Dr. Amy - Cancer Researcher & Cancer Survivor

If you've never sat in a hospital bathroom googling your own survival statistics, we're just different people. And that's okay.

Every woman I work with has done it. Most of us more than once. Nobody talks about it because it sounds morbid, and because saying it out loud makes it real.

Here's what I'll say about it: that 3am googling isn't weakness and it isn't a character flaw. It's what happens when the people who kept you safe for a year hand you a discharge summary and disappear. And it responds to an actual protocol, not to being told to stay positive.

I'm teaching that protocol next week, along with the two other things that decide whether you feel like yourself again.

Confidently Cancer Free
The 3 keys to life after cancer treatment
Monday, September 21
6 pm ET / 4 pm MST
90 minutes, live on Zoom, free

cancerfreedomprogram.com/workshop-registration

#cancersurvivor #lifeaftercancer #cancerrecovery #cancerfree #chemo #cancerthriver #survivorship #scanxiety

1 day ago | [YT] | 48

Dr. Amy - Cancer Researcher & Cancer Survivor

Free live workshop, Monday September 21.

90 minutes on the three things that decide whether you feel like yourself again after treatment.

What to eat. How to rebuild strength. What to do about the fear it comes back.

Not inspiration. Not "listen to your body." Three things you can use the same week.

I'll be live the whole time, so bring your questions.

6 pm ET / 4 pm MST

Register here: cancerfreedomprogram.com/workshop-registration

#cancerfree #cancersurvivor #cancerrecovery #lifeaftercancer #chemo #cancerthriver #survivorship #cancernutrition #cancerworkshop

2 days ago | [YT] | 47

Dr. Amy - Cancer Researcher & Cancer Survivor

Free live workshop, Monday September 21.

90 minutes on the three things that decide whether you feel like yourself again after treatment.

What to eat. How to rebuild strength. What to do about the fear it comes back.

Not inspiration. Not "listen to your body." Three things you can use the same week.

I'll be live the whole time, so bring your questions.

6 pm ET / 4 pm MST

Register here: cancerfreedomprogram.com/workshop-registration

#cancerfree #cancersurvivor #cancerrecovery #lifeaftercancer #chemo #cancerthriver #survivorship #cancernutrition #cancerworkshop

3 days ago | [YT] | 63

Dr. Amy - Cancer Researcher & Cancer Survivor

Confidently Cancer Free
Free live workshop, Monday September 21.

90 minutes on the three things that decide whether you feel like yourself again after treatment.

What to eat. How to rebuild strength. What to do about the fear it comes back.

Not inspiration. Not "listen to your body." Three things you can use the same week.

I'll be live the whole time, so bring your questions.

6 pm ET / 4 pm MST

Register here: cancerfreedomprogram.com/workshop-registration

#cancerfree #cancersurvivor #cancerrecovery #lifeaftercancer #chemo #cancerthriver #survivorship #cancernutrition #cancerworkshop

4 days ago | [YT] | 41

Dr. Amy - Cancer Researcher & Cancer Survivor

Clear scans mean the cancer is gone. They don't mean you are back.

Every woman I work with had the same moment. The scan comes back clean, everyone around her celebrates, and she is standing there thinking why do I still feel like this.

The exhaustion didn't lift. The weight didn't shift. Her body still doesn't feel like hers. And now she's supposed to be grateful and move on, so she stops mentioning it.

Here's what I want you to know: cancer free is the medical outcome. Feeling like yourself again is a separate piece of work, and nobody hands you a plan for it. You have to build one.

I'm teaching mine next week. What to eat, how to rebuild the strength treatment took, and what to do about the fear it comes back.

Confidently Cancer Free
The 3 keys to life after cancer treatment
Monday, September 21
6 pm ET / 4 pm MST
90 minutes, live on Zoom, free

cancerfreedomprogram.com/workshop-registration

#cancerfree #cancersurvivor #lifeaftercancer #cancerrecovery #chemo #cancerthriver #survivorship #remission

5 days ago | [YT] | 245

Dr. Amy - Cancer Researcher & Cancer Survivor

Free live workshop, Monday September 21.

90 minutes on the three things that decide whether you feel like yourself again after treatment.

What to eat. How to rebuild strength. What to do about the fear it comes back.

Not inspiration. Not "listen to your body." Three things you can use the same week.

I'll be live the whole time, so bring your questions.

6 pm ET / 4 pm MST

Register here: cancerfreedomprogram.com/workshop-registration

#cancerfree #cancersurvivor #cancerrecovery #lifeaftercancer #chemo #cancerthriver #survivorship #cancernutrition #cancerworkshop

6 days ago | [YT] | 51

Dr. Amy - Cancer Researcher & Cancer Survivor

Three months after treatment ended, everyone told me I should be feeling better by now.

I wasn't. And nobody had given me a plan for what came next.

Stage 3. A 39% chance of making it five years. I'd spent 16 years in cancer research, and I still walked out of my last appointment with nothing but a follow-up date.

So I built the plan myself. Nutrition, movement, mindset, in a specific order.

Nine years now. Cancer free.

On September 21 I'm teaching all three. Free, live, and I'll stay on to answer questions.

Register here: cancerfreedomprogram.com/workshop-registration

#cancerfree #cancersurvivor #cancerrecovery #lifeaftercancer #chemo #ovariancancer #breastcancer #cancerthriver #survivorship #cancernutrition

1 week ago (edited) | [YT] | 127

Dr. Amy - Cancer Researcher & Cancer Survivor

Every woman who comes to me arrives with a list of foods she is now afraid of.

Sugar. Dairy. Anything that came in a package. Usually the list came from the internet at midnight, and usually it is longer than the list of things she is actually eating.

Fear is not a nutrition plan. It is just a smaller and smaller life.

So we go the other direction. We add.

100g of protein. 30g of fibre. 2.5 cups of vegetables. Every day.

Here is what happens. There is not much room left for the stuff you were panicking about, and you stop panicking, because you are finally full and you have energy again.

You do not need a shorter list. You need a bigger one.

Free workshop: Confidently Cancer Free.
Ninety minutes, live, and completely free.

This is the last time I am running it. There will not be another one.

Secure your spot before we fill up.

Click here 👇🏻👇🏻

cancerfreedomprogram.com/workshop-registration

#cancerrecovery #cancersurvivor #breastcancer #cancerremission #cancerthriver #cancernutrition #antiinflammatorydiet #confidentlycancerfree #dramymorris

1 week ago | [YT] | 82

Dr. Amy - Cancer Researcher & Cancer Survivor

I didn't smile like this for about two years after treatment.

I looked fine. I told everyone I was fine. Meanwhile I was exhausted by 2pm, gaining weight I couldn't explain, and lying awake convinced every ache was it coming back.

What changed wasn't time. It was having an actual system — one built on evidence, not on "give yourself grace."

That's what I'm handing you on September 8th. Three keys: how to eat so your body rebuilds instead of just gets by, how to train back the strength treatment took, and how to get out of the recurrence fear loop for good.

90 minutes, live on Zoom, completely free. Live attendees get my Ultimate Anti-Cancer Food Guide too.

Sept 8 · 5PM CST / 6PM EST
👉 cancerfreedomprogram.com/workshop-registration

#CancerRecovery #CancerSurvivor #CancerFree

2 weeks ago | [YT] | 149

Dr. Amy - Cancer Researcher & Cancer Survivor

Stage 3 to CANCER FREE. Here is how I did it 👇👇

Being diagnosed with cancer was the scariest thing that I have ever been through.

It's terrible to think about yourself as a statistic but - things felt stacked against me.

But I needed to be here. For my family! I knew that nothing was guaranteed but I was going to give it my BEST shot.

Now I'm 8 years later and I'm still cancer free! Here's how I did it!

Instead of scrolling through social media looking for 1 simple trick or tip to keep me cancer free - I found experts to guide me in the right direction.

Instead of believing that this was just my "new normal" - I actively worked to be free of the chemo side effects (and I'm healthier now than ever before)

Instead of crossing my fingers and hoping cancer wouldn't come back - I did everything in my power to lower my risk.

But look - getting all of this done is tough. I'm not going to lie to you. This is not an easy path. It's simpler to just mentally decide you have no control - although that is not the truth.

But if you truly want to do everything in your power to get to cancer free and stay cancer free - let me show you how!

READY to Leave Cancer BEHIND? Start here 👇🏼

Confidently Cancer Free
Sept 8th at 6 pm EST/ 4 pm MST
90 Min FREE Workshop

Register for FREE (but seats are limited)
cancerfreedomprogram.com/workshop-registration


#lowenergy #fatigue #cancerfatigue #tired #chemofatigue #cancernutrition #anticancerfood #breastcancerdiet #cancerfightingfoods #breastcancernutrition #cancerthriver #cancerfighter #thriver #cancerwarrior #chemowarrior #chemobrain #survivor #cancersurvivor #cancersurvivorship #livingwithcancer #cancerfierce #cancerinspiration #cancerdiagnosis #youngsurvivor #cancersucks #cancersux #fcancer #fuckcancer #fucancer #fightcancer

2 weeks ago | [YT] | 1,077