SebastienFoucan
I’m Sebastien Foucan. I teach people to move through life, not just physically, but fully, by mastering the art of risk. Through movement mindset, and personal truth, i help you overcome fear, embrace aging, and live with freedom. This is the Foucan’s way.
SebastienFoucan
This is “Immersion” where I experience the idea of being effortless while preserving my joints at this period of the season!
I believe you cannot perform at your highest level all the time or you will damage yourself. Understand there is a balance we must find in our expression is too me a form of maturity in your development and expression!
8 years ago | [YT] | 8
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