition, workouts, rest & a lot more from my book
REDEFINING FITNESS
at mzxfitness.com
MZXFITNESS
REFINING FITNESS
The Fitpreneur
Should you join a gym this New Year?? It's a good thing that you've come up with a resolution to join and gym and start exercising, but will you be really able to go to the gym everyday after taking a membership? It's the consistency and discipline that drags you to the gym every single day and a resolution that you made a few days before the new year. Here's a simple way to build consistency and discipline, at the end of 2 weeks if you pass and are confident enough that you will be able to go to the gym and exercise everyday and not just waste your money on the membership only then join a gym. If you fail the 2 weeks, then start over... Do it until you successfully complete 2 weeks and only then join a gym All the best
Watch the video @zaid_mzxfitness
3 years ago | [YT] | 0
View 0 replies