Ignite your inner light šŸ¤Ž

I’m Meg- an Integrated Coach, Certified Yoga and Meditation Teacher (200 HR), Creative Director, and a woman devoted to earth’s quiet wisdom. As a former Fashion Editor at eBay, I moved through corporate achievement while quietly never feeling enough. Beneath it all, I longed for something softer, truer — and for partnership. That longing led me into entrepreneurship and the sacred work of healing my self-worth to truly receive love. Yoga, meditation, energy healing… it all became my soul’s medicine.

I created this space for women, especially those calling in love, who crave a REAL connection with themselves. The kind of self-love that is embodied, and deeply earned. I share guided meditations, transformative rituals, and reflections. Together, we soften, we rise, we remember who we are. And from that wholeness, we create love-filled, meaningful lives. 🌟

If you feel called to support this work: Venmo @megan-obrien22

All my blessings,
XO ā™„ļø


Meditation Meg

I’m SO excited for FALL, it’s pumpkin šŸŽƒ season ! Just made my 1st pumpkin bread of the season, and it definitely won’t be my last!!!!

1 week ago | [YT] | 0

Meditation Meg

Beach snaps at sunset šŸŒ† šŸ’„šŸŒŸā­ļøhappy Sunday.

1 week ago | [YT] | 1

Meditation Meg

This week’s mantra šŸ•‰ļø ā€œBEINGā€ instead of ā€œdoingā€. Allow yourself to receive, and let go of thinking we have control…..let it flow to you!

2 weeks ago | [YT] | 1

Meditation Meg

Weekend Snaps! A few of my favorite things: the beach šŸ–ļø and sunshine ā˜€ļø & farmer’s market strolls for fresh strawberriesšŸ“ and cherry tomatoesšŸ…. I made a fresh strawberry shortcake for my step-dads birthday !

3 weeks ago | [YT] | 3

Meditation Meg

**Hello, dear friends,**

It’s been a little while since I’ve shared a more personal update here, so I wanted to pop in—and share a few glimpses of the natural beauty I experienced in Oregon and Washington last week. 🌲✨

The trees, the greenery, the star-filled skies, the quiet… simply being somewhere different felt incredibly restorative. It’s amazing what a change of environment can do for the mind, body and spirit.

As I’ve shared in a few videos, life has changed quite a bit for me over the past year. **Meditation Meg, party of one, has become something much fuller.** A new partnership, family expansion, and a whole new rhythm of life.

It’s been beautiful, and it’s also been an adjustment.

I’ve had to learn how to make space for the person I’ve been, while continuing to grow into who I’m becoming. My spiritual practices have been such a grounding force through all of it—even on the days when my practice is simply 20 minutes on my mat, a few deep breaths, and a reminder to come back to myself.

I think that’s the beautiful thing about being human: **we are always evolving.** Our lives change, our priorities change, and sometimes the version of ourselves we thought we knew so well begins to shift.

And that can feel both expansive and a little uncomfortable.

I feel so much love and gratitude in my heart, while also acknowledging that I’ve felt vulnerable and a little off-kilter at times. My time doesn’t quite belong to me in the same way it once did—and there has been a lot to learn in that.

I’m beginning to feel really called to share **more of that realness here.** Not just the polished lessons or the meditation at the end of the journey, but some of the actual journey itself.

Part of that is exploring what feels meaningful for me to create next, especially around **self-worth, inner confidence and navigating ā€œwhat’s nextā€ for women who are searching, evolving or simply finding their way.**

I feel deeply connected to this work, and I’m excited to let Meditation Meg evolve alongside me.

If there are topics, questions or conversations you’d love to see more of here, **I’d genuinely love to hear from you.** Your messages and stories have always meant more to me than you probably realize.

For now, enjoy a few little snapshots from a beautiful week away. šŸŒ²šŸ¤

**Life is always changing. So are we. And there is beauty in becoming.**

All my blessings and light,

xx
Meg

1 month ago | [YT] | 2

Meditation Meg

Beautiful sunset !

2 months ago | [YT] | 1

Meditation Meg

I love this wisdom & knowledge from Pam Gregory! She speaks about how July of 2026 is like a real human moment to remember who we are as humans from ancient time- and connecting to ALL LIVING BEINGS!

2 months ago (edited) | [YT] | 0

Meditation Meg

Current album- my coloring-ART!

2 months ago | [YT] | 1

Meditation Meg

I had to share this.

I'm finally a YouTube Partner!

6 years on YouTube.

Showing up through the highs, the heartbreaks, the healing, the growth... and sharing every lesson, meditation, and moment of inspiration I could along the way.

And somehow, it feels like we're only just getting started.

More than anything, I'm grateful for this community. Thank you for being here—for watching, commenting, sharing, and simply showing up. Every interaction helps this space grow, and every one of you reminds me why I continue creating!!! Truly- and you know who you are- I read every single one of your notes and appreciate them.

If these videos have ever supported you, I'd love your continued love and support. Share them with someone who may need a little bit of Meg, to join the conversations, and help us continue building a community rooted in presence, healing, and heart.

This little corner of the internet has been such a bright light in my life since day one.

I can't wait to keep growing alongside all of you.

All of my LOVE and blessings!

XOX,
Meg šŸ¤

2 months ago | [YT] | 3

Meditation Meg

2 months ago | [YT] | 2